SlideShare une entreprise Scribd logo
1  sur  28
Seeding Expansiveness
May 2019
Year 2006
Myriad of Confusion
What gives me happiness ?
How will I grow ?
Whom should I emulate ?
How do I succeed ?
Am I a technologist ? Should
I be part of Aadhar program?
Should I also manage
an ODC ?
What am I seeking ?
Do I become like Veera
or Radha ?
I know how to manage
customers ? Really ? Can I
be a Client Partner? Can
you influence Unilever
CIO?
What does it take to
manage a P&L ?
Should I be in
consulting ?
Should I be thinking of
becoming a CTO / CIO ?
Join Customer IT ?
Should I be specializing
in a specific vertical ?
What does it take to
become a practice head?
Seeking a Sense of Pride
Wanted to make a Bigbusiness impact
Went after Experiences to play a future P&Lrole
Ambition to skill gap has always been a challenge…BUT
Quest for Learning
Superseded
Every other Constraint
So many things to do …so less time…How do I manage?
Learnt New Skills with
60 %
of context remaining the same
Network and learn - Lots and lots of discussions on various topics
Frequent Do Not Disturb MomentsEmail Productivity & Meetings
Reach out to experts – Reading Plan
How to think kits for preventing repetitive interruptions
Biggest learning came from
Mindful Observation of Awe-inspiring People in Action
Observed how they thought very closely
Synthesis & Abstract Thinking – Sagar Paul
Leverage Realm of Common Sense - Veera
Humility - Derick
Instant Trust - Veera People Connect - Radha
Simplify complex concepts - Derick
Resilience – Susheel Navanale Action Oriented – Krishna Hegde
Shrewdness & Compassion - Radha
Visioning & Abstract Thinking - Subroto
Customer Centricity – Mukesh Patel
Quality Obsession - Sushma Manifest Idea to Reality - Karthik
Knowledge Diversity - Derick
Integrity – Ramesh Gopal
Customer Relationship – Anil Gandharve
Conflict Resolution - Veera
Confidence - Krishnan Selflessness - Krishnan
Self Confidence – B.V. Nagaraj Self Learn – B.V. Nagaraj
Spend time Thinking
about Thinking
Becoming Aware of this is Critical
IFand ASyou go through this transformative journey
You will go through several AmbiguousStates
But how to resolve and move forward?
Dig deep into your Mind
And Pull Out those
Rumbling Questions
Known Unknown versus Unknown Unknown
Draw four straight lines which go through the middle of all the dots without taking the pencil off the paper
10x is Easier than 2x
Breakthrough
the
Expertise Trap
Expansiveness Thought Engine - 10x
Determination - There is no tomorrow. It is right Now !
Sustenance – Leave a legacy
Customer
Impact
Business
ImpactKnowledge
& Innovation People
Core Dimensions to Nurture and Grow
Knowledge &
Skills
Vision &
Planning
Technology &
Innovation
Execution &
Efficiency
Process &
Governance
People &
Influence
Customer &
Results
Financials &
Growth
None of the dimensions go way till the end….you are continuously iterating
& learning
Envision
your
Future
Chief Information Officer
P&L LeaderProduct Line Leader Chief Architect
Account Management
Technical Sales Leader Service Delivery LeaderFunction Leader
Chief Technology OfficerChief Digital Officer
Chief Data Scientist
Program Director Consulting & Advisory
EntrepreneurIntrapreneur
But don’t take it so seriously though !
….Go with the flow
Universe always conspires to help the Dreamer !
“If you keep one eye on attaining the goal, you only have one
eye left to be on the path”
Wander in the Expansiveness of
your Extraordinary Experiences
Be the Best
Version of Yourself
Focus on getting exposure
and experiences
Your future is created by what you do today, not tomorrow.
It is your journey. You can seek inputs, but you need to figure out by yourself.
“If the doors of perception were cleansed,
everything would appear to man as it is -
infinite.”
William Blake
Stress under Time
Pressures and
Tight Schedules
Fearful of Future
Outcomes
Amplified
Frustrating
Emotions
Conflict about
upcoming choices
Discomfort with
being overly
constrained
Desire for present
situation to be
different
Feeling trapped
or boxed in
Lack of control about
an unfolding situation
Seeming
unfairness of life
Wanting to project into the future
or ruminate about the past
What happens ?
Amount of un-resolved emotions piles up
Concoction of emotions stored and fed
Invites high-contrast experiences into your life
The mind turns into a Massive Productivity Killing Engine
Frequent thought patterns buzzing and chattering
So how to overcome these repetitive thought patterns ?
1. Become aware of your top tunes
2. Write these thoughts on a piece of paper – Frees mental energy
3. Notice the predominant emotion against each tune – Anger, Fear, Frustration, Sadness etc..
4. Imagine the worst case scenario
5. Consciously play back the emotion and LET GO - Intensity reduces
6. Repeat till the unresolved emotion goes away
7. Thoughts diminish and get dissolved...
I used to perform “Core Dump Timeouts” when Intensity used to hit UCL limits
Another source of un-resolved emotions
People & Relationships
Very Close
Fairly Close
Want to get Close
Neutral
Dislike
Despise, Abhor, Have a
difficult time being around
How are you dependent on
them?
How are they dependent on
you?
Are there any residues –
unresolved energy, unspoken
thoughts
What expectations do you have
from them?
What expectations do they have
from you?
Have you caused any verbal
injuries to them ?
Reconcile ,Forgive, Apologize, Move On
Hold warmth & Goodwill
Drop All Past History, Judgements
Mentation
Even better…Can unresolved emotions be prevented from
entering your mind
Event
Appraisal feedback
Raw pain
Stay, Discuss, Accept
& Move on
Analyze
Interpret
New Story
Self Created
Suffering
Inconsiderate , Unfair
“Always” “Never”
Labeling engine
What did I do ?
Why ?
Mind wants you to feel “Right” all the time
Replays -> Retells to someone close -> Seeks Sympathy & Assurance->
Establishes Victim Identity
What am I supposed to learn from this
event ?
If I were a witness what would I have
seen ?
Take Responsibility for
your end of things
&
Move On
Idea is not to find precise answers ,
But to release the discomfort inside that makes us small
Release the Victim identify as early as you can
Still be passionate about a cause and actively engage
How to manage this in a fast paced, dynamic setting
Stimuli Stimuli
Buffer of Empathy & Compassion
React Respond
Verbal Injuries
Tone Tone
Year 2017 – 2018... 25 Years into my adult life…my biggest realization
Realized existence of the most important
“Internal Super Operating System” to Nurture
I wish I knew this @ 16
Recap
Call to Action
Knowledge, Skills & Experience
- Reclaim productivity
- Identify knowledge gaps along each
dimension
- Choose your next best experience – Make a
big business impact
- Read Read Read – Learn Learn Learn
- Spend time with mentors - Inculcate 10x
thinking
Nurture your Super OS
- Spend time thinking about thinking
- Core dump unresolved emotions
frequently
- Expand buffer of empathy and compassion
- Use witness approach to manage events
- Let Go , Let Go, Let Go
Release Mental Energy - White board, Record Journals
Wish you all
Abiding Sense of Peace, Deep Joy,
Fulfillment & Contentedness
Excerpts from “Just Be” included

Contenu connexe

Tendances

CVI for Daniel Waldschmidt
CVI for Daniel WaldschmidtCVI for Daniel Waldschmidt
CVI for Daniel Waldschmidt
Dan Waldschmidt
 

Tendances (20)

Agile leadership summit 2017 bangalore-design thinking
Agile leadership summit 2017   bangalore-design thinkingAgile leadership summit 2017   bangalore-design thinking
Agile leadership summit 2017 bangalore-design thinking
 
5 Social ways to build brand relationships with customers.
5 Social ways to build brand relationships with customers.5 Social ways to build brand relationships with customers.
5 Social ways to build brand relationships with customers.
 
Lean Startup Workshop for Startups, Entrepreneurs and Intrapreneurs
Lean Startup Workshop for Startups, Entrepreneurs and IntrapreneursLean Startup Workshop for Startups, Entrepreneurs and Intrapreneurs
Lean Startup Workshop for Startups, Entrepreneurs and Intrapreneurs
 
Sales communication in a Global Crisis
Sales communication in a Global Crisis Sales communication in a Global Crisis
Sales communication in a Global Crisis
 
Critical thinking for office managers
Critical thinking for office managersCritical thinking for office managers
Critical thinking for office managers
 
How to Win the Hearts and Minds of Decision Makers
How to Win the Hearts and Minds of Decision MakersHow to Win the Hearts and Minds of Decision Makers
How to Win the Hearts and Minds of Decision Makers
 
Paul Kenny (Founder, OceanLearning) - Building Resilience
Paul Kenny (Founder, OceanLearning) - Building ResiliencePaul Kenny (Founder, OceanLearning) - Building Resilience
Paul Kenny (Founder, OceanLearning) - Building Resilience
 
Leveraging Success by Mirza Yawar Baig
Leveraging Success by Mirza Yawar BaigLeveraging Success by Mirza Yawar Baig
Leveraging Success by Mirza Yawar Baig
 
6 Strategies to Maximize Sales Results eBook
6 Strategies to Maximize Sales Results eBook6 Strategies to Maximize Sales Results eBook
6 Strategies to Maximize Sales Results eBook
 
Reflective Essay on Creativity and Innovation
Reflective Essay on Creativity and InnovationReflective Essay on Creativity and Innovation
Reflective Essay on Creativity and Innovation
 
Disrupt yourself
Disrupt yourselfDisrupt yourself
Disrupt yourself
 
The Secrets of Sales "Challengers": Provoke, Inspire & Impress Your Way to Mo...
The Secrets of Sales "Challengers": Provoke, Inspire & Impress Your Way to Mo...The Secrets of Sales "Challengers": Provoke, Inspire & Impress Your Way to Mo...
The Secrets of Sales "Challengers": Provoke, Inspire & Impress Your Way to Mo...
 
Using god given software
Using god given softwareUsing god given software
Using god given software
 
Book summary The Squiggly Career
Book summary The Squiggly CareerBook summary The Squiggly Career
Book summary The Squiggly Career
 
Utilising the universal genius
Utilising the universal geniusUtilising the universal genius
Utilising the universal genius
 
U creative
U creativeU creative
U creative
 
Design thinking for Entrepreneurs and small businesses
Design thinking for Entrepreneurs and small businessesDesign thinking for Entrepreneurs and small businesses
Design thinking for Entrepreneurs and small businesses
 
CVI for Daniel Waldschmidt
CVI for Daniel WaldschmidtCVI for Daniel Waldschmidt
CVI for Daniel Waldschmidt
 
Mindsets
MindsetsMindsets
Mindsets
 
Design Thinking - content courtesy: https://www.coursera.org/course/designbiz
Design Thinking - content courtesy: https://www.coursera.org/course/designbizDesign Thinking - content courtesy: https://www.coursera.org/course/designbiz
Design Thinking - content courtesy: https://www.coursera.org/course/designbiz
 

Similaire à Seeding Expansiveness

Career Change Series confidence
Career Change Series confidenceCareer Change Series confidence
Career Change Series confidence
Jenni Proctor
 
Life Management Skills
Life Management SkillsLife Management Skills
Life Management Skills
kktv
 
Executive speak rev1
Executive speak rev1Executive speak rev1
Executive speak rev1
Ken Merbler
 
Mind power 2
Mind power 2Mind power 2
Mind power 2
BChange
 

Similaire à Seeding Expansiveness (20)

Gerhardt sevenhabits
Gerhardt sevenhabitsGerhardt sevenhabits
Gerhardt sevenhabits
 
Seven habits of highly effective peoples - Gerhardt
Seven habits of highly effective peoples - GerhardtSeven habits of highly effective peoples - Gerhardt
Seven habits of highly effective peoples - Gerhardt
 
Tony Dovale lifemasters.co.za mindset meaning mastery entrepreneur2
Tony Dovale lifemasters.co.za mindset meaning mastery entrepreneur2Tony Dovale lifemasters.co.za mindset meaning mastery entrepreneur2
Tony Dovale lifemasters.co.za mindset meaning mastery entrepreneur2
 
Career Change Series confidence
Career Change Series confidenceCareer Change Series confidence
Career Change Series confidence
 
Emotional Intelligence Sbf Presentation(20.03.07)Extended
Emotional Intelligence Sbf Presentation(20.03.07)ExtendedEmotional Intelligence Sbf Presentation(20.03.07)Extended
Emotional Intelligence Sbf Presentation(20.03.07)Extended
 
Magic Of Positive Thinking & Mind Power By Abid Iqbal Khari
Magic Of Positive Thinking & Mind Power By Abid Iqbal KhariMagic Of Positive Thinking & Mind Power By Abid Iqbal Khari
Magic Of Positive Thinking & Mind Power By Abid Iqbal Khari
 
Cognitive Distortions: Understanding and Addressing Them
Cognitive Distortions: Understanding and Addressing ThemCognitive Distortions: Understanding and Addressing Them
Cognitive Distortions: Understanding and Addressing Them
 
Job Search Courage: Looking Inside & Out for Hope & Help
Job Search Courage: Looking Inside & Out for Hope & HelpJob Search Courage: Looking Inside & Out for Hope & Help
Job Search Courage: Looking Inside & Out for Hope & Help
 
Life Management Skills
Life Management SkillsLife Management Skills
Life Management Skills
 
Get into the mind of your customer
Get into the mind of your customerGet into the mind of your customer
Get into the mind of your customer
 
Confessions of a Former Chief HR Officer
Confessions of a Former Chief HR OfficerConfessions of a Former Chief HR Officer
Confessions of a Former Chief HR Officer
 
Core management skills sample
Core management skills sampleCore management skills sample
Core management skills sample
 
Emotional intelligence
Emotional intelligenceEmotional intelligence
Emotional intelligence
 
Beautiful mind
Beautiful mindBeautiful mind
Beautiful mind
 
Leadership - emotional intelligence - spiritual intelligence - culture
Leadership - emotional intelligence - spiritual intelligence - cultureLeadership - emotional intelligence - spiritual intelligence - culture
Leadership - emotional intelligence - spiritual intelligence - culture
 
Executive speak rev1
Executive speak rev1Executive speak rev1
Executive speak rev1
 
20090122 Positive Attitude and Inter Personal Relations - 42s Ati Epi
20090122   Positive Attitude and Inter Personal Relations - 42s   Ati Epi20090122   Positive Attitude and Inter Personal Relations - 42s   Ati Epi
20090122 Positive Attitude and Inter Personal Relations - 42s Ati Epi
 
Softskill 528
Softskill 528Softskill 528
Softskill 528
 
Selling U-niquely
Selling U-niquelySelling U-niquely
Selling U-niquely
 
Mind power 2
Mind power 2Mind power 2
Mind power 2
 

Dernier

Internship Report].pdf iiwmoosmsosmshkssmk
Internship Report].pdf iiwmoosmsosmshkssmkInternship Report].pdf iiwmoosmsosmshkssmk
Internship Report].pdf iiwmoosmsosmshkssmk
SujalTamhane
 
Call Girls Hoodi Just Call 👗 7737669865 👗 Top Class Call Girl Service Bangalore
Call Girls Hoodi Just Call 👗 7737669865 👗 Top Class Call Girl Service BangaloreCall Girls Hoodi Just Call 👗 7737669865 👗 Top Class Call Girl Service Bangalore
Call Girls Hoodi Just Call 👗 7737669865 👗 Top Class Call Girl Service Bangalore
amitlee9823
 
一比一原版(毕业证书)意大利米兰理工大学毕业证学位证可查学历认证
一比一原版(毕业证书)意大利米兰理工大学毕业证学位证可查学历认证一比一原版(毕业证书)意大利米兰理工大学毕业证学位证可查学历认证
一比一原版(毕业证书)意大利米兰理工大学毕业证学位证可查学历认证
epodumf6
 
Call Girls Bidadi ☎ 7737669865☎ Book Your One night Stand (Bangalore)
Call Girls Bidadi ☎ 7737669865☎ Book Your One night Stand (Bangalore)Call Girls Bidadi ☎ 7737669865☎ Book Your One night Stand (Bangalore)
Call Girls Bidadi ☎ 7737669865☎ Book Your One night Stand (Bangalore)
amitlee9823
 
Gabriel_Carter_EXPOLRATIONpp.pptx........
Gabriel_Carter_EXPOLRATIONpp.pptx........Gabriel_Carter_EXPOLRATIONpp.pptx........
Gabriel_Carter_EXPOLRATIONpp.pptx........
deejay178
 
Jual obat aborsi Jakarta ( 085657271886 )Cytote pil telat bulan penggugur kan...
Jual obat aborsi Jakarta ( 085657271886 )Cytote pil telat bulan penggugur kan...Jual obat aborsi Jakarta ( 085657271886 )Cytote pil telat bulan penggugur kan...
Jual obat aborsi Jakarta ( 085657271886 )Cytote pil telat bulan penggugur kan...
ZurliaSoop
 

Dernier (20)

Joshua Minker Brand Exploration Sports Broadcaster .pptx
Joshua Minker Brand Exploration Sports Broadcaster .pptxJoshua Minker Brand Exploration Sports Broadcaster .pptx
Joshua Minker Brand Exploration Sports Broadcaster .pptx
 
Hot Call Girls |Delhi |Janakpuri ☎ 9711199171 Book Your One night Stand
Hot Call Girls |Delhi |Janakpuri ☎ 9711199171 Book Your One night StandHot Call Girls |Delhi |Janakpuri ☎ 9711199171 Book Your One night Stand
Hot Call Girls |Delhi |Janakpuri ☎ 9711199171 Book Your One night Stand
 
Top Rated Pune Call Girls Warje ⟟ 6297143586 ⟟ Call Me For Genuine Sex Servi...
Top Rated  Pune Call Girls Warje ⟟ 6297143586 ⟟ Call Me For Genuine Sex Servi...Top Rated  Pune Call Girls Warje ⟟ 6297143586 ⟟ Call Me For Genuine Sex Servi...
Top Rated Pune Call Girls Warje ⟟ 6297143586 ⟟ Call Me For Genuine Sex Servi...
 
WhatsApp 📞 8448380779 ✅Call Girls In Salarpur Sector 81 ( Noida)
WhatsApp 📞 8448380779 ✅Call Girls In Salarpur Sector 81 ( Noida)WhatsApp 📞 8448380779 ✅Call Girls In Salarpur Sector 81 ( Noida)
WhatsApp 📞 8448380779 ✅Call Girls In Salarpur Sector 81 ( Noida)
 
Solution Manual for First Course in Abstract Algebra A, 8th Edition by John B...
Solution Manual for First Course in Abstract Algebra A, 8th Edition by John B...Solution Manual for First Course in Abstract Algebra A, 8th Edition by John B...
Solution Manual for First Course in Abstract Algebra A, 8th Edition by John B...
 
Dubai Call Girls Starlet O525547819 Call Girls Dubai Showen Dating
Dubai Call Girls Starlet O525547819 Call Girls Dubai Showen DatingDubai Call Girls Starlet O525547819 Call Girls Dubai Showen Dating
Dubai Call Girls Starlet O525547819 Call Girls Dubai Showen Dating
 
Rearing technique of lac insect and their management
Rearing technique of lac insect and their managementRearing technique of lac insect and their management
Rearing technique of lac insect and their management
 
Internship Report].pdf iiwmoosmsosmshkssmk
Internship Report].pdf iiwmoosmsosmshkssmkInternship Report].pdf iiwmoosmsosmshkssmk
Internship Report].pdf iiwmoosmsosmshkssmk
 
Call Girls Hoodi Just Call 👗 7737669865 👗 Top Class Call Girl Service Bangalore
Call Girls Hoodi Just Call 👗 7737669865 👗 Top Class Call Girl Service BangaloreCall Girls Hoodi Just Call 👗 7737669865 👗 Top Class Call Girl Service Bangalore
Call Girls Hoodi Just Call 👗 7737669865 👗 Top Class Call Girl Service Bangalore
 
TEST BANK For Evidence-Based Practice for Nurses Appraisal and Application of...
TEST BANK For Evidence-Based Practice for Nurses Appraisal and Application of...TEST BANK For Evidence-Based Practice for Nurses Appraisal and Application of...
TEST BANK For Evidence-Based Practice for Nurses Appraisal and Application of...
 
Brand Analysis for reggaeton artist Jahzel.
Brand Analysis for reggaeton artist Jahzel.Brand Analysis for reggaeton artist Jahzel.
Brand Analysis for reggaeton artist Jahzel.
 
一比一原版(毕业证书)意大利米兰理工大学毕业证学位证可查学历认证
一比一原版(毕业证书)意大利米兰理工大学毕业证学位证可查学历认证一比一原版(毕业证书)意大利米兰理工大学毕业证学位证可查学历认证
一比一原版(毕业证书)意大利米兰理工大学毕业证学位证可查学历认证
 
Miletti Gabriela_Vision Plan for artist Jahzel.pdf
Miletti Gabriela_Vision Plan for artist Jahzel.pdfMiletti Gabriela_Vision Plan for artist Jahzel.pdf
Miletti Gabriela_Vision Plan for artist Jahzel.pdf
 
Resumes, Cover Letters, and Applying Online
Resumes, Cover Letters, and Applying OnlineResumes, Cover Letters, and Applying Online
Resumes, Cover Letters, and Applying Online
 
Call Girls Bidadi ☎ 7737669865☎ Book Your One night Stand (Bangalore)
Call Girls Bidadi ☎ 7737669865☎ Book Your One night Stand (Bangalore)Call Girls Bidadi ☎ 7737669865☎ Book Your One night Stand (Bangalore)
Call Girls Bidadi ☎ 7737669865☎ Book Your One night Stand (Bangalore)
 
Gabriel_Carter_EXPOLRATIONpp.pptx........
Gabriel_Carter_EXPOLRATIONpp.pptx........Gabriel_Carter_EXPOLRATIONpp.pptx........
Gabriel_Carter_EXPOLRATIONpp.pptx........
 
Presentation for the country presentation
Presentation for the country presentationPresentation for the country presentation
Presentation for the country presentation
 
Dark Dubai Call Girls O525547819 Skin Call Girls Dubai
Dark Dubai Call Girls O525547819 Skin Call Girls DubaiDark Dubai Call Girls O525547819 Skin Call Girls Dubai
Dark Dubai Call Girls O525547819 Skin Call Girls Dubai
 
Jual obat aborsi Jakarta ( 085657271886 )Cytote pil telat bulan penggugur kan...
Jual obat aborsi Jakarta ( 085657271886 )Cytote pil telat bulan penggugur kan...Jual obat aborsi Jakarta ( 085657271886 )Cytote pil telat bulan penggugur kan...
Jual obat aborsi Jakarta ( 085657271886 )Cytote pil telat bulan penggugur kan...
 
Guide to a Winning Interview May 2024 for MCWN
Guide to a Winning Interview May 2024 for MCWNGuide to a Winning Interview May 2024 for MCWN
Guide to a Winning Interview May 2024 for MCWN
 

Seeding Expansiveness

  • 2. Year 2006 Myriad of Confusion What gives me happiness ? How will I grow ? Whom should I emulate ? How do I succeed ? Am I a technologist ? Should I be part of Aadhar program? Should I also manage an ODC ? What am I seeking ? Do I become like Veera or Radha ? I know how to manage customers ? Really ? Can I be a Client Partner? Can you influence Unilever CIO? What does it take to manage a P&L ? Should I be in consulting ? Should I be thinking of becoming a CTO / CIO ? Join Customer IT ? Should I be specializing in a specific vertical ? What does it take to become a practice head?
  • 3. Seeking a Sense of Pride Wanted to make a Bigbusiness impact Went after Experiences to play a future P&Lrole Ambition to skill gap has always been a challenge…BUT
  • 4. Quest for Learning Superseded Every other Constraint So many things to do …so less time…How do I manage?
  • 5. Learnt New Skills with 60 % of context remaining the same Network and learn - Lots and lots of discussions on various topics Frequent Do Not Disturb MomentsEmail Productivity & Meetings Reach out to experts – Reading Plan How to think kits for preventing repetitive interruptions
  • 6. Biggest learning came from Mindful Observation of Awe-inspiring People in Action Observed how they thought very closely Synthesis & Abstract Thinking – Sagar Paul Leverage Realm of Common Sense - Veera Humility - Derick Instant Trust - Veera People Connect - Radha Simplify complex concepts - Derick Resilience – Susheel Navanale Action Oriented – Krishna Hegde Shrewdness & Compassion - Radha Visioning & Abstract Thinking - Subroto Customer Centricity – Mukesh Patel Quality Obsession - Sushma Manifest Idea to Reality - Karthik Knowledge Diversity - Derick Integrity – Ramesh Gopal Customer Relationship – Anil Gandharve Conflict Resolution - Veera Confidence - Krishnan Selflessness - Krishnan Self Confidence – B.V. Nagaraj Self Learn – B.V. Nagaraj
  • 8. Becoming Aware of this is Critical IFand ASyou go through this transformative journey You will go through several AmbiguousStates But how to resolve and move forward?
  • 9. Dig deep into your Mind And Pull Out those Rumbling Questions Known Unknown versus Unknown Unknown
  • 10. Draw four straight lines which go through the middle of all the dots without taking the pencil off the paper
  • 11. 10x is Easier than 2x
  • 13. Expansiveness Thought Engine - 10x Determination - There is no tomorrow. It is right Now ! Sustenance – Leave a legacy Customer Impact Business ImpactKnowledge & Innovation People
  • 14. Core Dimensions to Nurture and Grow Knowledge & Skills Vision & Planning Technology & Innovation Execution & Efficiency Process & Governance People & Influence Customer & Results Financials & Growth None of the dimensions go way till the end….you are continuously iterating & learning
  • 15. Envision your Future Chief Information Officer P&L LeaderProduct Line Leader Chief Architect Account Management Technical Sales Leader Service Delivery LeaderFunction Leader Chief Technology OfficerChief Digital Officer Chief Data Scientist Program Director Consulting & Advisory EntrepreneurIntrapreneur But don’t take it so seriously though ! ….Go with the flow Universe always conspires to help the Dreamer ! “If you keep one eye on attaining the goal, you only have one eye left to be on the path”
  • 16. Wander in the Expansiveness of your Extraordinary Experiences Be the Best Version of Yourself Focus on getting exposure and experiences Your future is created by what you do today, not tomorrow. It is your journey. You can seek inputs, but you need to figure out by yourself.
  • 17. “If the doors of perception were cleansed, everything would appear to man as it is - infinite.” William Blake
  • 18. Stress under Time Pressures and Tight Schedules Fearful of Future Outcomes Amplified Frustrating Emotions Conflict about upcoming choices Discomfort with being overly constrained Desire for present situation to be different Feeling trapped or boxed in Lack of control about an unfolding situation Seeming unfairness of life Wanting to project into the future or ruminate about the past
  • 19. What happens ? Amount of un-resolved emotions piles up Concoction of emotions stored and fed Invites high-contrast experiences into your life The mind turns into a Massive Productivity Killing Engine Frequent thought patterns buzzing and chattering
  • 20. So how to overcome these repetitive thought patterns ? 1. Become aware of your top tunes 2. Write these thoughts on a piece of paper – Frees mental energy 3. Notice the predominant emotion against each tune – Anger, Fear, Frustration, Sadness etc.. 4. Imagine the worst case scenario 5. Consciously play back the emotion and LET GO - Intensity reduces 6. Repeat till the unresolved emotion goes away 7. Thoughts diminish and get dissolved... I used to perform “Core Dump Timeouts” when Intensity used to hit UCL limits
  • 21. Another source of un-resolved emotions People & Relationships Very Close Fairly Close Want to get Close Neutral Dislike Despise, Abhor, Have a difficult time being around How are you dependent on them? How are they dependent on you? Are there any residues – unresolved energy, unspoken thoughts What expectations do you have from them? What expectations do they have from you? Have you caused any verbal injuries to them ?
  • 22. Reconcile ,Forgive, Apologize, Move On Hold warmth & Goodwill Drop All Past History, Judgements
  • 23. Mentation Even better…Can unresolved emotions be prevented from entering your mind Event Appraisal feedback Raw pain Stay, Discuss, Accept & Move on Analyze Interpret New Story Self Created Suffering Inconsiderate , Unfair “Always” “Never” Labeling engine What did I do ? Why ? Mind wants you to feel “Right” all the time Replays -> Retells to someone close -> Seeks Sympathy & Assurance-> Establishes Victim Identity
  • 24. What am I supposed to learn from this event ? If I were a witness what would I have seen ? Take Responsibility for your end of things & Move On Idea is not to find precise answers , But to release the discomfort inside that makes us small Release the Victim identify as early as you can Still be passionate about a cause and actively engage
  • 25. How to manage this in a fast paced, dynamic setting Stimuli Stimuli Buffer of Empathy & Compassion React Respond Verbal Injuries Tone Tone
  • 26. Year 2017 – 2018... 25 Years into my adult life…my biggest realization Realized existence of the most important “Internal Super Operating System” to Nurture I wish I knew this @ 16
  • 27. Recap Call to Action Knowledge, Skills & Experience - Reclaim productivity - Identify knowledge gaps along each dimension - Choose your next best experience – Make a big business impact - Read Read Read – Learn Learn Learn - Spend time with mentors - Inculcate 10x thinking Nurture your Super OS - Spend time thinking about thinking - Core dump unresolved emotions frequently - Expand buffer of empathy and compassion - Use witness approach to manage events - Let Go , Let Go, Let Go Release Mental Energy - White board, Record Journals
  • 28. Wish you all Abiding Sense of Peace, Deep Joy, Fulfillment & Contentedness Excerpts from “Just Be” included