1. Ref. No.: PR/EA/Apr/15/72
15th April’ 2010, Thursday
Today’s Word
“Lord, give us this bread always”
(John 6:34)
Today’s Message
TEXTING GOD
―[We] do not cease to pray for you.‖ (Colossians 1:9)
A n article in The Washington Post told about a 15-year-old girl who sent and
received 6,473 cell phone text messages in a single month. She says about
her constant communication with friends, “I would die without it.” And she is not
alone. Researchers say that US teens with cell phones average more than 2,200
text messages a month.
To me, this ongoing digital conversation offers a remarkable illustration of what
prayer could and should be like for every follower of Christ. Paul seemed to be
constantly in an attitude of prayer for others: “[We] do not cease to pray for you”
(Col. 1:9). “Praying always with all prayer and supplication in the Spirit” (Eph. 6:18).
“Pray without ceasing” (1 Thess. 5:17). But how can we possibly do that?
Missionary Frank Laubach described his habit of “shooting” prayers at people as
he encountered them during the course of each day. In a sense, he was “texting”
God on their behalf, staying in constant communication with the Father. Laubach
believed that prayer is the mightiest force in the world, and said: “My part is to live in
Well Fortified Intercessors Army 15th April’ 2010, Thursday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

2. this hour in continuous inner conversation with God and in perfect responsiveness to
His will.”
Give me a spirit of prayer, dear Lord,
That I may commune with Thee
As I travel along life’s rugged road,
In Thy company always to be.
Prayer should become as natural as breathing.
To begin our prayer time together, we ask you to repeat this prayer with us each day...
―Father, in Jesus’ Name, I pray Your hedge of protection, Your will
and plan for Pastor Avinash, his father, his mother, his brother, his
entire LGG staff, their families, and my life be established … and I
pray that the enemy’s plans and purposes be destroyed.‖
―Father, in Jesus’ Name, I pray Your hedge of protection, Your will
and plan for Rajiv, his father, his mother, his sister, his prayer
team, his entire WFIA staff, their families, and my life be established
… and I pray that the enemy’s plans and purposes be destroyed.‖
Pray specifically today for people you know who need to know the saving and
healing power of Jesus Christ in their lives. Many people are suffering –
spiritually, emotionally, and physically – let us stand before our Mighty God
today on their behalf!
Pray for the partners and supporter of Living God Group and Well
Fortified Intercessors Army:
“Heavenly Father I pray the blood of Jesus over all the partners and
supporters of Living God Group and Well Fortified Intercessors
Army as a covering and hedge of protection against the wiles of the
enemy and I pray for your blessing and favor to be upon them. I ask
in Jesus name that you Father God would supply streams of
resources so that Pastor Avinash and Rajiv will be able to
accomplish all that you have called them to do.”
Well Fortified Intercessors Army 15th April’ 2010, Thursday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

3. WFIA Health Tip of The Day
Healthy Eating
Diet and Nutrition
Healthy Diet
Nutrition
10. Nutrition and Protein Facts
Foods high in protein
National and international recommendations for protein intake are based on animal
sources of protein such as meat, cow's milk and eggs as a reference. Foods of animal
origin contain high-quality proteins. For vegetarians, they need to combine different sources
of plant proteins to meet their protein requirements.
Plant proteins may be less digestible because of intrinsic difference sing the nature of
the protein and the presence of other factors such as fiber, which may reduce protein
digestibility by as much as 10%.
Protein and diet: Indian recommendations: The Recommended Daily Allowance
(RDA) of protein according to Indian Council of Medical Research is 1 g/kg body weight for
adults
Protein needs for other groups: The RDA increases by 15 g/day during pregnancy
and 25 g/day during the first 6 months of Lactation.
During growth, different amounts are needed. For example, 2.05 g of protein are
needed per kilogram of body weight each day in the first 6 months of life and 1.65 g/kg for
the next 6 months. Protein requirements increase as the growth continues.
Protein and diet—Percentage of calories as protein
The protein RDA suggests that we eat approximately 10–15% of calories as protein in
our daily diet.
Benefits of whey protein
Whey protein is derived during the process of conversion of milk into cheese and acts
as the best source of amino acids. The quality of proteins in whey is incomparable.
Whey protein AIDS in improving the body's immune system, by acting as an antioxidant.
Whey protein supplements are becoming extremely popular among bodybuilders, as they
assist in muscle building. It is packed with loads of essential and non-Essential amino acids
and the best part about whey protein is that it contains very low fat content.
Some examples of Protein rich foods:
 Eggs
 Milk
 Curd
 Fish
 Chicken
 Soybean
 Green gram
 Red gram
 Bengal gram
 Cashew nuts
 Ground nuts
 Almonds
Stay fit, keep praying. And be blessed in our Lord and savior Jesus Christ.
Well Fortified Intercessors Army 15th April’ 2010, Thursday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

4. Critical Life-and-Death Needs: 15th April’ 2010
Please pray for the critical prayer needs. Ask God to perform miracles in response to each
Request:
1. Connie, New Delhi-86yrs. Weakness, fever, Healing (ICU)
2. Jay Gola, New Delhi- Salvation
3. Sheela, New Delhi- body pain
4. Kanwal, Chandigarh-Spiritual growth, healing
5. Roda Mabul, Lucknow- Sickness
6. Lata, New Delhi-Tumor in Thies, swelling in liver, Allergy, Breathing Problem, Salvation
7. Neelam, New Delhi-Fungus in uterus
8. Richa, Delhi-Spiritual growth & Vision Restoration
9. Abhilasha Massey, Haryana-Health restoration
10. Biswasini, Orissa-Severe stomach pain, healing, need surgery and O+ve blood
11. Maya Thapa, Uttrakhand-Fracture
12. Krishna, Uttrakhand-Salvation
13. B. B. Thapa, Uttrakhand-Stomach Pain
14. Rajpal, Uttrakhand-Deliverance
15. Prabha, Uttrakhand-Family Restoration
16. Naresh, Uttrakhand-Spiritual Growth
17. Joseph, Uttrakhand-Healing and deliverance
18. Abhishek George, Chandigarh-Job, worried for his future
19. Surbhi, New Delhi-Jaundice, and Kidney Infection, and financial conditions
20. Kamla, New Delhi-Thyroid, need to be operated
21. Leelawati, New Delhi-She has excess pain in legs even not able to walk & Salvation
22. Basanti D., New Delhi-Health restoration
23. Amrit Raj, Uttrakhand-Demonic Assault
24. Aakash, Lukhnow-Higher studies
25. Ronald Philip, Gurgaon-Health and spiritual growth
26. Avinash, Haryana-Health Restoration
27. Ruby Jemima, Delhi-pray for her she had a severe Heart Attack, health restoration
28. Vijay, New Delhi-Heart Patient, Healing
29. Vineet, Uttrakhand-Electric shock, healing
30. Shefali, Delhi- After delivery her nerves are blocked.
31. Ashish D., Gurgaon- Health
32. Mariyam Benjamin, Lucknow-Health, Healing (Her Eyes are dry)
33. Murati Devi, Delhi-hole in right ear
34. Ruby Bison, Uttrakhand-Cancer
35. Mr. Bison, Uttrakhand-Complete healing
36. Neeraj Verma, Delhi-Business, finances, marriage of His sisters
37. Nausheen, Delhi- Cancer, admitted in hospital
38. Janseta, India–aids: doctors given up
39. Kapil Kumar, Delhi –Healing, for his family (deliverance, salvation)
40. Natalya,(9 years) Uttrakhand-Demonic Assault
41. Catharine, New York–lung cancer
42. Reeta, Analish, Shankar, India – Accident, healing.
43. Rani David, Delhi- Health
44. Suman, Delhi-Lower portion of body is not working.
Well Fortified Intercessors Army 15th April’ 2010, Thursday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

5. 45. Harbans Lal, Delhi, Brain Hambridge (Urgent)
46. Abhishek, India-severe Asthma, doctors given-up. (Urgent)
47. Kuldeep Singh Sahni, Delhi- Mouth cancer, health restoration. (Urgent)
48. Jai Prakash Yadav, Delhi –Kidney and liver problems (Urgent)
49. Dhirju Ram, Delhi – Severe health conditions. Healing, deliverance, salvation(Urgent)
50. Ram Narayan Dhingra, Delhi - paralyzed. Healing, deliverance, salvation (Urgent)
51. Rana, India- Tuberculosis in Brain. (Urgent)
52. Grace Children Home, India (Orissa)-In this home there are 35 children, Plz pray for
their daily needs (Food, school etc.)
53. LGG, India - Pray for our “LIFE SAVERS” project.
54. LGG & WFIA, India-Pray for our mission, vision, and new projects.
55. Burning Bush Fellowship- Pray for growth of this ministry. Lord uses it abundantly.
PRAYER MATRIX FOR THIS WEEK*
(12th April’ 2010 to 18th April’ 2010)
Pray daily for these precious people of God
1. Amrit Raj 2. Parmod
3. Vicky Kandwal 4. Bharat
5. Ps. Sunil Benjamin 6. Deepak
Pray daily for these precious harvest fields of God in India
1. Nadiad 2. Othakadai
3. Palampur 4. Raigarh
5. Saharanpur 6. Tarakere
* Whenever you “Fast & Pray” please remember these precious people and fields of God.
…The harvest truly is plenteous, but the laborers are few; Pray ye therefore the
Lord of the harvest, that he will send forth laborers into his harvest. (Matthew 9:37-
38)
Endeavoring to keep the unity of the Spirit in the bond of peace. There is one body,
and one Spirit, even as ye are called in one hope of your calling… (Ephesians 4:3-4)
For the Son of man is come to seek and to save that which was lost. (Luke 19:10)
In the name of Jesus and in agreement with the Word, I command sickness to go. I
command disease and bondage to go in Jesus mighty name. Father, by the power of the
Holy Spirit, I pray that the anointing for healing will be released right now in Jesus’ name
and that from this moment on healing, restoration and health will come to these peoples
listed above. This I pray in Jesus wonderful and glorious name. Amen.
“Door of salvation is open; don’t miss this gracious opportunity
from heaven through Jesus Christ” – Rajiv
For WFIA
Rajiv
Well Fortified Intercessors Army 15th April’ 2010, Thursday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.