But "Life Is Beautiful" is not about Nazis and Fascists, but about the human spirit. It is about rescuing whatever is good and hopeful from the wreckage of dreams. About hope for the future. About the necessary human conviction, or delusion, that things will be better for our children than they are right now.Life Is Beautiful (Italian: La vita è bella, Italian pronunciation: [la ˈviːta ˈɛ bˈbɛlla]) is a 1997 Italian comedy drama film directed by and starring Roberto Benigni, who co-wrote the film with Vincenzo Cerami. Benigni plays Guido Orefice, a Jewish Italian bookshop owner, who employs his fertile imagination to shield his son from the horrors of internment in a Nazi concentration camp. The film was partially inspired by the book In the End, I Beat Hitler by Rubino Romeo Salmonì and by Benigni's father, who spent two years in the Bergen-Belsen concentration camp during World War II.

2.  Introduction To Subjective Well Being

 Definition Of Subjective Well Being
 Dimensions Of Subjective Well-Being
 Theories on Subjective Well- Being
 Subjective Well-Being and Islam
 Subjective Well –Being and Health

3. In 1984, psychologist Ed Diener one of the leading and first scholars in SWB research, introduced a model of subjective well-
being made up of three components. According to this model, there are three distinct but related aspects of how people perceive
their own well-being:
Frequent positive affect: This involves experiencing positive emotions and moods on a frequent basis.
Infrequent negative affect: This involves not experiencing negative feelings or moods often.
Cognitive Evaluations: This aspect of the model relates to how people think about their lives and overall life satisfaction.
He Defines SWB as:
“Aperson’s cognitive and affective evaluations of his or her life” (Diener, Lucas, & Oishi, 2002, p. 63).
The cognitive element refers to what one thinks about his or her life satisfaction in global terms (life as a whole) and in domain
terms (in specific areas of life such as work, relationships, etc.)

4.  Subjective well-being (SWB), also known as self-reported well-being,
 It refers to how people experience and evaluate different aspects of their lives.
 It can be an important predictor of individual health, wellness, and longevity.
 It is a way to assess how people feel about their lives,
Subjectve Well being also refers to how people experience the
quality of their lives.

5. HAPPINESS
In psychology, a state of emotional well-being that a person experiences
either in a narrow sense, when good things happen in a specific moment, or
more broadly, as a positive evaluation of one's life and accomplishments
overall—that is, subjective well-being.
LIFE
SATISFACTI
ON
Life satisfaction has been defined as “a person's cognitive and affective
evaluations of his or her life” Life satisfaction: meaning in life and hope are
some of the most important factors that affect the individual's thoughts and
feelings in situations of danger.

6. EFFECTS OF DIMENSIONS OF SWB
HappinessAnd Life
Satisfaction and these
dimensions effect each
other.
Physical
Socioeconomi
cal
Society
Spirtual
Psychological

7. GOALS
EVALUATION
Personal Orientation
EMOTIONS
Fulfillment and Engagement
ACTIVITIES NEEDS

9. Subjective Well-being is living a life in which all one's actions and intentions are
organized around the principle of Allah's absolute sovereignty.
Islam values the importance of good mental health and emotional wellbeing. The Qur'an can be
used as a guide to those suffering from emotional distress and aims to lead people to a
meaningful quality of life.
Now we will also see how Islam promotes and helps us to have Subjective Well-Being in our
Lives .There are some factors that Islam demands or mention to get Subjective Well-Being .

10. .
Pay Attention
to the present
moment
Connecting
withAllah
Subjec
tive
Well-
Being
In
Islam
Give to
Others
Being
Physically
Active

11. However, having a connection with Allah is what we need to have peace of mind and serenity.
‫ب‬
ُ
‫و‬
ُ
‫لق‬
ُ
‫ل‬
ُ
‫ا‬
‫ن‬
ُُ
ُ
‫ئم‬
ُ
‫ط‬
ُ
ُ
‫ت‬
‫ه‬
ُ
‫لال‬‫ـ‬
ُُ
‫ر‬
ُ
‫ك‬
ُ
‫ذ‬
ُ
‫ب‬
ُ
‫ل‬
ُ
ُ
‫أ‬
ُ
‫ه‬
ُ
‫لال‬‫ـ‬
ُُ
‫ر‬
ُ
‫ك‬
ُ
‫ذ‬
ُ
‫ب‬
ُ
‫مه‬
ُ
ُ
‫بو‬
ُ
‫لق‬
ُ
‫ن‬
ُُ
ُ
‫ئم‬
ُ
‫ط‬
ُ
ُ
‫تو‬
ُ
‫او‬
ُ
‫نم‬
ُ
‫آ‬
‫ن‬
ُ
‫ذ‬
‫ي‬
ُ
ُُ
‫ال‬
Those who have believed and their Hearts are re-assured by the remembrance ofAllah, Indeed it is
only in the Remembrance ofAllah that the heart finds peace.”

12. The remembrance can be made through :
 Dua
 Zikr
 Recitation

13. This is a core principle Islam ‘Zakat’(charity) is the 3rd pillar of Islam and ‘sadaqah’
(voluntary charity) is highly recommended in Islam.
Acts of giving and kindness can earn you much reward fromAllah. It can also help
improve your mental wellbeing and happiness by:
 Creating positive feelings and a sense of reward
 Giving you a feeling of purpose and self-worth
 Helping you connect with other people

14. Just smiling at others, this is a form of charity in Islam as per the saying of the Prophet (PBUH) ‘a smile
is a charity’[At-Tirmidhi]
Saying thank you to someone for something they have done. The Prophet (PBUH) said ‘whoever does
not thank the people has not thankedAllah’[SunanAbi Dawud]
Getting some essential supplies for a vulnerable neighbor. Even if you don’t have much, the
Prophet(PBUH) still encouraged giving ‘even half a date’[SahihAl-Bukhari]

15. Being in the moment and being aware of your thoughts, your feelings, your body and the world around you can
improve your mental wellbeing. This is often called ‘mindfulness’.
This is something recommended in Islam also and is known as ‘khushoo’(paying attention or humbleness) and
is highly encouraged in prayers; attention to the words you are reciting, the meanings, your movements in prayer
and where your eyes are focusing
‘It is the believers who are successful: those
who are humble in their prayer’— QURAN 23:1-2

16. Subjective well-being doesn't just help you feel good about your life; it also
has a powerful impact on your wellness in both the short and long term. In
fact, subjective well-being may be one of the most powerful predictors of
overall health and happiness.

17. Health Benefits
Research suggests that people who have a more positive subjective well-being tend to be healthier and
live longer.
 One 2017 study found that subjective well-being may play a protective role in health. It was
associated with decreased mortality and increased longevity.
 Research has also shown that positive emotions and well-being are also linked to stronger immunity
and reduced inflammation.
 While stress and negative emotions can take a toll on your health, researchers have found that
subjective well-being can provide a buffer against these effects and may even undo some of the
damage. Because positive emotions lower stress and promote healing, you may be better able to
recover after coping with a stress-inducing situation.

18.  Researchers also suggest that subjective well-being is linked to a decreased risk of heart
disease and stroke, faster recovery after illness, and increased practice of health-promoting
behaviors.
 Studies have also shown that people who experience positive emotions frequently are
more likely to be productive and creative. They tend to earn more money, cooperate more
with others, and engage in fewer risky behaviors. They also have better social
relationships and engage in more prosocial behaviors.
 Having high levels of subjective well-being means that you are generally happy and
satisfied with your life. This can have a positive impact on your physical and mental
health, including your overall longevity.

19. There are some strategies that we can adopt to improve Psychological
Subjective Well Being:
 Identify Your Strengths
 Express Gratitude.
 Cognitive behavioral
 Building positive relationships
 Setting goals that are meaningful to you
•

20. Some of the potential benefits of mindfulness are:
 Improve your sleep
 Relieve stress
 Reduce chronic pain

21. IF YOU HAVE ANY QUERY
PLEASE FREE TO ASK ?
THANK YOU