SlideShare une entreprise Scribd logo

Top 5 Tools for Creating Health Habits

•Télécharger en tant que PPT, PDF•
•
S
Shubha Lakshmi Bhat
1  sur  8
Top 5 tools for creating  health habits! Shubha Lakshmi Bhat Stanford Medical School, Year 1 habits.stanford.edu May 4, 2010
Expert Focus ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Tool 1 : Google calendar pop-up reminder ,[object Object]
Tool 2 : Place your macronutrient report card on your g-chat status ,[object Object]
Tool 3 : Invite your friends (over gmail) to a self-congratulatory party before you accomplish your goal ,[object Object]
Tool 4 : Google chrome bookmarks ,[object Object]
Tool 5 : Post pics of your meals on Google's Picasaweb ,[object Object]
Summary + google calendar, g-chat, gmail, picasaweb, chrome Contact [email_address] to find out more ways that patients can use Google apps to help them adhere to strict diets as part of their clinical trial!

Recommandé

Weight loss challenge
Weight loss challengeWeight loss challenge
Weight loss challengeMari-Lyn Harris
 
Slideshare presentation
Slideshare presentationSlideshare presentation
Slideshare presentationPatty Blanchard
 
Slideshare presentation-Thing 21
Slideshare presentation-Thing 21Slideshare presentation-Thing 21
Slideshare presentation-Thing 21Patty Blanchard
 
Integrate Your Schedule With Google Calendar
Integrate Your Schedule With Google CalendarIntegrate Your Schedule With Google Calendar
Integrate Your Schedule With Google CalendarDoug Devitre
 
Top (I-phone) Chef
Top (I-phone) ChefTop (I-phone) Chef
Top (I-phone) ChefShubha Lakshmi Bhat
 
HW 4/22/10
HW 4/22/10HW 4/22/10
HW 4/22/10Shubha Lakshmi Bhat
 
Proven steps
Proven stepsProven steps
Proven stepsShubha Lakshmi Bhat
 
Avital&David Engagement Photo Album
Avital&David Engagement Photo AlbumAvital&David Engagement Photo Album
Avital&David Engagement Photo Albumguest7907e1
 

Recommandé

Weight loss challenge
Weight loss challengeWeight loss challenge
Weight loss challengeMari-Lyn Harris
 
Slideshare presentation
Slideshare presentationSlideshare presentation
Slideshare presentationPatty Blanchard
 
Slideshare presentation-Thing 21
Slideshare presentation-Thing 21Slideshare presentation-Thing 21
Slideshare presentation-Thing 21Patty Blanchard
 
Integrate Your Schedule With Google Calendar
Integrate Your Schedule With Google CalendarIntegrate Your Schedule With Google Calendar
Integrate Your Schedule With Google CalendarDoug Devitre
 
Top (I-phone) Chef
Top (I-phone) ChefTop (I-phone) Chef
Top (I-phone) ChefShubha Lakshmi Bhat
 
HW 4/22/10
HW 4/22/10HW 4/22/10
HW 4/22/10Shubha Lakshmi Bhat
 
Proven steps
Proven stepsProven steps
Proven stepsShubha Lakshmi Bhat
 
Avital&David Engagement Photo Album
Avital&David Engagement Photo AlbumAvital&David Engagement Photo Album
Avital&David Engagement Photo Albumguest7907e1
 
STEPS_to_a_HealthyTeen-FacilitatorGuidePreview
STEPS_to_a_HealthyTeen-FacilitatorGuidePreviewSTEPS_to_a_HealthyTeen-FacilitatorGuidePreview
STEPS_to_a_HealthyTeen-FacilitatorGuidePreviewAnita C. Stuever
 
Frugal Diner Final
Frugal Diner FinalFrugal Diner Final
Frugal Diner FinalTyson Stromberg
 
How I Learned to Meal Plan for an Entire Week in only Minutes
How I Learned to Meal Plan for an Entire Week in only MinutesHow I Learned to Meal Plan for an Entire Week in only Minutes
How I Learned to Meal Plan for an Entire Week in only MinutesJenn Espinosa-Goswami
 
Fit day assesment jasmine robinson
Fit day assesment jasmine robinsonFit day assesment jasmine robinson
Fit day assesment jasmine robinsonJrr03003
 
Norman mobile health presentation
Norman mobile health presentationNorman mobile health presentation
Norman mobile health presentationMobile Health at Stanford
 
Norman mobile health presentation
Norman mobile health presentationNorman mobile health presentation
Norman mobile health presentationMobile Health at Stanford
 
A Healthier World a Better You
A Healthier World a Better YouA Healthier World a Better You
A Healthier World a Better YouWalden University
 
My fitness pal app
My fitness pal appMy fitness pal app
My fitness pal appsalbert519
 
Weight loss motivation tips 2
Weight loss motivation tips 2Weight loss motivation tips 2
Weight loss motivation tips 2Md Rahmatullah
 
Presentation1 Nutrition and Healthy Living
Presentation1 Nutrition and Healthy LivingPresentation1 Nutrition and Healthy Living
Presentation1 Nutrition and Healthy LivingWalden University
 
How Can We Get More Folks to Eat Up Leftovers?
How Can We Get More Folks to Eat Up Leftovers?How Can We Get More Folks to Eat Up Leftovers?
How Can We Get More Folks to Eat Up Leftovers?Jacquelyn Ottman
 
Gamification ideas for american diabetes association
Gamification ideas for american diabetes associationGamification ideas for american diabetes association
Gamification ideas for american diabetes associationbluewhalehut
 
STEPS_to_a_HealthyTeen-YouthGuidePreview
STEPS_to_a_HealthyTeen-YouthGuidePreviewSTEPS_to_a_HealthyTeen-YouthGuidePreview
STEPS_to_a_HealthyTeen-YouthGuidePreviewAnita C. Stuever
 
Web quest lesson plan
Web quest lesson planWeb quest lesson plan
Web quest lesson planjosh30000
 
budgeteating
budgeteatingbudgeteating
budgeteatingErika Martinez
 
Response one PHB-06The diabetes prevention program is great for.docx
Response one PHB-06The diabetes prevention program is great for.docxResponse one PHB-06The diabetes prevention program is great for.docx
Response one PHB-06The diabetes prevention program is great for.docxsusanschei
 
Nutrition j. de fina
Nutrition j. de finaNutrition j. de fina
Nutrition j. de finaDr. Maureen Lamb
 
My fitness planner v2.0
My fitness planner v2.0My fitness planner v2.0
My fitness planner v2.0Nitin Malik
 
Weight Loss Motivation Ideas.
Weight Loss Motivation Ideas.Weight Loss Motivation Ideas.
Weight Loss Motivation Ideas.HEALTH TIPS
 
Double your productivity
Double your productivityDouble your productivity
Double your productivityCoach Andrea-Lorraine Allen, Business Clarity and Confidence Coach
 
Habit formation, behavior change and persuasive technology
Habit formation, behavior change and persuasive technologyHabit formation, behavior change and persuasive technology
Habit formation, behavior change and persuasive technologyShubha Lakshmi Bhat
 
What influences you?
What influences you?What influences you?
What influences you?Shubha Lakshmi Bhat
 

Contenu connexe

Similaire à Top 5 Tools for Creating Health Habits

STEPS_to_a_HealthyTeen-FacilitatorGuidePreview
STEPS_to_a_HealthyTeen-FacilitatorGuidePreviewSTEPS_to_a_HealthyTeen-FacilitatorGuidePreview
STEPS_to_a_HealthyTeen-FacilitatorGuidePreviewAnita C. Stuever
 
How I Learned to Meal Plan for an Entire Week in only Minutes
How I Learned to Meal Plan for an Entire Week in only MinutesHow I Learned to Meal Plan for an Entire Week in only Minutes
How I Learned to Meal Plan for an Entire Week in only MinutesJenn Espinosa-Goswami
 
Fit day assesment jasmine robinson
Fit day assesment jasmine robinsonFit day assesment jasmine robinson
Fit day assesment jasmine robinsonJrr03003
 
A Healthier World a Better You
A Healthier World a Better YouA Healthier World a Better You
A Healthier World a Better YouWalden University
 
My fitness pal app
My fitness pal appMy fitness pal app
My fitness pal appsalbert519
 
Weight loss motivation tips 2
Weight loss motivation tips 2Weight loss motivation tips 2
Weight loss motivation tips 2Md Rahmatullah
 
Presentation1 Nutrition and Healthy Living
Presentation1 Nutrition and Healthy LivingPresentation1 Nutrition and Healthy Living
Presentation1 Nutrition and Healthy LivingWalden University
 
How Can We Get More Folks to Eat Up Leftovers?
How Can We Get More Folks to Eat Up Leftovers?How Can We Get More Folks to Eat Up Leftovers?
How Can We Get More Folks to Eat Up Leftovers?Jacquelyn Ottman
 
Gamification ideas for american diabetes association
Gamification ideas for american diabetes associationGamification ideas for american diabetes association
Gamification ideas for american diabetes associationbluewhalehut
 
STEPS_to_a_HealthyTeen-YouthGuidePreview
STEPS_to_a_HealthyTeen-YouthGuidePreviewSTEPS_to_a_HealthyTeen-YouthGuidePreview
STEPS_to_a_HealthyTeen-YouthGuidePreviewAnita C. Stuever
 
Web quest lesson plan
Web quest lesson planWeb quest lesson plan
Web quest lesson planjosh30000
 
Response one PHB-06The diabetes prevention program is great for.docx
Response one PHB-06The diabetes prevention program is great for.docxResponse one PHB-06The diabetes prevention program is great for.docx
Response one PHB-06The diabetes prevention program is great for.docxsusanschei
 
My fitness planner v2.0
My fitness planner v2.0My fitness planner v2.0
My fitness planner v2.0Nitin Malik
 
Weight Loss Motivation Ideas.
Weight Loss Motivation Ideas.Weight Loss Motivation Ideas.
Weight Loss Motivation Ideas.HEALTH TIPS
 

Similaire à Top 5 Tools for Creating Health Habits (20)

STEPS_to_a_HealthyTeen-FacilitatorGuidePreview
STEPS_to_a_HealthyTeen-FacilitatorGuidePreviewSTEPS_to_a_HealthyTeen-FacilitatorGuidePreview
STEPS_to_a_HealthyTeen-FacilitatorGuidePreview
 
Frugal Diner Final
Frugal Diner FinalFrugal Diner Final
Frugal Diner Final
 
How I Learned to Meal Plan for an Entire Week in only Minutes
How I Learned to Meal Plan for an Entire Week in only MinutesHow I Learned to Meal Plan for an Entire Week in only Minutes
How I Learned to Meal Plan for an Entire Week in only Minutes
 
Fit day assesment jasmine robinson
Fit day assesment jasmine robinsonFit day assesment jasmine robinson
Fit day assesment jasmine robinson
 
Norman mobile health presentation
Norman mobile health presentationNorman mobile health presentation
Norman mobile health presentation
 
Norman mobile health presentation
Norman mobile health presentationNorman mobile health presentation
Norman mobile health presentation
 
A Healthier World a Better You
A Healthier World a Better YouA Healthier World a Better You
A Healthier World a Better You
 
My fitness pal app
My fitness pal appMy fitness pal app
My fitness pal app
 
Weight loss motivation tips 2
Weight loss motivation tips 2Weight loss motivation tips 2
Weight loss motivation tips 2
 
Presentation1 Nutrition and Healthy Living
Presentation1 Nutrition and Healthy LivingPresentation1 Nutrition and Healthy Living
Presentation1 Nutrition and Healthy Living
 
How Can We Get More Folks to Eat Up Leftovers?
How Can We Get More Folks to Eat Up Leftovers?How Can We Get More Folks to Eat Up Leftovers?
How Can We Get More Folks to Eat Up Leftovers?
 
Gamification ideas for american diabetes association
Gamification ideas for american diabetes associationGamification ideas for american diabetes association
Gamification ideas for american diabetes association
 
STEPS_to_a_HealthyTeen-YouthGuidePreview
STEPS_to_a_HealthyTeen-YouthGuidePreviewSTEPS_to_a_HealthyTeen-YouthGuidePreview
STEPS_to_a_HealthyTeen-YouthGuidePreview
 
Web quest lesson plan
Web quest lesson planWeb quest lesson plan
Web quest lesson plan
 
budgeteating
budgeteatingbudgeteating
budgeteating
 
Response one PHB-06The diabetes prevention program is great for.docx
Response one PHB-06The diabetes prevention program is great for.docxResponse one PHB-06The diabetes prevention program is great for.docx
Response one PHB-06The diabetes prevention program is great for.docx
 
Nutrition j. de fina
Nutrition j. de finaNutrition j. de fina
Nutrition j. de fina
 
My fitness planner v2.0
My fitness planner v2.0My fitness planner v2.0
My fitness planner v2.0
 
Weight Loss Motivation Ideas.
Weight Loss Motivation Ideas.Weight Loss Motivation Ideas.
Weight Loss Motivation Ideas.
 
Double your productivity
Double your productivityDouble your productivity
Double your productivity
 

Plus de Shubha Lakshmi Bhat

Habit formation, behavior change and persuasive technology
Habit formation, behavior change and persuasive technologyHabit formation, behavior change and persuasive technology
Habit formation, behavior change and persuasive technologyShubha Lakshmi Bhat
 
Top 5 tools for creating health habits
Top 5 tools for creating health habitsTop 5 tools for creating health habits
Top 5 tools for creating health habitsShubha Lakshmi Bhat
 
Gel up, ‘Screen up! 'Screen up fo yo life!
Gel up, ‘Screen up! 'Screen up fo yo life!Gel up, ‘Screen up! 'Screen up fo yo life!
Gel up, ‘Screen up! 'Screen up fo yo life!Shubha Lakshmi Bhat
 

Plus de Shubha Lakshmi Bhat (8)

Habit formation, behavior change and persuasive technology
Habit formation, behavior change and persuasive technologyHabit formation, behavior change and persuasive technology
Habit formation, behavior change and persuasive technology
 
What influences you?
What influences you?What influences you?
What influences you?
 
I saw you...thanks!
I saw you...thanks!I saw you...thanks!
I saw you...thanks!
 
ProvenSteps
ProvenStepsProvenSteps
ProvenSteps
 
Top 5 tools for creating health habits
Top 5 tools for creating health habitsTop 5 tools for creating health habits
Top 5 tools for creating health habits
 
Top (I-phone) Chef
Top (I-phone) ChefTop (I-phone) Chef
Top (I-phone) Chef
 
Gel up, ‘Screen up! 'Screen up fo yo life!
Gel up, ‘Screen up! 'Screen up fo yo life!Gel up, ‘Screen up! 'Screen up fo yo life!
Gel up, ‘Screen up! 'Screen up fo yo life!
 
Sunscreen Challenge
Sunscreen ChallengeSunscreen Challenge
Sunscreen Challenge
 

Top 5 Tools for Creating Health Habits

  • 1. Top 5 tools for creating  health habits! Shubha Lakshmi Bhat Stanford Medical School, Year 1 habits.stanford.edu May 4, 2010
  • 2.
  • 3.
  • 4.
  • 5.
  • 6.
  • 7.
  • 8. Summary + google calendar, g-chat, gmail, picasaweb, chrome Contact [email_address] to find out more ways that patients can use Google apps to help them adhere to strict diets as part of their clinical trial!