Triphala Churna is a great remedy for various bowel disorders. It helps to detoxify the body, diminish indigestion, enhance digestive power, clean colon and eradicate constipation.

2. Bowel disorder is a common problem in every
household. Fast lifestyle, unhealthy and oily
foods, insufficient water intake, stress and
scarcity of sleep all are factors for ailments in
bowl like constipation, indigestion, irritable
bowel syndrome and many others.

3. The modern day drugs with lots of chemical
ingredients may be a quick relief but most of
them have long lasting side effects. It is for this
reason that a natural remedy is the most sought
after way to wellness.

4. According to ancient Ayurveda, Triphala Churna
is a great help in various bowel and stomach
problems. It helps to improve the digestive
system and reduces problems in intestine to boost
the general health.
Source: www.sahul.com/Triphala_Churna

5. From primeval times, it is recognized as the best
colon cleanser in Ayurvedic treatment. Apart from
that, it is also considered as a dietary supplement
as it has lots of nutritious values.

6. As the name suggests, Triphala Churna is a
combination of three dried herbal fruits; Amla,
Haritaki and Bibhitaki. And the churna is the
brown powdered form of these three dried fruits
in a proper proportion. The Amla or Amlaki has
lots of therapeutic properties. It works as mild
laxative. It helps to cool down the inner wall of
the stomach to reduce inflammation.

7. For ages now, amla has been used to treat
constipation, ulcer, gastric disorder, diarrhea liver
problems and stomach infection. It also helps to
get rid of the burning sensation due to indigestion
and acidity.

8. The Haritaki or Harad is another important
ingredient of the Triphala powder. It is a great
laxative and astringent. It helps to lubricate the
stomach wall and loose the hard stool. In this
way, it is a great remedy for not only constipation
but also reduces the risk of anal fissures, fistulas
and hernias.

9. As it has anti bacterial and anti-fungal properties;
it works great in stomach and liver infection.
Bibhitaki, the third ingredient of this medicine
enhances the digestion system. It acts as colon
toner by detoxifying our bodies.

10. With regular intake, it helps to cure gas or
bloating, digestive problems and constipation and
stimulate appetite. When all of the three
ingredients are blended in right proportion it can
treat almost every bowel disorder.

11. As every drug has its own therapeutic use; it is
always recommended to intake the drug as
directed by the physician or specialist. Any
particular drug has different method and time for
intake to work on different ailments. And there is
no exception for Triphala Churna.

12. For Constipation,
One has to take two tablespoon of the powder to
one glass or 200 ml warm water and mix it well.
And he has to drink this solution at night just
before hitting the sack. It is also suggested not to
eat or drink anything after drinking the solution
for best results.

13. If one feels Thirsty,
At least 30 minutes of gap is required to drink a
glass of water. And for indigestion problems and
to clean the colon, add two tablespoons of the
powder to a glass of water and let it soak
overnight. In the morning, drain the liquid and
drink it in empty stomach to detoxify the body.

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