1. Corporate Wellness Programs
Certified Nutrition and Wellness Coaching
5068 Pine Branches Close, Atlanta, GA, 3033
www.eat4happiness.com / 770.778.3535 / info@eat4happiness.com
“Today, more than one-third of American
adults are overweight or obese. The WHO
has estimated that worldwide 347 million
people have diabetes. Every day, 2500
Americans die from cardiovascular disease
such as coronary heart disease, heart
attacks and stroke. Chronic diseases,
fatigue, cancer, depression, diabetes,
autoimmune diseases and compromised
energy are a rising epidemic – and they
are directly linked to malnutrition, burn
out and unhealthy life styles. Although an
exorbitant amount of money is spent on
sick care, Health care costs are exploding,
because virtually nothing is spent on
disease prevention and education.”
We provide practical nutritional education
and easy to use tools using a custom-
tailored approach to individual company
wellness needs. Our group or individual
health and wellness coaching is based on
sustainableandmindfulnessstrategiesthat
will increase your employee’s wellbeing,
energy and happiness. Wellness programs
have the potential to tremendously
reduce employee absenteeism, increase
productivity, and reduce healthcare costs.
You will see a ROI not only in increased
revenue and productivity, but also with
enthusiasm, loyalty and improved health
of happy employees and their families.
WHY...
Corporate Wellness Coaching?
“Corporate Wellness programs increase company productivity, reduce
health care costs and increase employee satisfaction and loyalty”

2. Corporate Wellness Programs
Certified Nutrition and Wellness Coaching
5068 Pine Branches Close, Atlanta, GA, 3033
www.eat4happiness.com / 770.778.3535 / info@eat4happiness.com
ABOUT US
We are certified Nutrition and Health Coaches (INHC) and trained in more than hundred
nutrition theories, bio-individual health, wellness & fitness strategies, nutritional cooking
as well as Life Coaching practices. We know how powerful nutrition and a healthy life style
are and are am passionate about helping our clients improving employee health by finding
designing personal and individual road maps to health. We offer group and individual
consulting and coaching sessions in two languages, English and German.
OUR APPROACH
“It is not about Information. It is about Transformation.”
This is where our unique approach starts –
rather than providing endless pages about
bad and good foods and then let you figure
it out, we provide an in depth wellness
analysis and then create long-lasting custom-
tailored “Road maps to health” through
individual Coaching programs. We will work
with you for as long as it takes to transform
the information into visible results for your
employees.
Our wellness process focuses on creating balance in all areas of employee life,
nutritional education & individual wellness strategies. They are custom tailored
and provide mentorship and education for as long as guidance is needed to
achieve long-term health goals.
It is not the information about the right
foods and life style metrics that makes
us healthy. It is about transforming this
information into workable, sustainable
steps. Everyone can obtain nutritional
and wellness knowledge today, which is
abundantly available through a myriad of
channels. In our experience, the challenge
is not to find information - the difficulty
lies in the transformation.
“We also know Transformation will only happen when the change is fun and
enjoyable. Our programs provide for a healthy life style balance with the occasional
space for indulgence. ”

3. Corporate Wellness Programs
Certified Nutrition and Wellness Coaching
5068 Pine Branches Close, Atlanta, GA, 3033
www.eat4happiness.com / 770.778.3535 / info@eat4happiness.com
OUR PROGRAMS
Employee Health
This program is directed towards all corporate levels focusing on nutritional education and easy to
implement long-term steps and tools to help improve general Health & Wellness.
• Multiple-tier-level group or individual corporate Health & Wellness Coaching
• Individual Nutritional & wellness analysis
• Nutritional and behavioral changes for long term health
• Family health (healthy shopping, cooking and snacking for children and the whole family)
• Increase your energy and avoid fatigue spikes with modified nutritional patterns
• Individual health and wellness assessments
• Individual weight management assessments and custom-tailored weight loss strategies
• Education on nutrition, wellness and sustainable health strategies
• Burn out and stress management coping techniques
• Cooking classes, healthy grocery shopping and food label education
• Sleep management and relaxation techniques
• Healthy Snacks and foods on the go for business people
• Tracking metrics, Accountability and obstacle management
• Making healthy and mindful life choices
• Individual / group fitness evaluations & individual fitness plans
• Healthy eating options for business travelers
• Lunch and Learns
1
Program Scope:
• Platinum level: Complete Road Map to employee Health (includes a 12 month period, 4 week
kickoff meetings (4 hours per week on site), afterwards quarterly one day revisits for private or
group employee reassessments and educational sessions)
• Gold level: Four week health and wellness campaign (4 weeks kickoff meetings with 4 hours
per week on site)
• Silver level: Nutritional Consulting Sessions (on demand, group or individual)
• Duration: 12 month, 6 month or individual custom programs based on client needs

4. Corporate Wellness Programs
Certified Nutrition and Wellness Coaching
5068 Pine Branches Close, Atlanta, GA, 3033
www.eat4happiness.com / 770.778.3535 / info@eat4happiness.com
OUR PROGRAMS
Executive Health
High demanding, busy and stressful work schedules require special nutrition and wellness
metrics, which need to be easy integrated into high demanding schedules. This program provides
customized wellness & nutritional coaching for busy executives, with a special focus on stress
management and individual health strategies for demanding schedules. Chronic Stress can cause
burnout syndrome and chronic diseases, not only causing hardship for overworked executives and
their families but also dramatically increasing company health care cost and additional investing in
temporary or permanent replacement requirements. Customized Health and wellness strategies
are key for demanding work schedules.
• Customized, individual road map to health for busy executives
• Individual Nutritional and wellness evaluations
• Individualized Health & Wellness assessments
• Specialized Life Coaching in the areas of conflict, change management
• Heart Health strategies for busy working environments
• Special nutrition and wellness techniques for international travel
• Avoid burnout syndrome by successful stress management strategies
• Customized nutritional planning for busy schedules
• Burn out management
• No-nonsene Relaxation & healthy sleep routines to cope with stressful schedules
• Effective eating for healthy executives
• Designing custom-tailored individualized wellness plans
• Personalized, one-on-one coaching sessions
2
Program Scope:
Individual coaching plans based on case analysis and company demand. Very flexible schedules.

5. Corporate Wellness Programs
Certified Nutrition and Wellness Coaching
5068 Pine Branches Close, Atlanta, GA, 3033
www.eat4happiness.com / 770.778.3535 / info@eat4happiness.com
OUR PROGRAMS
Expat and Family Wellness
International relocation can take a toll on families. While Expats are part of a corporate integration plan
and taken care of by company policies and procedures to help them adapt from a business perspective, often
there is no such plan for them and their families to help adapting to the new surroundings. Building a new
life in a different country, understanding and adapting new culture, laws, social standards and requirements
as well as building the pillars of new family life such as finding healthy food stores, doctors, housing, schools
and many other aspects of everyday life can be simply overwhelming for Expats and their spouses and
children. Research has shown that many expat contracts end early due unsuccessful family integration –
causing tremendous expenses to companies and employee frustration and their families. This program is
aimed to assist Expat families with all aspects in their new life and to fully help them adapting to all aspects
to U.S. life. We offer full-time assistance to ease expat family integration – because we know from experience
that well-integrated families are happy families – and the cornerstone for successful expat tenures.
• Complete U.S. family integration (Social & all areas of life)
• Hands-on, personal guidance for successful integration of all family members (Places to start, Groups,
Clubs, Social involvement, International Community, International interest groups)
• Practical Assistance for essentials to building a new life (Finding Schools, Doctors, Stores, Nutrition, vets,
baby sitters and many other)
• Advising on career options/business opportunities for expat spouses and adult children (kick start a
successful career, College application assistance, determining work options and US niche markets for
business adventures, resume writing services)
• Children integration (schools, social children’s life areas)
• Family Nutrition (shopping cart assistance, nutritional coaching about US food standards, bio-individual
nutritional coaching for ethnic food requirements, Bio-Individual family meal plans depending on family
needs)
• Guidance for necessary U.S. requirements (Social Security number, drivers license, finding contractors,
housing, home ownership requirements and many more)
• Educate on U.S. and policies and procedures (required Taxes, property and other required deadlines and
regulations, preparation assistance)
3
Program Scope:
Individual integration plans based on case analysis and company demand. Very flexible schedules.