2013 Annual Australian & New Zealand Weight Loss Leaders Summit - Gold Coast - Melbourne - Sydney - www.weightlossinstitute.com.au
Sam Patrick is a naturopath, nurse, author of 4 hormone books and has helped hundreds of men and women lose weight and balance their hormones. In Sam’s eye-opening presentation you will:
Discover the 3 primary hormones that stop people from losing weight.
Understand why your clients can have a great weight loss diet, but still not get results.
Learn about the hormonal impact of tummy fat, why exercise alone won’t shift it and the answer to getting a flat tummy once and for all.
Hormones and cellulite… Your clients will LOVE you when you explain this to them!!
How to balance hormones to not only achieve and maintain weight loss, but to also transform body shape.
5. Some scary statistics
• In USA and Australia >60% are overweight or
obese
• In Queensland, 67.9% males and 54.6% females
are overweight or obese
• The financial burden for society is MASSIVE as
many of these people will go on to develop
diabetes and heart disease (which are highly
preventable).
Sam Beau Patrick
6. Hormones
• Molecules that take a message/instruction b/t a
gland or an organ
• Hormones are a good reflection of an organs
function/activity
• WE can measure hormones via saliva, blood,
urine and other body fluids
Sam Beau Patrick
7. Hormones (many more)…
• Sex hormones
– Estrogen
– Progesterone
– Testosterone *** best seen as a stress hormone
• Thyroid Hormones
– TSH, T3, T4
• Adrenal Hormones
– Adrenaline, noradrenaline, cortisol
• Food Hormones
– Insulin, glucagon
Sam Beau Patrick
8. The Current Eating Climate
• Mindless eating
• Over eating
• Under eating
• Emotional eating
• Stressed eating
What is the cumulative effect of these practices?
Sam Beau Patrick
10. Specifically for Fat Gain or inhibiting
fat loss are:
• Sex hormones
– Estrogen ^^
– Progesterone^
• Thyroid Hormones
– TSH, T3, T4
• Adrenal Hormones
– Adrenaline, noradrenaline, cortisol ^^
– Testosterone *** best seen as a stress hormone ^^
• Food Hormones
– Insulin, glucagon
Sam Beau Patrick
11. Extra Estrogen leads to
• Fat and cellulite around your thighs, buttocks and
hips
• Mood swings
• Heavy periods, endometriosis
• Infertility
• Sore boobs
• Headaches
• Skin problems
• Reproductive cancers breast, ovarian, cervical
Sam Beau Patrick
12. 1. STRESS hormones
• Adrenaline, noradrenaline,
• Testosterone
• Cortisol
Sam Beau Patrick
14. Stress explained
• Stress is the reaction that the body has to a
stimulus that is potentially harmful to our being.
• It is an innate survival mechanism.
• These things all can evoke a stress response:
Thoughts Situations Feelings
Pain Medications Work
Foods People Events
….can all generate a stress response in our body.
Sam Beau Patrick
15. Your body does the following:
A release in the stress hormones cortisol,
adrenaline and noradrenalin, stimulates the body
and you experience:
Released sugar into your blood stream
Increased heart rate
Increased blood pressure
Dilated pupils
Sam Beau Patrick
16. The stress response also leads to…
A switching off of non urgent functions which
leads to…
Your bowel slowing down
Your bladder clamming up
Digestion slowing down
Sam Beau Patrick
17. Extra testosterone leads to
STUBBORN FAT LOSS
BELLY FAT
Facial hair, whiskers
Nipple hair etc…
Muffin top
Aggression
Infertility
PCOS
Sam Beau Patrick
19. 1.Eat really well!
Take away,
potato,
corn,
carrots,
peas
Supermarket
frozen veggies
or Meats
Organic
sections in
supermarkets
or shopping for
vegetables/fruit
at local markets
Using recyclable
bags
Trying gluten
free
Shopping at
organic markets
Solar panels
Grow your
own
veggies/fruit,
share with
friends
Recycle water
Compost
Hormone free
meats or
vegetarian
Sam Beau Patrick
20. 2. Exercise
• Love moving your body
• Dance, wriggle, walk, sweat, stretch, ache,
sprint, jump, extend
• JUST DO IT!
Sam Beau Patrick
21. 3. Healthy Mind
• Strong evidence is coming out about the
connection between a happy rested mind and
how it affects your health.
• Meditation, yoga, body balance, laughter,
stretches, GREEN LIGHT ACTIVITIES
• Lead to lower BP, lower Chol, Lower stress,
happier hormones, less fat and a happier life
Sam Beau Patrick
22. Bye Bye Bridget
Coming soon:
• 12 week body balance program
• Happy Female Formulae
Sam Beau Patrick
23. How do you know if your body is
hormonally ABLE to lose fat?
You are losing fat
You are not
losing weight
Keep doing
the same
thing
Try
something
new
Get a
hormone
test and
program
Lose weight easy
and effortlessly
Sam Beau Patrick
24. Example of a saliva hormone result
Sam Beau Patrick
High estrogen
High testosterone
Low
progesterone
25. Consultation involves
• Sam reviewing your results
• Recommendations
– Food
– Supplements
– Additional measures
– Alternatives measures
Sam Beau Patrick
26. Special Today
• HAPPY Hormone Recordings and self test!
• 6 x DVD downloads explaining hormones (adrenals
fatigue, fat loss, heart health, menopause, men’s
health, sex hormones) Value $250
• Bonus recordings Gluten and why it is so deadly
Valued $37
• Sam’s healthy gluten free recipes
Valued $10
TOTAL PACKAGE VALUED at $297
Today Only $ 197
Sam Beau Patrick
27. Special 2
• HAPPY Hormone Recordings and self test!
• 6 x DVD downloads explaining hormones (adrenals fatigue, fat loss, heart health,
menopause, men’s health, sex hormones)
Value $250
• 1 x phone/skype consultations with Sam explaining your results Value $157
• 1 x Saliva hormone test Value $200
PLUS Bonus recordings Gluten and why it is so deadly Valued $37
• Sam’s healthy gluten free recipes Valued $10
• 4 x Sam’s publications (books) to use as give- aways Valued $112.95
TOTAL PACKAGE VALUED at $766.95
But I understand that my total investment is
Only $497 (savings $ 269.95) (or 2 easy installments of $264)
Sam Beau Patrick
28. Kids laugh 200 times a day, by
adulthood it is down to 15 times a day!
www.healthqueen.com.au
29. ACT today
• Find out about your own body so you can
inspire and help more people
• Follow me on Face Book Like Pages
- Sam Beau Patrick Naturopath
- bye bye Bridget
Take advantage of the special I have on
offer!
Sam Beau Patrick