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Hudson Model of Life Transitions

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Peter Buchanan

A depiction of Dr. Frederic Hudson's model of life transitions.

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Hudson Institute Model Go for it • Positive • Goals • Committed Doldrums • Low energy • Reactive • Trapped Getting ready • Explores • Networks • Trains Cocooning • Turns inward • Taps core values • Renews Life Chapter external achievement Life Transition internal renewal “Doing” “Being”

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Hudson Model of Life Transitions

  • 1. Hudson Institute Model Go for it • Positive • Goals • Committed Doldrums • Low energy • Reactive • Trapped Getting ready • Explores • Networks • Trains Cocooning • Turns inward • Taps core values • Renews Life Chapter external achievement Life Transition internal renewal “Doing” “Being”