Achieving happiness through rajyoga meditation. Visit: http://negativetopositives.com/achieving-happiness-through-rajyoga-meditation/

1. www.gsehealth.com

2. Questions?
• What is happiness?
• Why is it needed to achieve happiness?
• Where is the happiness gone?
• How do we achieve happiness?

3. What is happiness? 
• Happiness – Being Happy? How much?
• Is it temporary or permanent?

4. Why is it needed to achieve happiness?
• Every body wants happiness. We can buy things from money but not
happiness.
• Synonyms of Happiness: Contentment, pleasure, contentedness,
satisfaction, cheerfulness, cheeriness, merriment, merriness, gaiety,
joy, joyfulness, joyousness, joviality, jollity, jolliness, glee, blitheness,
carefreeness, gladness, delight, good spirits, high spirits, light-
heartedness, good cheer, well-being, enjoyment, felicity.

5. Where is the happiness gone?
• We are trying to achieve happiness in our life. Why?
• Where is the happiness gone?
• It is in our inner soul. We have to find this our self. Seven virtues of
our soul:
• Humility against pride, Kindness against envy, Abstinence
against gluttony, Chastity against lust, Patience against anger,
Liberality against greed, and Diligence against sloth.

6. How do we achieve happiness?
• Early to bed and early to rise.
• Morning Meditation
• Morning food for our mind
• Physical exercises
• Practice Rajyoga Meditation to remove sins of our soul, These five
thieves are kama (lust), krodh (rage), lobh (greed), moh (attachment)
and ahankar (conceit). These are the diseases of our soul and it can
only be removed by the GOD practicing the Rajyoga Meditation.

7. Rajyoga Meditation
• Rajyoga is an ancient system of meditation and spiritual
understanding. It enables us to return to a state of inner peace,
personal power and self-worth through re-kindling the soul’s original
qualities and virtues.It provides many answers to age-old questions
relating to our identity and purpose and opens up a pathway to true
peace of mind and natural state of happiness.
• At its deepest level, Rajyoga Meditation is taught as a method of self-
awareness, leading ultimately to self-realization.

8. The Rajyoga Meditation course includes
• Tips to stay happy and healthy
• The method and experience of meditation
• Understanding the nature of the self and God.
• Making meditation and spirituality a practical part of your daily life.

9. Learn Rajyoga Meditation
• Find your nearest Rajyoga Meditation centre
• Go to https://www.brahmakumaris.com/centers/
• Find your center or contact your nearby center to find out.

10. Smile  