2. Ayurveda, the ancient Indian system of medicine, offers
several treatments for arthritis that can help alleviate pain
and inflammation associated with the condition.
3. Here are some Ayurvedic
Remedies that may be
Beneficial for Arthritis:
4. TRIPHALA TURMERIC GINGER
This is a combination of three
fruits - amla, haritaki, and
bibhitaki. It is known for its
anti-inflammatory and
antioxidant properties and can
help reduce joint pain and
stiffness.
Turmeric is a natural anti-
inflammatory agent and is
often used to treat arthritis. It
can be taken orally or applied
topically as a paste.
Ginger is another natural anti-
inflammatory agent that can
help reduce joint pain and
inflammation. It can be taken
orally or applied topically as a
paste.
5. YOGA AND
MEDITATION
MASSAGE WITH
WARM OILS
Regular practice of yoga and
meditation can help improve
joint flexibility and reduce
stress, which can worsen
arthritis symptoms.
Massaging the affected joints
with warm oil can help reduce
pain and stiffness. Sesame oil
is commonly used for this
purpose.
6. DR. AMIT SHARMA
ACUPRESSURE SPECIALIST
DR. DIVYA GROVER
MPT (ORTHO)
DR. PRADEEP MATHUR
MD. (ALTERNATIVE MEDICINE)
Our
Specialist