1. Newsletter Ängsbacka
March 2011
Spring is approaching!
The light is getting stronger and even if the
snow is still with us for a while, spring is
gradually coming closer! Here at Ängsbacka
we celebrate spring with mindfulness, raw food,
yoga and dance – we have our popular Easter
Festival but also many other exciting events
right now that really help you to feel good – to
cleanse, take care of and enjoy body and soul.
Today 1st of March, Swedish Television shows
the episode of ”Jakten på lyckan” (The Quest
for Happiness), with a long part from
Ängsbacka. You can even see the program
online.
If you are really curious, see also our own film
about the TV-recording and how it was done at
www.angsbacka.net. Responses to the SVT-
program will be gathered on Twitter and
Facebook, welcome to join us there!
You are also welcome here at Ängsbacka!
Invite your dearest ones and come for a day of
“Taste of Ängsbacka” when you get the chance to participate in different Ängsbacka
activities like dancing, yoga, inspiring talks, enjoying our cosy café and even getting
in touch with the well known Ängsbacka spirit.
Become The Star You Already Are, March 23-27
Explore new sides of yourself and find your true potential. A creative process to heal
and transform old patterns and limits. To be the Star you are... Read more and book
here!
Mindfulness retreat, April 14-17
A course giving you usable tools to be with what is, here and now. The same method
that is teached by Jon Kabat-Zinn, who founded the concept of mindfulness and has
done several research projects about the good effects. Come here and find peace
inside. Read more and book here!

2. Yoga & Dance Easter, April 21-25
Ängsbacka’s popular Easter Festival, for the third year! A possibility to let the body
rest and the soul expand so that you may have access to a deeper breathing and a
deeper experience of your self. When you take care of the body as your temple, yoga
and dance is easy and wonderful and we can enjoy life fully! Read more and book
here!
Body Language, May 4-8
A loving way to listen to what your body & soul is trying to tell you by different
sympthoms. When you start to listen and understand the message, healing starts to
happen by itself. A soft path to better health, happiness, and relaxation in you and
your life. Read more and book here!
Love – a course for couples, May 5-8
A course giving a new understanding and deepening in the way you love each other,
with simple tools for communication and contact. For you who want to find a way
back to attraction, sensuality and mutuality in your relationship. Read more and book
here!
The Alchemy of Stillness, 6 – 12 juni
A course in 5 Rythms with Ya’Acov Darling Khan, one of the most well known
teachers in this form of free dance. Come and let your self happen. Members of
Ängsbacka Ekonomiska Förening have a discount on this course. Read more and
book here!
Ängsbacka AB, Nyeds Backa 511, 660 60 Molkom, www.angsbacka.se