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How Stress Can Encourage Resilience and Courage

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Whitney Norrell

PowerPoint presentation for TED talk by Kelly McGonigal titled "How to Make Stress Your Friend" <https: />

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Stress is Demonized
Healthy Stress Response
Benefits of Stress
Encourages Social Instincts
Stress Creates Resilience
Biology of Courage
Choose to Trust

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How Stress Can Encourage Resilience and Courage