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1
COGNITIVE BEHAVIOURAL
THERAPY & HOW TO
CONDUCT A SESSION
Treatnet Training Volume B, Module 3
2
WHAT IS CBT AND HOW IS IT USED IN
ADDICTION TREATMENT?
• CBT is a form of “talk therapy” that is used to teach,
encourage, and support individuals about how to
reduce/stop their harmful drug use.
• CBT provides skills that are valuable in assisting people in
gaining initial abstinence from drugs (or in reducing their
drug use).
• CBT also provides skills to help people sustain abstinence
(relapse prevention).
3
CONCEPTS OF
CBT
IMPORTANT CONCEPTS IN CBT (1)
In the early stages of CBT treatment, strategies
stress on behavioural change. Strategies include:
• Planning time to engage in non-drug related
behaviour
• Avoiding or leaving a high risk situations.
4
IMPORTANT CONCEPTS IN CBT (2)
CBT attempts to help clients:
• Follow a planned schedule of low-risk activities
• Recognise drug use (high-risk) situations and avoid
these situations
• Cope more effectively with a range of problems and
problematic behaviours associated with using
5
IMPORTANT CONCEPTS IN CBT (3)
As CBT treatment continues into later phases of recovery,
more emphasis is given to the “cognitive” part of CBT. This
includes:
• Teaching clients knowledge about addiction
• Teaching clients about conditioning, triggers, and craving
• Teaching clients cognitive skills (“thought stopping” and
“urge surfing”)
• Focusing on relapse prevention 6
7
CLINICIAN’S
ROLE
THE CLINICIAN’s ROLE
To teach the client and coach her or him
towards learning new skills for behavioural
change and self-control.
8
THE ROLE OF THE CLINICIAN IN CBT (1)
• CBT is a very active form of counselling.
• A good CBT clinician is a teacher, a coach, a “guide”
to recovery, a source of reinforcement and support,
and a source of corrective information.
• Effective CBT requires an empathetic clinician who
can truly understand the difficult challenges of
addiction recovery.
9
THE ROLE OF THE CLINICIAN IN CBT (2)
The CBT clinician has to strike a balance between:
• Being a good listener and asking good questions
in order to understand the client
• Teaching new information and skills
• Providing direction and creating expectations
• Reinforcing small steps of progress and providing
support and hope in cases of relapse
10
THE ROLE OF THE CLINICIAN IN CBT (3)
• The CBT clinician also has to balance:
• The need of the client to discuss important issues in
his or her life.
• The need of the clinician to teach new material and
review homework.
• The clinician has to be flexible to discuss crises as they
arise, but not to allow every session to be a “crisis
management session.”
11
THE ROLE OF THE CLINICIAN IN CBT (4)
• The clinician is one of the most important sources of
positive reinforcement for the client during treatment. It
is essential for the clinician to maintain a non-
judgemental and non-critical stance.
• Motivational interviewing skills are extremely valuable
in the delivery of CBT.
12
13
HOW TO
CONDUCT A CBT
SESSION
CBT SESSIONS
• CBT can be conducted in individual or group sessions.
• Individual sessions allow more detailed analysis and
teaching with each client directly.
• Group sessions allow clients to learn from each other
about the successful use of CBT techniques.
14
HOW TO STRUCTURE A SESSION
The session is divided into 3 parts.
15
HOW TO ORGANIZE A CLINICAL SESSION WITH CBT:
THE 1/3 – 1/3 – 1/3 RULE
• CBT clinical sessions are highly structured, with the
clinician assuming an active attitude.
• 60-minute sessions divided into three 20-minute sub-
sessions, 30-minute into three 10-minute….. etc.
• Empathy and acceptance of client needs must be balanced
with the responsibility to teach and coach.
• Avoid being non-directive and passive
• Avoid being rigid and machine-like
16
FIRST THIRD
• Set agenda for session
• Focus on understanding client’s current concerns
(emotional, social, environmental, cognitive, physical)
• Focus on getting an understanding of client’s level of
general functioning
• Obtain detailed, day-by-day description of behaviour
since last session.
• Assess substance abuse, craving, and high-risk situations
since last session
• Review and assess their experience with practice exercise17
SECOND THIRD
• Introduce and discuss session topic
• Relate session topic to current concerns
• Make sure you are at the same level as client and that
the material and concepts are understood
• Practice skills
18
FINAL THIRD
• Explore client’s understanding of and reaction to the topic
• Assign practice exercise for next week
• Review plans for the period ahead and anticipate
potential high-risk situations
• Use scheduling to create behavioural plan for next time
period
19
CHALLENGES FOR THE CLINICIAN
• Difficulty staying focused if client wants to move clinician
to other issues
• 1/3 – 1/3 – 1/3 rule, especially if homework has not been
done. The clinician may have to problem-solve why
homework has not been done
• Refraining from conducting psychotherapy
• Managing the sessions in a flexible manner, so the style
does not become mechanistic
20
21
PRINCIPLES OF
USING CBT
PRINCIPLES OF USING CBT
• Matching material to client’s needs
• Repetition
• Practicing
• Giving a clear rationale
• Communicating clearly in simple terms
• Monitoring
• Praising approximations
• Overcoming obstacles to homework
assignments 22
WHAT MAKES CBT INEFFECTIVE
Both of the following two extremes of clinician
style make CBT ineffective:
•Non-directive, passive therapeutic approach
•Overly directive, mechanical approach
23
24
THANK YOU
HATEM ABD AL-RAHMAN

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Clinicians Role and how to Conduct a CBT Session

  • 1. 1 COGNITIVE BEHAVIOURAL THERAPY & HOW TO CONDUCT A SESSION Treatnet Training Volume B, Module 3
  • 2. 2 WHAT IS CBT AND HOW IS IT USED IN ADDICTION TREATMENT? • CBT is a form of “talk therapy” that is used to teach, encourage, and support individuals about how to reduce/stop their harmful drug use. • CBT provides skills that are valuable in assisting people in gaining initial abstinence from drugs (or in reducing their drug use). • CBT also provides skills to help people sustain abstinence (relapse prevention).
  • 4. IMPORTANT CONCEPTS IN CBT (1) In the early stages of CBT treatment, strategies stress on behavioural change. Strategies include: • Planning time to engage in non-drug related behaviour • Avoiding or leaving a high risk situations. 4
  • 5. IMPORTANT CONCEPTS IN CBT (2) CBT attempts to help clients: • Follow a planned schedule of low-risk activities • Recognise drug use (high-risk) situations and avoid these situations • Cope more effectively with a range of problems and problematic behaviours associated with using 5
  • 6. IMPORTANT CONCEPTS IN CBT (3) As CBT treatment continues into later phases of recovery, more emphasis is given to the “cognitive” part of CBT. This includes: • Teaching clients knowledge about addiction • Teaching clients about conditioning, triggers, and craving • Teaching clients cognitive skills (“thought stopping” and “urge surfing”) • Focusing on relapse prevention 6
  • 8. THE CLINICIAN’s ROLE To teach the client and coach her or him towards learning new skills for behavioural change and self-control. 8
  • 9. THE ROLE OF THE CLINICIAN IN CBT (1) • CBT is a very active form of counselling. • A good CBT clinician is a teacher, a coach, a “guide” to recovery, a source of reinforcement and support, and a source of corrective information. • Effective CBT requires an empathetic clinician who can truly understand the difficult challenges of addiction recovery. 9
  • 10. THE ROLE OF THE CLINICIAN IN CBT (2) The CBT clinician has to strike a balance between: • Being a good listener and asking good questions in order to understand the client • Teaching new information and skills • Providing direction and creating expectations • Reinforcing small steps of progress and providing support and hope in cases of relapse 10
  • 11. THE ROLE OF THE CLINICIAN IN CBT (3) • The CBT clinician also has to balance: • The need of the client to discuss important issues in his or her life. • The need of the clinician to teach new material and review homework. • The clinician has to be flexible to discuss crises as they arise, but not to allow every session to be a “crisis management session.” 11
  • 12. THE ROLE OF THE CLINICIAN IN CBT (4) • The clinician is one of the most important sources of positive reinforcement for the client during treatment. It is essential for the clinician to maintain a non- judgemental and non-critical stance. • Motivational interviewing skills are extremely valuable in the delivery of CBT. 12
  • 13. 13 HOW TO CONDUCT A CBT SESSION
  • 14. CBT SESSIONS • CBT can be conducted in individual or group sessions. • Individual sessions allow more detailed analysis and teaching with each client directly. • Group sessions allow clients to learn from each other about the successful use of CBT techniques. 14
  • 15. HOW TO STRUCTURE A SESSION The session is divided into 3 parts. 15
  • 16. HOW TO ORGANIZE A CLINICAL SESSION WITH CBT: THE 1/3 – 1/3 – 1/3 RULE • CBT clinical sessions are highly structured, with the clinician assuming an active attitude. • 60-minute sessions divided into three 20-minute sub- sessions, 30-minute into three 10-minute….. etc. • Empathy and acceptance of client needs must be balanced with the responsibility to teach and coach. • Avoid being non-directive and passive • Avoid being rigid and machine-like 16
  • 17. FIRST THIRD • Set agenda for session • Focus on understanding client’s current concerns (emotional, social, environmental, cognitive, physical) • Focus on getting an understanding of client’s level of general functioning • Obtain detailed, day-by-day description of behaviour since last session. • Assess substance abuse, craving, and high-risk situations since last session • Review and assess their experience with practice exercise17
  • 18. SECOND THIRD • Introduce and discuss session topic • Relate session topic to current concerns • Make sure you are at the same level as client and that the material and concepts are understood • Practice skills 18
  • 19. FINAL THIRD • Explore client’s understanding of and reaction to the topic • Assign practice exercise for next week • Review plans for the period ahead and anticipate potential high-risk situations • Use scheduling to create behavioural plan for next time period 19
  • 20. CHALLENGES FOR THE CLINICIAN • Difficulty staying focused if client wants to move clinician to other issues • 1/3 – 1/3 – 1/3 rule, especially if homework has not been done. The clinician may have to problem-solve why homework has not been done • Refraining from conducting psychotherapy • Managing the sessions in a flexible manner, so the style does not become mechanistic 20
  • 22. PRINCIPLES OF USING CBT • Matching material to client’s needs • Repetition • Practicing • Giving a clear rationale • Communicating clearly in simple terms • Monitoring • Praising approximations • Overcoming obstacles to homework assignments 22
  • 23. WHAT MAKES CBT INEFFECTIVE Both of the following two extremes of clinician style make CBT ineffective: •Non-directive, passive therapeutic approach •Overly directive, mechanical approach 23