A life coach, Talya Gershon assists clients with unlocking their true potential, identifying their goals and maintaining their motivation at Coastal Virginia Consulting, LLC. In addition, Talya Gershon serves as a behavioral coach with Unify, a health and wellness studio in Virginia.
2. Introduction
A life coach, Talya Gershon assists clients with unlocking their
true potential, identifying their goals and maintaining their
motivation at Coastal Virginia Consulting, LLC. In addition,
Talya Gershon serves as a behavioral coach with Unify, a
health and wellness studio in Virginia.
UNIFY aims to help people with a team of professionals,
working together to help them achieve a balanced life and
improved health. A team of dietitians, physical therapists,
personal trainers, massage therapists, and behavioral
coaches customize a program specifically for each client in
an effort to ensure long-term success.
Specifically, behavioral coaches take a balanced, holistic
approach to health and wellness, taking into consideration
how quality of life and relationships, as well as life transitions
and career changes can impact a person’s well-being.
3. Setting Goals
UNIFY’s behavioral coaches understand that sometimes the
reason some people struggle to make progress is that there
may be a missing piece, that the solution may be more than
just willpower and discipline. Each person’s journey to
become healthy may require just that little bit of extra help
and support to make lasting changes.
In addition to being a life coach and her work with UNIFY,
Talya Gershon has also serves as a consultant in suicide
prevention training to first responders.
For individuals interested in learning more about behavioral
therapy, the organization offers a complimentary consultation.
Find out more information at www.unifyvb.com and
www.coastalvaconsulting.com.