6. Functions of emotional approach
• Emotions Help us Act Quickly with Minimal Conscious Awareness
• Emotions Prepare the Body for Immediate Action
• Emotions InfluenceThoughts
• Emotions Motivate Future Behaviors
8. Goal
Lower your expectations.
Ask others to help or assist you.
Take responsibility for the situation.
Engage in problem solving.
Maintain emotionally supportive
relationships.
Maintain emotional composure or,
alternatively, expressing distressing
emotions.