Beat the Plastic revolution

Ensuring safe and nutritious food

Nutrition event 9th septemeber 2017

Nashik Health retreat

Depression affects people of all ages, from all walks of life, in all countries. It causes mental anguish and impacts on people’s ability to carry out even the simplest everyday tasks, with sometimes devastating consequences for relationships with family and friends and the ability to earn a living. At worst, depression can lead to suicide, now the second leading cause of death among 15-29-year olds. Unfortunately, there's no specific diet that's been proven to relieve depression. Still, while certain eating plans or foods may not ease your symptoms or put you instantly in a better mood, a healthy diet may help as part of your overall treatment

Diet in depression

Steps for maintaining a Healthy Kidney

SORE THROAT REMEDIES

Simple steps to live a healthy lifestyle

Myths about Diet and Nutrition

NutriEvent 2016

Independance from obesity the soldier's way On this independence day here are 5 steps you can take to win the battle of the bulge, just like how soldiers work, taking inspiration from them. Is it time you yelled FREEDOM!? Is it time you claim your independence? Let this independence day be a day you celebrate as the day you became FREE….free from unhealthy lifestyle. The fact is: You can either win the battle all your life OR continue losing the battle all your life.

Freedom from obesity the soldier's way

Fasting is an art and science of food abstinence for a certain period of time. Fast is undertaken by us during religious festivals like shravan, ekadhasi,navratri and various such occassions. “Instead of fasting, most of us end up feasting on high-calorie food. A lot of people who have just one meal a day tend to overeat. If one eats one heavy meal in the entire day, it doesn’t get converted into energy instantly but accumulates as fat in the body,” so here we bring to you a few tips which will help you get the best benefit.

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By making smart food choices, you can protect your health, feel better, and boost your ability fight off cancer and other diseases. What you eat—and don’t eat—has a powerful effect on your health, including your risk of cancer. Without knowing it, you may be eating many foods that fuel cancer, while neglecting the powerful foods and nutrients that can protect you. For example, a daily serving of processed meat increases your risk of colorectal cancer, whereas eating soy foods such as tofu or edamame or greens can help reduce your risk of breast and other types of cancer.

Foods to prevent Cancer

Shilpsnutrilife Nutriweek 3rd sept 2015

All About Organic

KIDS WORKSHOP DETAILS

NUTRITION DURING EXAMS

Steps to maximize the benefits of antioxidants

Eat smart - tips and tricks to slip fruits and veges in your day

Quick diet tips for diabetics

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Plus de shilpa mittal (20)

some exotic Summer vegetable preparation

Ensuring safe and nutritious food

Nutrition event 9th septemeber 2017

Nashik Health retreat

Diet in depression

Steps for maintaining a Healthy Kidney

SORE THROAT REMEDIES

Simple steps to live a healthy lifestyle

Myths about Diet and Nutrition

NutriEvent 2016

Freedom from obesity the soldier's way

Healthy Fasting during festival

Foods to prevent Cancer

Shilpsnutrilife Nutriweek 3rd sept 2015

All About Organic

KIDS WORKSHOP DETAILS

NUTRITION DURING EXAMS

Steps to maximize the benefits of antioxidants

Eat smart - tips and tricks to slip fruits and veges in your day

Quick diet tips for diabetics

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