Join Dr. Patrick Garrett to learn everything you ever wanted to know about essential oils and natural medicine.

1. Using Essential Oil
Healthy Happy Hormonally Balanced
FAMILY HEALTH & WELLNESS
Dr. Patrick Garrett, DC, B.Sci, DCCN, DABFM, FAAFM, BCIM
104 East Broadway Newton, Kansas
316-212-5429
doctorgarrett@yahoo.com
Facebook.com/doctorgarrett

2. Who Is Dr. Garrett

3. Dr. Patrick Garrett
Chiropractic College / Medical School
12 Years of Functional Lifestyle Practice
Specializing in reversing acute & chronic
conditions naturally
Patients / clients all over the country & world
Clinical focus on reversing diabetes, asthma,
allergies, eczema, psoriasis, migraines and
epigenetic food therapy.
Physician

4. Postgraduate Educator
300 Hour / 2 Year Diplomate Functional Medicine
/ Clinical Nutrition Program in Denver, Colorado
National Speaker
Internal Disorders
Functional Medicine
Applied Nutrition & Clinical Chemistry
Clinical Nutrition
Functional Approaches to Reversing Diseases
National Speaker

5. Lifestyle Medicine Program
Celiac Disease
Lifestyle Medicine – Metabolic Syndrome & Nutrition
Lifestyle Medicine – Stress Management
Lifestyle Medicine – Weight Management
Lifestyle Medicine – Prescribing Exercise
Lifestyle Medicine – Osteoporosis
Lifestyle Medicine – The Biology of Normal Sleep &
Consequences of Insufficient Sleep
Infertility & Endocrinology & More
Postdoctoral Education

6. Lifestyle Medicine Program
Lifestyle Practices for Weight Management & Health Promotion
Models of Behavior Modification
The Pressure System Model of Lifestyle Counseling in Primary Care
Rationale for Lifestyle & Weight Management Counseling
Weight Bias in Clinical Settings: Improving Health Care Delivery for
Obese Patients
Postdoctoral Education

7. Diplomate in Functional Medicine
Diplomate in Integrative Medicine
Diplomate in Clinical Nutrition
Board Certified in Integrative Medicine
Senior Fellow of the American Academy of Functional Medicine
Diplomates & Certifications

8. Harvard Medical School Postgraduate Association– Member
American Academy of Integrative Medicine – Member
Physicians Committee on Responsible Medicine - Member
American Board of Functional Medicine - Past President
American Academy of Functional Medicine - Chairman of the Board of Directors
Green Med Info – Board Member
Bloodid - Medical Director
Leadership / Membership

9. What is an essential oil?
• Complex sets of aromatic molecules from the “blood of
plants”
• These oils are medicinal
• Immunity
• Healing
• Derived from plants, shrubs, flowers, trees, roots,
brushes, and seeds.
• Chemically complexity
• Over 70,000 different types of aromatic molecules.

10. How do we use essential oils?
• Inhalation
• Direct or through diffusors
• Ingestion
• Some oils can be consumed therapeutically
• Absorption
• Placed on skin, palms, soles, armpits and genitals
• Suppository
• Frozen with carrier oil for rectal or distal colonic care

11. The Olfactory – Limbic System
• Scents can effect emotions,
behavior, thoughts and even
brain waves
• Some scents can effect pulse,
blood circulation, and breathing
• Some scents can be sedating
while others are stimulatory

12. The magical limbic system
• Old part of the brain called
• Visceral brain
• Emotional brain
• Reptilian brain
• Old brain
• Registers fear, pleasure, anger, fear, sorrow, and
sexy sex
• Integrated sensory and memory
• Controls autonomic pathways that you don’t
control
• Regulates hunger, anxiety, digestion, etc…
• In other words – The basic of survival and
reproduction

13. The magic nose
• Humans can decipher between 2000-4000 scents
• Allows for man’s survival and reproduction
• The memories tied to smell
• Bread cooking
• Old boy friend’s cologne
• New car smell

14. Ingesting oils
• Only if you know what you are doing
• Very potent oils!!!
• Some oils cannot be ingested by children (for
example)
• Some oils take 3 tons of flowers to produce 1 pound
of essential oil (6000:1 ratio)

15. Ingesting oils – purity
• Most oils are used in perfumes – toxicity is less
of a concern
• High pressures, high temperatures, and solvents
increase production
• This process lacks therapeutic quality and even
some toxicity
• Only use ingested essential oils under a
knowledgeable physicians supervision

16. Absorbing essential oils
• Direct skin contact
• Baths
• Compresses
• Gargling
• Massage

17. Frankincense (Jesus oil)
Frankincense-boswellia carteri
Used in religious ceremonies
Pain Relieving
Skin regenerative
Mood enhancing, emotional supportive
Diffusion, massage, topical, dietary
supplement

18. Essential Seven
Peppermint
Peppermint- Stops spasms
Use: upset stomach, cramping, gas, bloating,
heart palpations bug and ant repellent
Application:
1. Rub on stomach or add 2-4 drops in water to
help ease up set stomach
2. Rub all over body for bug repellent
3. Rub a drop under nose for heart palpations
and hold point with finger
4. Massage into tight, painful muscles
5. Improve concentration by inhaling or
diffusing
6. rub into temples to treat headache

19. Essential Seven
Lemon
Lemon – Anti infectious.
according to Jean Vlanet MD: the vaporized essence
of lemon can kill meningococcal bacteria in 15min,
typhoid bacilli in one hr. Staph aureus in 2hrs, and
Pneumococcus bacteria in 3hrs. Even a 0.2 dilution
can kill diphtheria bacteria in 20min and inactivate
TB in 20min. (PDR, Essential science publishing)
Use: colds, fevers, soar throat, ear infection, infections
Application:
1. Apply on throat, and behind ears for any infection
2. Put 2-4 drops in water to purify water and help get
rid of infections
3. Add a few drops to water in spray bottle for
deodorizing and sterilizing.
4. Good for removing gum, wood stains, and grease.

20. Essential Seven
Lavender
Lavender – calming, relaxing, wound healing
Use: burns, cuts, wounds, anxiety,
sleeplessness, depression, bug repellent
Application:
1. Apply to cuts, bruises, insect bits and
burns for rapid relief and healing
2. Apply to heat stressed skin
3. Put a couple of drops in bath tub or on
pillow for relaxing and reduction of
negative thoughts
4. Can be applied under arms as deodorant

21. Essential Seven
Frankincense
Frankincense – Anti-tumoral,
Immuno-stimulant, antidepressant
Considered the “Holy anointing oil” in the
middle east and has been used in religious
ceremonies for thousands of years.
Used to treat every conceivable ill know to man
thus is was valued more then gold during
ancient time.
Stimulates the limbic system of the brain along
with centers in the brain that signal hormone
release. Improves HGH production!
Use: Asthma, depression, ulcers, cancers,
hemorrhaging, herpes, warts (virus)
Application:
1. Diffuse when there is concern
of infection in the area.
2. Diffuse daily if dealing with
depression
3. Apply topically several time a
day to wart or herpes infection.
4. Ingest orally to help immune
problems.

22. Essential Seven
Birch
Birch – soar muscles, joints,
bones, inflammatory issues
Use: apply to any place of pain
Application: apply 2-10 drops
directly to area of muscle,
joint, or bone pain/Arthritic
pain.

23. Essential Seven
Angelica
Angelica – anticoagulant, sedating, anti-
inflammatory to intestinal walls.
Use:
Traditionally, Known as the “Holy spirit root” or
“the oil of angels” by the Europeans, Angelica
had healing powers so strong that it was
believed to be of divine origin.
Bruises, colic, cough, respiratory infection,
indigestion, menopause, PMS, rheumatism
Angelica brings memories back to the point of
origin before trauma or anger was experienced,
helping us to release and let go of negative
feelings.
Application: Reflexology points or
diffuse:
Frequency: Approximately
85MHz

24. Essential Seven
Basil
Basil – relaxant
Traditional use: 16th century
powdered leaves were
inhaled to treat migraines
and chest infections. Hindu
put basil on the chest to
dead to protect them from
evil spirits, and the Italian
women wore basil to attract
possible suitors!
Use: Migraines, scanty
menstrual periods, Muscle
relaxant, URI, soothing to
insect bits
Application:
1. For migraines apply to tip of nose
and temples,
2. For mental fatigue inhale and
apply to crown of head, forehead,
heart and navel.
3. add to food or water for URI or
other infections.
Frequency: 52MHz

25. Historical Use Of Tea Tree Oil (TTO)
• Small, summer flowering tree
native to Australia
• First used by Bundjalong
Aborigines in New South
Wales for skin problems and
respiration aliments (Carson
and Riley 1993).
• 1925: distilled oil’s
antimicrobial properties
published by Penfold and
Grant
• Since then extensive
research done on oil’s uses
PicturebyGenevaFoundationforMedicalEducationandResearch

26. Tea Tree Oil
• TTO inhibited endospore
germination
• terpinen-4-ol,
α-terpinene, and
α-terpineol components active
• None significantly more active
than the others or TTO

28. The Sleep-Enhancing Effect of
Valerian Inhalation and Sleep-
Shortening Effect of Lemon
Inhalation
Department of Psychiatry, Division of Neuroscience,
Institute of Medical Science, Mie University Graduate
School of Medicine
Valerian and rose inhalation significantly prolonged the
pentobarbital-induced sleeping time, whereas lemon
inhalation significantly shortened it.
The effect of valerian inhalation was markedly
noticeable.

29. Dilution

30. Dilution

31. Dilution

32. Dilution

33. Carrier oils for dilution
• Argan Oil
• Jojoba oil
• Avocado oil
• Coconut oil
• Shea butter
• Cocoa butter
• Olive oil
• Grape seed oil
• Almond oil (other nut or seed oils)
• Evening primrose

34. Safe & Unsafe oils for mom and baby

35. Oil caution with children
• Peppermint / Menthol slows down
breathing
• Eucalyptus can lead to drowsiness in
minutes

36. Oils safe for children
• Bergamot
• Black Pepper
• Blue Tansy
• Cedarwood
• Clary Sage
• Copaiba
• Coriander
• Cypress
• Frankincense
• German Chamomile
• Geranium
• Ginger
• Grapefruit
• Juniper Berry
• Helichrysum
• Lavender
• Lemon
• Mandarin
• Neroli
• Palmarosa
• Patchouli
• Petitgrain
• Pines -except Ponderosa
Pine (Pinus ponderosa), or Huon
Pine (Dacrydium franklinii)
• Roman Chamomile
• Sandalwood
• Siberian Fir Needle
• Spearmint
• Spruces
• Sweet Marjoram
• Sweet Orange
• Tangerine
• Tea Tree
• Vetiver

37. QUESTIONS?
Thank you for attending
• Fill out reviews
• More Health talks
• Consults are free
• Office visits special for attendees
• $50 per hour