Resiliency for Life Model
•Télécharger en tant que PPTX, PDF•
0 j'aime•1,277 vues
Resiliency for Life Model Process
Recommandé
Recommandé
Contenu connexe
Similaire à Resiliency for Life Model
Similaire à Resiliency for Life Model (20)
Plus de Resiliency for Life
Plus de Resiliency for Life (20)
Dernier
Dernier (14)
Resiliency for Life Model
- 1. Resiliency for Life With Michael Ballard
- 2. Resiliency for Life re·sil·ience Noun 1. to bounce back.
- 3. Resiliency for Life re·sil·ience Noun 2. the capacity to recover from difficulties; toughness, tenacity, flexibility.
- 4. Resiliency for Life re·sil·ience Noun 3. the ability of a substance or object to spring back into shape; elasticity.
- 5. Resiliency for Life re·sil·ience My Definition 4. The ability to change the quality of our experience to create more positive experiences and outcomes. Lessen the pain. Increase the positives in the journey.
- 6. But… How do we get more of it?
- 7. What does that look like? Here is a tour into The Land of Resiliency for your consideration.
- 8. Resiliency for Life Here is a tour using our introductory model of the Resiliency process.
- 10. Resiliency for Life Bitter — Better Line
- 12. X X Boom! Oh~Oh! BIGStuff Happens
- 16. Shrink Stretch X BIGStuff Happens Impact includes: Rational Physical Emotional What else?
- 17. Shrink Stretch X Stuff Happens Acceptance Mastery Defending Helplessness Hopelessness Bitter Better Visit here normal Live here is not good Live here is key
- 18. Threat / Shrink Opportunity / Stretch X Stuff Happens Acceptance Mastery / Learning Helplessness Hopelessness Bitter Better Visit here normal Live here is not good Live here is key HOW?
- 19. Shrink Stretch X Stuff Happens Bitter Better Key Factors Awareness Skills Support Understand the Process Practice and Use Skills
- 20. Threat / Shrink Opportunity / Stretch X Bitter Better Key Factors Awareness Skills Language Choices Support Understand the Process
- 21. Shrink Stretch X Stuff Happens Acceptance Mastery / Learning Helplessness Hopelessness Bitter Better Live in past or future? Live in present Process
- 22. Shrink Stretch X Stuff Happens Acceptance Mastery / Learning Helplessness Hopelessness Bitter Better Live in past or future? Live in present Process
- 23. Shrink Stretch X Stuff Happens Acceptance Mastery / Learning Helplessness Hopelessness Bitter Better Live in past or future? Live in present Process
- 24. Shrink Stretch X Stuff Happens Acceptance Mastery / Learning Helplessness Hopelessness Bitter Better Live in past or future? Live in present Process
- 25. ReActive Thinking/Feeling ~ Active Thinking/Feeling X ~ Stuff Happens Acceptance Mastery / Learning Helplessness Hopelessness Bitter Better Visit here normal Live here is key Process
- 26. ReActive Thinking/Feeling ~ Active Thinking/Feeling X ~ Stuff Happens Acceptance Mastery / Learning Helplessness Hopelessness Bitter Better Visit here normal Live here is not so good in short term Live here is key Process
- 27. Threatened ~ Opportunity X ~ Stuff Happens Acceptance Mastery / Learning Helplessness Hopelessness Bitter Lack of wisdom Does not always equal lack of knowledge but of application. What blocks you? Better Wisdom = Knowledge Learned & Applied What builds you? Visit here normal Live here in the long term we can feel trapped Life can get ugly! Live this way is goal Process
- 28. Loss of Resiliency ~ Gaining Resiliency X Process Focus What hurts? (Past / Future) Focus What am I missing? Next steps? (Present) Normal Range For coping and thriving
- 29. Loss of Resiliency ~ Gaining Resiliency X Process Normal Range Of being human What type of behaviour builds or tears our resiliency Frozen Flicker Frenzy Floppy / Relation Flow / Mindfulness Fright and Fun
- 30. Loss of Resiliency ~ Gaining Resiliency X Process Increased Range of Resilience Less F-3’s Frozen Flicker Frenzy Increased F+3’s Floppy / Relaxation Flow / Mindfulness Fright and Fun
- 31. Loss of Resiliency ~ Gaining Resiliency X Process Focus Past / Future Resisting Avoiding Assuming Outward Demanding Normal Range For coping and thriving Focus Present Big Stuff Little Stuff
- 32. Loss of Resiliency ~ Gaining Resiliency X Process Focus Past / Future Normal Range For coping and thriving Focus Present Big Stuff Little Stuff Acceptance Yielding Observing Inward / Outward Cruising (Time Out) Implementing / Innovating / Delegating Follow Up / Tune Up
- 33. Reactive / Loss of Resiliency ~ Active / Gaining Resiliency X Process Focus Past / Future Normal Range Focus Present Big Stuff Little Stuff Personal Audit Awareness Inwards and Outward Self Leadership Vision & Values Relationships Energy Management Life Long Learning
- 34. Reactive / Loss of Resiliency ~ Active / Gaining Resiliency X Process Focus Past / Future Normal Range Focus Present Big Stuff Little Stuff Personal Audit - Awareness Inwards and Outward Self Leadership Vision & Values Relationships Energy Management Life Long Learning
- 35. Reactive / Loss of Resiliency ~ Active / Gaining Resiliency X Process Focus Past / Future Normal Range Focus Present Big Stuff Little Stuff Personal Audit - Looking to understand includes What are your: - types of intelligence - personality styles - problem solving & creativity skills - self
- 36. Reactive / Loss of Resiliency ~ Active / Gaining Resiliency X Process How did we get here? What keeps us here? Normal Range How do we achieve this? What helps keep us here?
- 37. Reactive / Loss of Resiliency ~ Active / Gaining Resiliency X Process How did we get here? What keeps us here? Normal Range How do we achieve this? What helps keep us here?
- 38. Reactive / Loss of Resiliency ~ Active / Gaining Resiliency X Process How did we get here? What keeps us here? Normal Range How do we achieve this? What helps keep us here?