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PSAR Sign
1. Zion National Park National Park Service
U.S. Department of the Interior
Don’t Get Carried Away
Walk slowly. Stop if you
have trouble breathing
or a headache.
Adjust for
Elevation
Avoid
the Heat
Hike in the morning
or evening when it is
cooler outside.
Drink one gallon of
water per day and eat
salty snacks.
Drink
Water
Each year, park rangers respond to over 250 medical incidents in Zion. Most incidents
are caused by dehydration and overexertion. Be prepared and know your limitations.