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NUTRITION © PDST Home Economics
Why do you eat food? ,[object Object],[object Object],[object Object],[object Object]
What goodness do we get from food? ,[object Object],[object Object],[object Object],[object Object],[object Object],Nutrients in foods do these and more jobs in the body
PROTEIN WATER CARBOHYDRATE FAT MINERALS VITAMINS NUTRIENTS
Nutrients ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
QUESTION TIME ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
PROTEIN
SOURCES CLASSIFY FUNCTIONS STRUCTURE PROTEIN
PROTEIN STRUCTURE ,[object Object],[object Object]
CLASSIFICATION OF PROTEIN ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
SOURCES OF PROTEIN ,[object Object],[object Object],[object Object],[object Object]
BIOLOGICAL FUNCTIONS OF PROTEIN ,[object Object],[object Object],[object Object],[object Object]
QUESTION TIME ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
LIPIDS / FATS
SOURCES CLASSIFY FUNCTIONS STRUCTURE LIPIDS
STRUCTURE OF FATS ,[object Object]
CLASSIFICATION & SOURCES OF FATS ,[object Object],[object Object],[object Object],[object Object]
BIOLOGICAL FUNCTIONS OF FATS ,[object Object],[object Object],[object Object],[object Object]
HOW TO REDUCE FAT INTAKE ,[object Object],[object Object],[object Object],[object Object]
QUESTION TIME ,[object Object],[object Object],[object Object],[object Object],[object Object]
CARBOHYDRATE
SOURCES CLASSIFY FUNCTIONS STRUCTURE CARBOHYDRATE
CARBOHYDRATES ,[object Object]
CLASSIFICATION & SOURCES OF CARBOHYDRATES ,[object Object],[object Object],[object Object],[object Object],[object Object],Potatoes, Pasta,  Rice,  bread STARCH
BIOLOGICAL FUNCTIONS OF CARBOHYDRATES ,[object Object],[object Object],[object Object]
HOW TO INCREASE FIBRE INTAKE ,[object Object],[object Object],[object Object],[object Object]
HOW TO REDUCE SUGAR INTAKE ,[object Object],[object Object],[object Object],[object Object]
QUESTION TIME ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
VITAMINS
CLASSIFICATION OF VITAMINS ,[object Object],[object Object]
VITAMIN  ,[object Object],[object Object],[object Object],[object Object]
Beri-beri & pellagra
VITAMIN  ,[object Object],[object Object],[object Object],[object Object]
VITAMIN ,[object Object],[object Object],[object Object]
SCURVY ,[object Object]
PREVENTING LOSS OF VITAMIN  ,[object Object],[object Object],[object Object],[object Object],[object Object]
VITAMIN ,[object Object],[object Object],[object Object],[object Object],[object Object]
RICKETS  ,[object Object]
OSTEOPOROSIS ,[object Object]
VITAMIN  ,[object Object]
VITAMIN  ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
VITAMIN  ,[object Object],[object Object],[object Object],[object Object]
VITAMIN  ,[object Object],[object Object],[object Object]
QUESTION TIME ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
QUESTION TIME ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
MINERALS
MINERALS CALCIUM IRON IODINE FLOURINE SODIUM PHOSPHOROUS
IRON ,[object Object],[object Object],[object Object]
SOURCES OF IRON ,[object Object],[object Object],[object Object],[object Object]
IRON DEFICIENCY ,[object Object]
CALCIUM ,[object Object],[object Object],[object Object],[object Object]
FLOURINE ,[object Object],[object Object],[object Object]
IODINE ,[object Object],[object Object],[object Object]
PHOSPHORUS ,[object Object],[object Object],[object Object],[object Object]
SODIUM ,[object Object],[object Object],[object Object],[object Object]

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Nutrients junior cert

Notes de l'éditeur

  1. Symptoms of dry beriberi include: Difficulty walking Loss of feeling (sensation) in hands and feet Loss of muscle function or paralysis of the lower legs Mental confusion/speech difficulties Pain Strange eye movements (nystagmus) Tingling Vomiting Symptoms of wet beriberi include: Awakening at night short of breath Increased heart rate Shortness of breath with activity Swelling of the lower legs Pellagra: tongue and skin become sore, as the condition progresses the symptoms get worse, diarrhea, dermatitis, depression, dementia and death.
  2. As the name implies, connective tissue serves a "connecting" function. It supports and binds other tissues loose connective tissue. It holds organs in place Specialized Connective Tissues Adipose Adipose tissue is a form of loose connective tissue that stores fat. Cartilage Cartilage is a form of fibrous connective tissue that is composed of closely packed collagenous fibers in a rubbery gelatinous substance called chondrin. The skeletons of sharks and human embryos are composed of cartilage. Cartilage also provides flexible support for certain structures in adult humans including the nose, trachea and ears. Bone Bone is a type of mineralized connective tissue that contains collagen and calcium phosphate, a mineral crystal. Calcium phosphate gives bone its firmness.
  3. A goitre or goiter ( Latin gutteria , struma ), also called a bronchocele , is a swelling in the thyroid gland , [1] which can lead to a swelling of the neck or larynx ( voice box ). Goitre usually occurs when the thyroid gland is not functioning properly