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What does these people have in common?
  Professionals                Students                     Athletes




      They all need to sleep a minimum number of hours in order to
                    deliver on their respective duties.
Do you know de general
symptoms of lack of sleep?
 Tired during the day.
 Drowsiness.
 Difficulty to concentrate, think, learn and solve problems.
 You forget things like meetings, names, errands, etc.
 Slow hand – eye coordination.
 In severe cases, depression.

 Do you think these symptoms could impact your
  performance?
Professionals
Would you go to a doctor that
cannot remember what he learned
at medical school?

Or that has difficulty relating your
symptoms to a disease in order to
give a proper diagnostic?

Would you take your children with
him?
Students
Did you know that a lack of sleep
can seriously impact your kids
notes?

How about their ability to get into a
top school?

How about their probabilities of
getting a grant or even a
scholarship?
Athletes
Do you think a great baseball
batter would need hand – eye
coordination?
How about a football quarterback?

Does your kids dream up about
becoming a professional athlete?

Help them with a proper sleep
routine.
Do you experience any of the
following 2 or more days a week?
 Tired during the day
 Difficulty to concentrate
 You forget things like meetings, names, errands, etc.
 Slow hand – eye coordination

In this case our app can help you
Commit to a healthier lifestyle…
by following 6 steps
1) Get your friends, relatives, co-workers to lend you a hand
   in sleeping more hours. Send them a link directly from the
   app via sms, email, whatsapp, etc. They only have to say
   yes or no.
                      Would you help
                      me sleep more
                       and have a
                      healthier life?
Commit to a healthier lifestyle…
2) State what your goal is…




                          I want to sleep at
                            least 56 hours
                         every week for the
                             next 4 weeks
Commit to a healthier lifestyle…
3) Say in the app what you would do if you don’t reach your
   goal…
                                           I would walk
                                           everybody’s
                                             dogs out
Commit to a healthier lifestyle…
 4) Start tracking your time on the app… Start it right before
    going to bed and stop it when you wake up

It is really late, I
     should be
      sleeping


 No problem, I
will just cheat in
      the app
Commit to a healthier lifestyle…
    5) Get your support group feedback in the app…
         If they live with you, they can confirm the hours.
         If they do not live with you, they can say if you show lack of sleep
          symptoms



I still feel                                                             I feel
                                        vs
drowsy...                                                               great...
  Yum...                                                              Ready for a
                                                                       10K run
So, what happens at the end of the
period?
 Your support group votes on whether you reached or not your
  promise
   If they say you reached your goal, you do not have to do what
    you promised on step 3.
   If they say you did not reach your goal, but it was due to external
    factors, you do not have to keep your promise of step 3
   If they say you did not reach your goal, you have to fulfill what
    you promised in step 3, if you do not, shame on you 
You can check your progress on
the web app
 There are many different graphs to help you track your
  progress
Hours Slept


              Compliance on
                Objectives




                               Final Evaluation
You can even share your progress
on any social network…
 Facebook
 Twitter
 Google+
 Etc…
Give us a try
 We are present on the iOS App Store for iPod, iPhone and
  iPad.

 We are also present on the Android Play Store.

 Please contact us at sales@rest.acular.com

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Rest.acular

  • 2. What does these people have in common? Professionals Students Athletes They all need to sleep a minimum number of hours in order to deliver on their respective duties.
  • 3. Do you know de general symptoms of lack of sleep?  Tired during the day.  Drowsiness.  Difficulty to concentrate, think, learn and solve problems.  You forget things like meetings, names, errands, etc.  Slow hand – eye coordination.  In severe cases, depression.  Do you think these symptoms could impact your performance?
  • 4. Professionals Would you go to a doctor that cannot remember what he learned at medical school? Or that has difficulty relating your symptoms to a disease in order to give a proper diagnostic? Would you take your children with him?
  • 5. Students Did you know that a lack of sleep can seriously impact your kids notes? How about their ability to get into a top school? How about their probabilities of getting a grant or even a scholarship?
  • 6. Athletes Do you think a great baseball batter would need hand – eye coordination? How about a football quarterback? Does your kids dream up about becoming a professional athlete? Help them with a proper sleep routine.
  • 7. Do you experience any of the following 2 or more days a week?  Tired during the day  Difficulty to concentrate  You forget things like meetings, names, errands, etc.  Slow hand – eye coordination In this case our app can help you
  • 8. Commit to a healthier lifestyle… by following 6 steps 1) Get your friends, relatives, co-workers to lend you a hand in sleeping more hours. Send them a link directly from the app via sms, email, whatsapp, etc. They only have to say yes or no. Would you help me sleep more and have a healthier life?
  • 9. Commit to a healthier lifestyle… 2) State what your goal is… I want to sleep at least 56 hours every week for the next 4 weeks
  • 10. Commit to a healthier lifestyle… 3) Say in the app what you would do if you don’t reach your goal… I would walk everybody’s dogs out
  • 11. Commit to a healthier lifestyle… 4) Start tracking your time on the app… Start it right before going to bed and stop it when you wake up It is really late, I should be sleeping No problem, I will just cheat in the app
  • 12. Commit to a healthier lifestyle… 5) Get your support group feedback in the app…  If they live with you, they can confirm the hours.  If they do not live with you, they can say if you show lack of sleep symptoms I still feel I feel vs drowsy... great... Yum... Ready for a 10K run
  • 13. So, what happens at the end of the period?  Your support group votes on whether you reached or not your promise  If they say you reached your goal, you do not have to do what you promised on step 3.  If they say you did not reach your goal, but it was due to external factors, you do not have to keep your promise of step 3  If they say you did not reach your goal, you have to fulfill what you promised in step 3, if you do not, shame on you 
  • 14. You can check your progress on the web app  There are many different graphs to help you track your progress Hours Slept Compliance on Objectives Final Evaluation
  • 15. You can even share your progress on any social network…  Facebook  Twitter  Google+  Etc…
  • 16. Give us a try  We are present on the iOS App Store for iPod, iPhone and iPad.  We are also present on the Android Play Store.  Please contact us at sales@rest.acular.com