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The game of controlling the mind
1.
2. INTRODUCTION
The very tip of the triangle is your conscious
mind. It probably represents about 10% of your
brain capacity.
Below this is a slightly larger section is the
preconscious, or the subconscious. It is
much larger than the conscious mind and
accounts for around 50-60% of your brain
capabilities.
Unconscious mind occupies the whole width of
the base of the triangle and fills out the other 30-
40% of the triangle. It is vast and deep and
largely inaccessible to conscious thought.
3.
4. LIKE A VIDEO CAMERA, YOUR
SUBCONSCIOUS RECORDS YOUR EVERY
EXPERIENCE Storehouse of your
memory
Accurately takes in
virtually everything you
experience
It stores everything
you've ever read,
learned, or been taught.
5. THE SUBCONSCIOUS MIND:YOUR
AUTOPILOT!
It stores your beliefs,
memories, skills, situations
you've been through and all
images you've ever seen.
Example: A person who wants
to learn how to drive a car. In
the beginning he's still using his
conscious mind to drive.
Eventually driving habit gets
transferred to his subconscious
mind and so the conscious mind
become free.
6. SUBCONSCIOUS:RAM IN YOUR
COMPUTER
If you imagine your
mind is like a computer
subconscious is like
the RAM in your
computer(place in a
computer where
programs and data that
are currently in use are
kept so they can easily
7. SUBCONSCIOUS MIND:CREW OF A
SHIP!
Your conscious mind is like
the captain of a ship giving
out orders.
Subconscious is like the
crew in the engine room
below deck (the
subconscious and the
deeper unconscious) that
carry out the orders.
8. SUBCONSCIOUS: CONTROLLER OF
YOUR BODILY SYSTEMS
Subconscious controls
all your autonomic
bodily functions such as
breathing, heartbeat,
eye-blinking, and
digestion. It also
controls metabolism.
9. SUBCONSCIOUS MIND: SOIL IN THE
GARDEN OF YOUR MIND!
Subconscious is like the
soil that accepts any
kind of seed – good or
bad.
As you sow in your
subconscious mind, so
shall you reap in your
body and in the
conditions in your life
10. FEELINGS STEM FROM SUBCONSCIOUS
ATTITUDES AND BELIEFS
You don't usually hold discussions in your conscious
mind
You evaluate an event as bad or sad on a
subconscious level
Through practicing visualizations, you can change
these subconscious beliefs .
12. AND RUBBED IT, AND A POWERFUL GENIE
APPEARED BEFORE HIM. ‘MASTER,' HE SAID,
‘ASK WHAT YOU WILL. I AM YOUR SLAVE AND
THE SLAVE OF HIM WHO HOLDS THE LAMP.
YOUR WISH IS MY COMMAND…”
13. STEPS TO CONTROL
SUBCONSCIOUS MIND
Visualization
Practice "Stream of Consciousness" writing
Learn to Meditate
Take an Art Class
Practice Positive Self-Talk
Study briefly just before bedtime.
Pay attention to your dreams
Listen to Your Intuition.
21. POSITIVE THINKING
Become aware of your negative programming and beliefs
Activate the power of positive thinking: start feeding your
conscious mind with new beliefs.
Continue feeding your mind stimulus that aligns with these
statements.
“The greatest discovery of all time is that a person can change his
future by merely changing his attitude.” ~ Oprah Winfrey
22. “It is good to surrender
yourself to the
subconscious mind
(while batting). The
conscious mind can
sometimes create
problems, but the
subconscious won’t!