http://www.kathycommunicates.com/7listsdiet - Discover How to Save Time, Money, Your Health, Lives, Land, & Water! Three powerful little words are the answer. When you implement this information, it will change your life.

1. By Kathy Thompson

2. There is only one answer to this statement.
STOP EATING MEAT!
Vegetarianism is the answer.
Follow along with me, please.

3. 10 times more grains and 100 times more
vegetables can be grown in the same time it takes
meat to get to your table.

4. Yes, you will save money. Just compare the price
of any meat, as compared to grains and
vegetables.

5. Meat, a second hand protein, contains fat and
uric acids.
Too much fat built up in the system can produce
hardening of the arteries, atherosclerosis and
other diseases of the blood.
Too much uric acid over burdens the liver and
kidneys, leaving the body susceptible to diseases
like arthritis, rheumatism, epilepsy, headaches,
or nervous conditions.

6. Since our systems really weren't meant for meat,
the price we pay includes constipation and even
early death. This is because our digestive systems
were not meant to handle toxic meat.

7. Vegetarians digest their food by fermentation,
which decomposes food by enzymatic action
with the formation of gas. We chew our food by
moving our jaws from side to side.

8. Carnivores can't do this. Carnivores have short
bowels and must expel food quickly, because
meat is toxic. On a vegetarian diet, the stools are
longer, well-formed, soft and don't have an
unpleasant odor.

9. Since we don't have the power to restore life, we
have no right to take it.

10. It takes twice as much land to feed a meat eater,
than it does to feed a vegetarian. It takes .6 acres
to feed a vegetarian, and 1.63 acres to feed a meat
eater. Half of our the land is used for animal
feed, which we should be eating. 21.4 pound of
grains protein = 1 pound of meat protein. What a
waste!

11. It is takes 8 times more water to grow and process
1 pound of animal protein versus
vegetables/grains.

12. I know, I’ve been there, done it. I haven’t eaten meat for over 25
years. If you need help, let me know.
healthyu@kathycommunicates.com
www.kathycommunicates.com/7listsdiet