Positive attitude & life skills

POSITIVE ATTITUDEPOSITIVE ATTITUDE
&&
LIFE SKILLSLIFE SKILLS
ByBy
Rajiv BarrotRajiv Barrot

Types of participantsTypes of participants
 PrisonerPrisoner
 On vacationOn vacation
 ExplorerExplorer

Importance of Training ProgramImportance of Training Program
 It provides a platformIt provides a platform
to:to:
InteractInteract
ShareShare
LearnLearn
&&
EvolveEvolve

Essential conditions for an effectiveEssential conditions for an effective
training programtraining program
 Open-mindednessOpen-mindedness
 No pre-conceivedNo pre-conceived
notionsnotions
 Interaction withInteraction with
intensityintensity
 Non-judgmentalNon-judgmental
attitudeattitude
 IntellectualIntellectual
comprehension to becomprehension to be
combined with actualcombined with actual
seeingseeing

What is an Attitude ?What is an Attitude ?
 It is an outwardIt is an outward
expression (throughexpression (through
body gestures) of ourbody gestures) of our
state of mind.state of mind.
 It is a mirror of theIt is a mirror of the
mind.mind.
 It reflects our thinking.It reflects our thinking.

THE ICEBERGTHE ICEBERG
HOW MUCH DO YOU SEE OF AN ICEBERG?HOW MUCH DO YOU SEE OF AN ICEBERG?

ONLY 10 OF
ANY ICEBERG
IS VISIBLE.
THE
REMAINING
90% IS BELOW
SEA LEVEL.

SEA LEVEL
10 %
90 %
VISIBLE
ABOVE SEA LEVEL
INVISIBLE
BELOW SEA LEVEL

 The Iceberg phenomena is alsoThe Iceberg phenomena is also
applicable on human beings …applicable on human beings …

SEA LEVEL
KNOWLEDGE
&
SKILLS
ATTITUDE
UNKNOWN
TO OTHERS
KNOWN
TO OTHERS

 In other words,In other words,

SEA LEVEL
BEHAVIOR
VALUES – STANDARDS – JUDGMENTS
ATTITUDE
MOTIVES – ETHICS - BELIEFS
KNOWN
TO OTHERS
UNKNOWN
TO OTHERS

WHAT MAKES YOUR LIFEWHAT MAKES YOUR LIFE 100% ?100% ?
AA BB CC DD EE FF GG HH II JJ KK LL MM NN OO PP QQ RR SS TT UU VV WW XX YY ZZ
11 22 33 44 55 66 77 88 99 1010 1111 1212 1313 1414 1515 1616 1717 1818 1919 2020 2121 2222 2323 2424 2525 2626
AA TT TT II TT UU DD EE
11 2020 2020 99 2020 2121 44 55
KK NN OO WW LL EE DD GG EE
1111 1414 1515 2323 1212 55 44 77 55
HH AA RR DD WW OO RR KK
88 11 1212 44 2323 1515 1818 1111
SS KK II LL LL SS
1919 1111 99 1212 1212 1919 =
=
=
=
82
96
98
100
Let each letter of the alphabetic has a value equals
to it sequence of the alphabetical order:

THETHE CAN DOCAN DO ATTITUDEATTITUDE
 YouYou CAN DOCAN DO everything, but not all at once.everything, but not all at once.
 YouYou CAN DOCAN DO everything, if it’s importanteverything, if it’s important
enough for you to do.enough for you to do.
 YouYou CAN DOCAN DO everything, but you may not beeverything, but you may not be
the best at everything.the best at everything.
 YouYou CAN DOCAN DO everything, but there will beeverything, but there will be
limitations.limitations.
 YouYou CAN DOCAN DO everything, but you’ll need help.everything, but you’ll need help.

BEST QUOTES ON POSITIVE ATTITUDEBEST QUOTES ON POSITIVE ATTITUDE
 A positive thought is the seed of a positiveA positive thought is the seed of a positive
result.result.
 If you don’t like something, change it. If youIf you don’t like something, change it. If you
can’t change it, change your attitude. Don’tcan’t change it, change your attitude. Don’t
complain.complain.
 The most significant change in a person’s lifeThe most significant change in a person’s life
is a change of attitude. Right attitudes produceis a change of attitude. Right attitudes produce
right actions.right actions.
 If you really want to be happy, nobody can stopIf you really want to be happy, nobody can stop
you except God.you except God.

 Whether a glass if half-full or half-empty,Whether a glass if half-full or half-empty,
depends on the attitude of the person lookingdepends on the attitude of the person looking
at it.at it.
 There is a better way for everything. Find it.There is a better way for everything. Find it.
 A positive attitude is not a destination. It is aA positive attitude is not a destination. It is a
way of life.way of life.
 The difference between a successful personThe difference between a successful person
and others is not a lack of knowledge, butand others is not a lack of knowledge, but
rather a lack of will.rather a lack of will.

 The positive thinker sees the invisible, feelsThe positive thinker sees the invisible, feels
the intangible, and achieves the impossible.the intangible, and achieves the impossible.
 The man with confidence in himself gains theThe man with confidence in himself gains the
confidence of others.confidence of others.
 You will only go as far as you think you can go.You will only go as far as you think you can go.
 The biggest mistake of all is to avoid situationsThe biggest mistake of all is to avoid situations
in which you might make a mistake.in which you might make a mistake.

 A positive attitude is like a magnet for positiveA positive attitude is like a magnet for positive
results.results.
 Our life is a reflection of our attitudes.Our life is a reflection of our attitudes.
 Positive attitudes create a chain reaction ofPositive attitudes create a chain reaction of
positive thoughts.positive thoughts.
 Attitude, not aptitude, determines your altitude.Attitude, not aptitude, determines your altitude.
 No man fails if he does his best.No man fails if he does his best.

Professor Erwin H. Schell saysProfessor Erwin H. Schell says
 ““Obviously, there is something more thanObviously, there is something more than
facilities and competence that makes forfacilities and competence that makes for
accomplishment. I have come to believeaccomplishment. I have come to believe
that this linkage factor, this catalyst can bethat this linkage factor, this catalyst can be
defined in a single word –defined in a single word – attitudeattitude.”.”

And what is positive attitude?And what is positive attitude?
 It is that state of mind which is constructiveIt is that state of mind which is constructive
in nature.in nature.
 Which brings optimism into your life.Which brings optimism into your life.
 Which makes it easier for you to avoid worryWhich makes it easier for you to avoid worry
and negative thinking.and negative thinking.
 which helps you to see bright side of life.which helps you to see bright side of life.
 Which provides you motivation toWhich provides you motivation to
accomplish your goals.accomplish your goals.
 Which inspires you to believe in yourselfWhich inspires you to believe in yourself
and in your abilities.and in your abilities.

And what are the benefits ?And what are the benefits ?
 Makes you a solution oriented person.Makes you a solution oriented person.
 Helps you to see opportunities.Helps you to see opportunities.
 Brings more energy in your life.Brings more energy in your life.
 Greater inner power and strength.Greater inner power and strength.
 Enable you to surmount any difficulty in life.Enable you to surmount any difficulty in life.
 Inspires you to motivate yourself and others.Inspires you to motivate yourself and others.
 Creates respect for you amongst people.Creates respect for you amongst people.

 Negative attitude says :Negative attitude says :
You cannot achieve successYou cannot achieve success
Positive attitude says :Positive attitude says :
You can achieve successYou can achieve success
If you have been exhibiting a negativeIf you have been exhibiting a negative
attitude and facing failures and difficulties. Itattitude and facing failures and difficulties. It
is now the time to change the way you think.is now the time to change the way you think.

How to develop a positive attitude inHow to develop a positive attitude in
life ?life ?
 Decide that you want to develop PADecide that you want to develop PA
 Always use positive words.Always use positive words.
 Allow into your awareness only feelings ofAllow into your awareness only feelings of
happiness, strength and success.happiness, strength and success.
 Visualize clearly in your mind that you areVisualize clearly in your mind that you are
possessing a positive attitude.possessing a positive attitude.
 Associate yourself with people who thinkAssociate yourself with people who think
positively.positively.
 Engage in some regular physical exercise.Engage in some regular physical exercise.

Developing a positive attitude inDeveloping a positive attitude in
life….life….
 Read at least one page of inspiring bookRead at least one page of inspiring book
every day.every day.
 Watch inspiring movies that make you feelWatch inspiring movies that make you feel
happy and good.happy and good.
 Always sit and walk with your back straight.Always sit and walk with your back straight.
This will strengthen your confidence andThis will strengthen your confidence and
inner strength.inner strength.
 Disregard and ignore negative thoughts.Disregard and ignore negative thoughts.
Substitute negative thoughts withSubstitute negative thoughts with
constructive happy thoughts.constructive happy thoughts.

Developing a positive attitude inDeveloping a positive attitude in
life….life….
 Learn to master yourLearn to master your
thoughts.thoughts.
 Contemplate upon theContemplate upon the
futility of negativefutility of negative
thinking and worries.thinking and worries.
 Have faith in yourselfHave faith in yourself
and in the power ofand in the power of
Universe.Universe.

Some important questions toSome important questions to
ponder over…ponder over…
 What is the purpose of Education?What is the purpose of Education?
 What is the difference between intelligence andWhat is the difference between intelligence and
intellect ?intellect ?
 What is IQ & EQ?What is IQ & EQ?
 Difference between Concentration & Attention?Difference between Concentration & Attention?

Life SkillsLife Skills
 Blueprint your lifeBlueprint your life
 Accept responsibilityAccept responsibility
 Be coach-ableBe coach-able
 Develop FocusDevelop Focus
 Pay attentionPay attention
 Be yourself or Know yourselfBe yourself or Know yourself
 Be organized and manage your timeBe organized and manage your time

 THANK YOU & ALL THE BEST IN THETHANK YOU & ALL THE BEST IN THE
JOURNEY OF YOUR LIFEJOURNEY OF YOUR LIFE

Positive attitude & life skills

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