Six simple, yet often ignored, steps for healthy teeth & a beautiful smile

1. 6 Tips for a
beautiful smile

2. 1. Brush twice a
day
• Avoids food sticking to the teeth
• Reduces bacterial activity

3. 2. Floss after each
meal
• Prevents trapping of food between teeth
• Prevents inter-dental caries

4. 3. Avoid aerated
drinks
• May weaken tooth enamel
• Can reduce dental strength

5. 4. No self-
medication
• Always seek advise of a licensed medical practitioner
• Dangerous: High risk of negative health effects

6. 5. Avoid tobacco
& smoking
• Creates staining of teeth
• Increases risk of oral diseases

7. 6. Visit the dentist
every six months
• Conduct routine oral check up
• Detect caries & lesions in early stages
• Professional cleaning on inaccessible areas
• Advise on oral health products

8. Contact your
dentist for more
information
Published by:
• AJ Dental Multispecialty Clinic
• www.ajdental.co
• +91 4662 246550