Foods have different colours and they show distinct properties due to presence of certain phytochemicals, lets check the disease curing ability of VIOLET FOODS.

1. Phyto-chemical study
of
colour of foods
&
its disease curing ability

2. Presented by
Dr. Sudhakar Kokate
Director PPRC, India

3. VIOLET

5. Meaning of colour VIOLET
 Creativity
 Royalty
 Supernatural
 Enlightened
 Artistic
PPRC/INDIA 03

6. Colour therapy
 Calming & relaxing
 Helps insomnia
PPRC/INDIA 04

7. VIOLET
FOODS

8. Chosen rarely
 More saturated fat
 May contain trans fats
 Higher amount of added sugars
 Less fibre
 Higher amount of sodium & chlorine
 Higher amount of calories
PPRC/INDIA 06

9. Phyto-chemical constituents
 Anthocyanins
 Phenolics
PPRC/INDIA 07

11. Phyto-nutrients present
 Phenolics
 Anthocyanins
 Flavonoids
PPRC/INDIA 09

12. Phyto-medicine
Reduce risk of cancer
Reduce risk of heart disease
Reduce risk of Alzheimer's disease
Improve memory
Improve cell communication
Slow the process of ageing
PPRC/INDIA 10

13. Disease curing ability
 Cancer
 Alzheimer’s
 Dementia
 Anti-ageing
PPRC/INDIA 11

14. Violet herbs
 Lavender
 Sage
 Rosemary
PPRC/INDIA 12

16. Elderberries
PPRC/INDIA 14

18. Figs
PPRC/INDIA 16

20. Purple grapes
PPRC/INDIA 18

22. Purple plums
PPRC/INDIA 20

24. Purple asparagus
PPRC/INDIA 22

26. Prunes
PPRC/INDIA 24

28. Raisins
PPRC/INDIA 26

30. Purple cabbage
PPRC/INDIA 28

32. Eggplant
PPRC/INDIA 30

34. Purple potatoes
PPRC/INDIA 32

36. Purple peppers
PPRC/INDIA 34

38. Purple carrots
PPRC/INDIA 36

40. Purple kohlrabi
PPRC/INDIA 38

42. Medicinal herbs
PPRC/INDIA 40

43. Lavender
PPRC/INDIA 41

45. Sage
PPRC/INDIA 43

47. Rosemary
PPRC/INDIA 45

49. Thank you!!