Omega-3 ranks among the most important Essential Nutrients

1. OMEGA 3 BENEFITS
Omega-3 ranks among the most important essential nutrients out
there today. In 2008, the American Journal of Clinical
Nutrition published three studies investigating the role of EPA and
DHA omega-3 fatty acids in elderly populations.
Low concentrations of EPA and DHA resulted in an increased risk
of death from all causes, as well as accelerated cognitive decline.
The studies also suggest that a higher intake of omega-3s may
bring certain health benefits that short-term supplementation
cannot give.
 Omega-3 benefits your heart health. An Italian study (GISSI) of 11,324 heart
attack survivors found that patients supplementing with fish oils markedly
reduced their risk of another heart attack, stroke, or death. In a separate study,
American medical researchers reported that men who consumed fish once or
more every week had a 50 percent lower risk of dying from a sudden cardiac
event than do men who eat fish less than once a month.
Here are other evidence of omega-3 benefits:

2.  Omega-3 normalizes and regulates your cholesterol triglyceride
levels. Compared to a statin, both fish oil and krill oil are more
efficient in doing this. According to a study comparing the efficiency
of krill and fish oils in reducing triglyceride levels, both oils notably
reduced the enzyme activity that causes the liver to metabolize fat,
OMEGA 3 BENEFITS
Studies have also shown that omega-3 fats are anti-arrhythmic (preventing or
counteracting cardiac arrhythmia), anti-thrombotic (prevents thrombosis or a
blood clot within a blood vessel), anti-atherosclerotic (preventing fatty deposits
and fibrosis of the inner layer of your arteries), and anti-inflammatory
(counteracting inflammation – the heat, pain, swelling, etc).
but krill had a more pronounced effects, reducing liver triglycerides significantly
more. Fasting triglyceride levels are a powerful indication of your ability to have
healthy lipid profiles, which can be indicative of your heart health.

3.  DHA affects your child's learning and behavior. Do you want to maximize your
child's intellectual potential? A study published in Plos One in June 2013 linked
low levels of DHA with poorer reading, and memory and behavioral problems
in healthy school-age children.
OMEGA 3 BENEFITS
In another study published in the American Journal of Clinical Nutrition in
August 2013, children who consumed an omega-3 fat supplement as infants
scored higher on rule learning, vocabulary, and intelligent testing at ages 3 to
5.Previous research also found that children with attention deficit hyperactivity
disorder (ADHD) and related behavior or learning disabilities are more likely to
have low omega-3 fat levels.Omega-3 has such great impact on your brain
health – EPA and DHA keep the dopamine levels in your brain high, increase
neuronal growth in the frontal cortex of your brain, and increase cerebral
circulation.

4. OMEGA 3 BENEFITS
 Giving Omega-3 Fats to Your Child
From the time of your pregnancy through your child's later life,
omega-3 fats DHA and EPA have a radically important role in her
brain health and other functions
Regeneration of brain cells and the circulatory system
 With a slight but significant activity of anti-coagulants omega-3 fatty acid
help reduce the risk of myocardial infarction, in ischemic heart disease,
but also prevents the formation of thrombus (embolus), which can clog
the coronary, cerebral or pulmonary artery.
 Studies in animals indicate that DHA is required for the normal
development and function of the retina.

5. THANK YOU