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HABITS OF HAPPPY PEOPLE
Presented by:
Samrina Sarwar 2014-MC-116
 Zainab Raiz 2014-MC-108
 Aisha kanwal 2014-MC-102
 Nimra Tasneem 2014-MC-150
 Myra Saqib 2014-MC-114
What is happiness?
 State of well being
 Internal contentment
 Pleasant emotions
Is happiness still possible?
 Natural happiness
 External events
 Things that make people happy
How people become happy:
1.Forgive
 Holding a grudge
 Peace of mind
 Own mistakes
 Learn from mistakes
Optimism
 What is optimism?
 Positive side of every situation
 Reason behind every happening
 Replace negative thoughts by positive
thoughts
3.Self care
 Take care of mind
 Take care of health
 Exercise your mind
4.Gratitude
 Vision for tomorrow
 Grateful for your home ,family and friends
 Unlock the fullness of life
 Rewarded with more
5.Learn continuously
 Keep up to date
 Magic of action
 Interactive learning
 Learning environment
Don’t compare yourself to
others
 Every one’s life is unique
 Unhealthy sense of superiority
 Measurement of own success
 Saying of Bill Gates & J Johnson
Appreciate life
 Development of childlike sense of wonder
 Focus on the beauty of every living thing
 Don’t sweat small the stuff
Use personal strength
 Definition of personal strength
 Unique personal strengths
 State of completion
 Physiological rewards
3/1/2015
Take responsibility
 Take responsibility for own moods ,attitude
,thoughts ,feelings ,actions and words
 Admitting own mistakes
 Ignoring others negative behavior
Persistence
 Facing new challenges
 Focus on desires
 Learn required skills
 Focus on planes to take action
Be proactive
 Self awareness
 Conscience, creative imagination
 Independent will
 Proactive people are more satisfied
Meditate
 Wipe away day’s stress
 It restore calm and inner peace
 It increase self confidence
 It reduce anxiety
 Magic formula
 Keep life simple
 Beware of indecision
 Practice cheerfulness
 Learn to people
Keep their word
 Result of survey
 They say ‘no’ when they need to
 They cultivate optimism
 They full committed to their top priorities
 They live a life that they actually want
Look to the future
 Focus on creating future dreams
 Set their goals
 Work hard to attain desired thing
Choose friends wisely
 Association on regular basis
 Surround yourself with happy and positive
people
 Negative company never give positive life
 Fill life with positive influences
Service to others
 Shows great deal of character
 Gives satisfaction
 Gives positive impact
Compassion
 According to Martin
 An important human element
 Show recognition and respect to all situation
Conclusion
 Various habits
 Development of habits
 Positive changes
Habits of-happy-people
Habits of-happy-people

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Habits of-happy-people

  • 1.
  • 2. HABITS OF HAPPPY PEOPLE Presented by: Samrina Sarwar 2014-MC-116  Zainab Raiz 2014-MC-108  Aisha kanwal 2014-MC-102  Nimra Tasneem 2014-MC-150  Myra Saqib 2014-MC-114
  • 3. What is happiness?  State of well being  Internal contentment  Pleasant emotions
  • 4. Is happiness still possible?  Natural happiness  External events  Things that make people happy
  • 6. 1.Forgive  Holding a grudge  Peace of mind  Own mistakes  Learn from mistakes
  • 7. Optimism  What is optimism?  Positive side of every situation  Reason behind every happening  Replace negative thoughts by positive thoughts
  • 8. 3.Self care  Take care of mind  Take care of health  Exercise your mind
  • 9. 4.Gratitude  Vision for tomorrow  Grateful for your home ,family and friends  Unlock the fullness of life  Rewarded with more
  • 10. 5.Learn continuously  Keep up to date  Magic of action  Interactive learning  Learning environment
  • 11. Don’t compare yourself to others  Every one’s life is unique  Unhealthy sense of superiority  Measurement of own success  Saying of Bill Gates & J Johnson
  • 12. Appreciate life  Development of childlike sense of wonder  Focus on the beauty of every living thing  Don’t sweat small the stuff
  • 13. Use personal strength  Definition of personal strength  Unique personal strengths  State of completion  Physiological rewards 3/1/2015
  • 14. Take responsibility  Take responsibility for own moods ,attitude ,thoughts ,feelings ,actions and words  Admitting own mistakes  Ignoring others negative behavior
  • 15. Persistence  Facing new challenges  Focus on desires  Learn required skills  Focus on planes to take action
  • 16. Be proactive  Self awareness  Conscience, creative imagination  Independent will  Proactive people are more satisfied
  • 17. Meditate  Wipe away day’s stress  It restore calm and inner peace  It increase self confidence  It reduce anxiety
  • 18.  Magic formula  Keep life simple  Beware of indecision  Practice cheerfulness  Learn to people
  • 19. Keep their word  Result of survey  They say ‘no’ when they need to  They cultivate optimism  They full committed to their top priorities  They live a life that they actually want
  • 20. Look to the future  Focus on creating future dreams  Set their goals  Work hard to attain desired thing
  • 21. Choose friends wisely  Association on regular basis  Surround yourself with happy and positive people  Negative company never give positive life  Fill life with positive influences
  • 22. Service to others  Shows great deal of character  Gives satisfaction  Gives positive impact
  • 23. Compassion  According to Martin  An important human element  Show recognition and respect to all situation
  • 24. Conclusion  Various habits  Development of habits  Positive changes