1. Screaming
A Guide To Stress Management: Presented in a
modified Pecha Kucha For SlideShare
Shawn Daughenbaugh, MHA

2. No doubt life makes you want to scream

3. Life is Stressful

4. is
The
how to DEAL with it

5. Since we have always been
told that screaming is a

6. So the question is…..How do
we learn to scream and
release some tension?

7. By the way screaming is used as a metaphor

9. Tip 2: Get a
workout in.
Worked okay for
his career!

10. Tip 3: Create something that will make you life or smile… Kind of like this
PowerPoint.

11. But Don’t Forget

12. It’s okay to be sad for a little bit
but

14. It gets better

15. Smile!

16. But if it’s
just not
working

17. And you really want to eat

18. It’s okay to give a little shout

19. Just Ignore the Strange looks you get

20. ~fin

21. • Photo credits:
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Slide 1: Please, you all know where that’s from
Slide 2: Thanks to a clever blog. http://willgallucci.com/wordpress/?p=167
Slide 3: Office play off used by this blogger: http://caughtbychrist.blogspot.com/2011/07/comforting-scripturepassages.html
Slide 4: random stick guy
Slide 6: famous statue. ~fin
Slide 7:http://nikhilmisal.com/using-visual-metaphors-in-web-design-part-1/
Slide 8: hrewellness.wvu.edu
Slide 9: he needs no intro
Slide 10: www.bmbcaz.com
Slide 11: www.mrwallpaper.com
Slide 12: 500px.com
Slide 13: www.keepcalm-o-matic.co.uk
Slide 14: openeuropeblog.blogspot.com
Slide 15: cute animals
Slide 17:livingachangedlife.blogspot.com
Slide 18: Braveheart
Slide 19: fiberglassbubble.blogspot.com
Slide 20: thebeausejourpulpit.wordpress.com

22. What’s pechu kucha?
• It’s a type of presentation using only pictures
and no words:
• 20 slides for 20 seconds per slide for a total of
6 minutes and 40 seconds
• This version was modified for entertainment
even without a speaker. There are normally
no words.