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Quit Smokin

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Col Prabir Sengupta, VSM
Col Prabir Sengupta, VSM

Will to quit, procrastination, friends, macho and various other reasons are proffered to prevent quitting smoking. Here are 10 useful simple tips to quit...

FormationSanté & MédecineDivertissement et humour
1  sur  35
helpful tips
quit smoking
fix a date
fix a date & stick to it
keep busy
keep busy takes your mind off
drink
drinkplenty of water or juice
get active
get activeexercise helps relax
think positively
think positively urge to smoke
change
change routine
don’t
don’tuse excuse for 1
treat
treatyourself
watch
watchwhat you eat
take
takeone day at a time
that’s about all
like: facebook/Colsengupta mail: colsengupta@outlook.com #colsengupta visit: www.colsengupta.com contact: +91 90510 25672

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Quit Smokin