1. Which is a better source of energy ?

2. Regular Exercise

3. Proper Diet and…

4. Sleep

5. OR

6. Energy Drinks

7. Hmmm

8. Regular exercise increases energy and reduces fatigue.

9. Energy Drinks have been linked to

10. Heart Palpitations

11. Proper diet nourishes and rebuilds which in turn restores energy. .

12. Energy Drinks have been linked to

13. High Blood Pressure

14. Sleep restores energy to the body, particularly to the brain and nervous system.

15. Energy Drinks have been linked to

16. Gastrointestinal Problems

17. The Main Ingredients in Energy Drinks That Cause Side Effects Are…

18. Caffeine

19. Guarana

20. Amino Acids

21. …and Sugar.

22. The FDA requires that over-the-counter stimulant products…

23. which contain only 100 mg of caffeine per tablet…

24. must by law include warnings…

25. but no requirement is necessary for energy drinks that contain 500 mg of caffeine.

26. Companies have capitalized on Americans' demanding lifestyle

27. …by offering a variety of energy boosting drinks.

28. Drinks are aggressively marketed primarily to those…

29. ..between 18 and 30.

30. The names of these energy drinks reflect their publics' age range by conveying…

31. Strength

33. Speed

35. …and Power.

37. Research confirms that practicing wellness enhancing behaviors can contribute to a positive quality of life.

38. What will it be?

39. The Natural Way?

40. The Artificial Way?

41. Which Way Will You Choose?