2. For healthy teeth, you must brush for 2-3
minutes in order to keep your teeth clean. Also
brush your teeth atleast twice a day
3. Tooth paste with fluoride content not only helps to harden your
tooth enamel, but also helps to reduce the chance of tooth decay
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5. Mouthwash can reduce the bacteria in your mouth there by
providing good breathe & good teeth
6. Tongue cleaning can remove countless bacteria causing bad
breathe on the top surface of your tongue. Hence, tongue
cleaning helps to maintain your dental health
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7. These drinks can deplete the
minerals in enamel of tooth
causing tooth decay, gum disease,
and make your tooth dull and
discolored
9. You should intake foods rich in Calcium and Vitamin D,
Vitamin B complex, Copper, zinc, iodine, iron and potassium
are also required for maintaining healthy teeth
10. Regular dental visits are important because they help keep
your teeth and gums healthy. You should visit your dentist at
least twice a year
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