Osaamisen kehittämisfoorumi Tieteiden Talossa Helsingissä to 20.9.2018.

1. For people with brains
We help people feel well &
do well with brain training

2. Reidar Wasenius
Personal Brainer, Aivobic Instructor, Voice

3. @ReidarWasenius
@PersonalBrainer @BRIIM

4. Miten venyttelet mielelläsi?
Osaamisen kehittämisfoorumi
20.9.2018 Tieteiden Talolla

5. How skillfully do you use your brain
and what do you feed it?

6. The brain awareness week
is the third week in March
Tiina Huttu & Reidar Wasenius, WSOY, 2016

7. Virallisia SM-lajeja: Aivobic, Antivirus,
Finnchess, Katamino, Memottelu,
Päässälasku, 100 ml pikatuoksu,
Sudoku + näytöslajina: BRIIM Spark
Aivourheilu.fi

8. Aivourheilu.fi
Aivoviikko.fi

9. 1 – BRIIM Well lounge
2 – BRIIM Gym
3 – BRIIM Aivobic
4 – BRIIM Spa
5 – BRIIM Bright
6 – BRIIM Shop
7 – BRIIM Massage
8 – BRIIM Base
1
7
8
2
6
5
4
3

10. Design – made with thought
BRIIM Center represents Finnish olfactory, tactile,
gustatory, audio, lighting, interior, furniture and
textile design.

13. Innate abilities
InteractingRelaxing
Focusing Remembering
Motivating
CreatingSensing
Choosing

14. Well-rounded systematic brain training
by developing your mental skills
Interaction
skills
Relaxation
skills
Attention
skills
Memory
skills
Decision-
making skills
Motivational
skills
Creation
skills
Sensory
skills

15. Self-management is a key ability
needed to achieve success
Interaction
skills
Relaxation
skills
Attention
skills
Memory
skills
Decision-
making skills
Motivational
skills
Creation
skills
Sensory
skills

16. Mental flexibility and the ability to create new
mental patterns is also important
Interaction
skills
Relaxation
skills
Attention
skills
Memory
skills
Decision-
making skills
Motivational
skills
Creation
skills
Sensory
skills

17. Your brain tries to PREDICT
by creating repeatable patterns
and then identifying them.
”Vaka(a) vanha Väinämöinen, TIEtäjä...”

19. A small selection of patterns
• Plan, Strategy, Tactic, Gameplay, Roadmap, Path, Track, Trace,
Notation, Rhythm, Poetic Meter, Melody, Composition, Style,
Genre, Format, Story, Description, Depiction, Picture, Image,
Drawing, Copy, Map, Mapping, Translation,
• Syntax, Grammar, System, Rule, Regularity, Regulation, Law,
Equation, Function, Agenda, Script, Program, Algorithm,
Process, Procedure, Etiquette, Protocol, Structure, Organization,
• Layout, Formation, Model, Blueprint, Template, Cliché, Stamp,
Mold, Form, Shape, Gestalt, Outline, Profile,
• Skill, Habit, Opinion, Attitude, ...

20. ESSEY ILLUSION

21. You create new associations every moment:
Your memory is part of your creativity.

22. Your mind consists of four kinds of learnings
signs >> facts evaluations >> opinions
feedback >> skills
sensations >> memories

23. Four growing sets of crystallized intelligence
Semantic Affective
Procedural
Episodic

24. Four aspects of developing your mind

26. As you age, your crystallized intelligence
asserts itself more

27. A key question of developing an
adult mind:
What am I repeating?

28. Your mind changes a little every moment.

29. The mind consists of sensations, facts,
opinions and skills
The mind is not a ”container” with ”contents”.
It’s a structure that repeats itself.

30. The toothpaste conspiracy!

31. To use your brain better you need new
know-how, including an improved
skill set, just like using your respiratory
system, digestive system and back.

32. Mental stretching
Do it before a meeting or workshop where
something nieuw is expected of you.

34. Do ”you have genes”?
...or have genes built you
to be their vehicle?

36. by Nobuyuki Kayahara

37. Nod and smile
to others around you. :o)

39. Your face affects your brain
+ the brains of others.

40. Optical Spy
by Oleg Shuplyak

41. 1. Cross your hands.
2. Reorder your fingers.

42. Your personality is the sum
of all your repetitions.

43. With your weak hand,
draw a circle.

44. Universal Plug by Kim Seung Woo

45. With your weak hand,
draw a triangle.

47. With your weak hand,
draw a square.

49. With your weak hand,
draw a hexagon.

51. With your weak hand,
draw a pentagon.

52. Piano On The Beach
by Jim Dornan

53. Please stand up and
stretch your neck slooowly
in all directions.

55. Stand on one leg and get support
from another person.

57. Stand on the other leg and
get support from someone else.

59. Feel free to stand on both legs.
Form groups of three.

61. Take turns within your group
to say these letters Suomeksi:
A, I, V, O, T, A, I, V, O, T, A, I, V, O, T, A, ...

62. Collaboration requires a lot
from your brain

63. Abby & Brittany Hensel

65. Take turns to count in
two different languages:
yksi, two, kolme, four, viisi, six, ...

67. Take turns to count down in two
different languages:
99, 98, 97, 96, 95, 94, ...

69. Make ten small jumps.

70. Please sit down into
another seat.

71. Homework:
Put on your shirts, jackets, coats,
pants and trousers with the OTHER
arm / leg first!

73. Tack för din tid!
Toivottavasti trenaat mielelläsi
jatkossakin!
RW@RW.FI
+358 208 358 358