http://www.mountain-yoga.org www.Indianyogasociety.com

1. COMPLETE WELLNESS PROGRAM
International Therapeutic Exercise and Wellness Foundation
New Universal Unique, Complete Health, Prevention & Treatment of Disease

2. WHY WE NEED THIS ?
• Assessing the Needs of Program Participants
• Making Decisions to Create and Support a Program
• Implementation Tools, Program Staff, and Budgets
• Planning, Developing and Increasing Program
Awareness.
• Evaluating Existing Health Programs & Improvising

3. • 360 Degree Feedback – Science & Arts
• Promoting Health awareness and Disease prevention
at workplace and Community at large.
• Different models of Workplace Wellness Designs and
suit the best for small and medium enterprises.
• Full Fledged Research based Health and workplace
wellness programs for Large Companies .

4. Covers the Following
• Assessment of Physical Fitness
• Exercise Prescription from experts in the field
• Evaluation of fitness activities
• Nutritional Wellness programs

5. • Weight management Programs
• Physician & Life style specialist Consultation
Programs
• Health Education & Health Promotion
• Situational Need Assessment Tools

6. • Strength Training Programs
• Flexibility Training Programs
• Cardio respiratory Endurance Exercise
Programs
• Core strengthening Exercise Programs

7. • Performance Pyramid improvement
• Human Performance improvement
• Cultivating a Healthy Workforce
• Promoting Wellness based on Primary Care &
Holistic approach

8. • Workplace Ergonomics Services
• Preventive Health Screening and Diagnostic
Tests
• Health Cost Cutting Programs & Other programs
for Employers

9. • Preventing, Controlling and Curing Disease
Services
• All the techniques are totally Evidence based
derived & Devised by Doctors and specialists in
the field.
• Disease Specific Complimentary & Alternative
Medical Practices .

10. Principles of our Wellness
Programs
• Increasing the Relaxation Response.
• Reducing the Sympathetic Overtone.
• Using up Stress Hormones in an Effective &
healthy way.
• Intelligent Integration of best of Modern
Medical preventive practices & best of
Alternative medical sciences like Yoga, nature
cure,Biorhythm,Autosuggestions etc.
• Health Advocacy

11. Chose the best You want !
• Corporate wellness Program
• Employee Specific Wellness Program
• Disease Specific Wellness Program
• Stress Assessment, Stress management
Program
• Cost Savings, Cost Avoidance Wellness
Program

12. • Cost Effective Primary Health Services to save
huge amount of company’s money and at the
same time do complete justice to the Employee
Program
• Yoga based Wellness programs
• Mind Body Techniques to Motivate and Improve
Workforce
• Sleep Wellness Programs

13. How it is Complete Wellness?
• Physical Wellness
• Occupational Wellness
• Intellectual Wellness
• Emotional Wellness
• Social Wellness
• Spiritual Wellness
• Environmental Wellness
• Financial Wellness
• Mental Wellness
• Medical Wellness

14. Coming soon
Many More Programs from the team of
Experts
Indian Yoga Society ( IYS)
International Therapeutic Exercise and
Wellness Foundation

15. For Further Details:
Dr Shashikant S Kumbar
MBBS,MD Yoga and Rehabilitation
drshashikantsk@gmail.com
+919945596822
YouTube: drshashikantsk
Face book: drshashikant S Kumbar