SlideShare une entreprise Scribd logo
1  sur  25
Listen..
(DO YOU WANT TO KNOW A SECRET?)
ALL known Stress Management or
  Peak Performance Techniques
…and even



martial arts or spellbinding athletic
               efforts
is a quality called..
Q. How can we identify
and harness this quality?
How can we all own this ‘key’ to
    focus and simplicity?
How can we all own this ‘key’ to
    focus and simplicity?
..and   CRUCIALLY,
how can we become self-sufficient?
..able to   self-direct



               ..virtually every area of our lives?
..able to   self-direct



               ..virtually every area of our lives
..able to   self-direct



               ..virtually every area of our lives
NOW..   THERE IS A WAY
We have designed a
balanced program that
 works specifically for
        YOU
ONLY
With our expert
  guidance.
So that you get
instant benefits
   No Therapy, No Medicines, No Mantras
And we create a
perfect balance
USING   8 proven techniques
          shown on the next slide
Stressbusters Masterclass Training Toolkit


  Breathing                 PMR
oh dear! Only 7 here
Its not balancing out.
AND INFO IS MISSING
Yes, info is
 missing.
   But
  NO BIG DEAL…
BECAUSE WITH…STRESSBUSTERS
You will


     learn to deal with (almost)
 all of these types of mishaps
and anyway we don’t want to give all 8 of our toolkit secrets away
Become self-sufficient
   Tougher, Influential, Calm
   (& Able To Control Stress)
Stressbusters Masterclass is a workshop created by British Army Fitness in Korea (BAFIK)
                          For Businesses or Individuals in Asia

              Visit: www.bafikbootcamps.com Email: Bafikhq@gmail.com

Contenu connexe

Similaire à Bafik Stressbusters Masterclass

RSM mindfulness resilience and preventing stress programmes
RSM mindfulness resilience and preventing stress programmesRSM mindfulness resilience and preventing stress programmes
RSM mindfulness resilience and preventing stress programmes
Sam Culshaw-Robinson
 
Workbook exercises reiki master course
Workbook exercises   reiki master courseWorkbook exercises   reiki master course
Workbook exercises reiki master course
Alina Mociofan
 
Bonus-1-GuidetoRelaxationTherapy
Bonus-1-GuidetoRelaxationTherapyBonus-1-GuidetoRelaxationTherapy
Bonus-1-GuidetoRelaxationTherapy
Samantha Hembling
 

Similaire à Bafik Stressbusters Masterclass (20)

10 Simple Steps To Overcoming Depression
10 Simple Steps To Overcoming Depression10 Simple Steps To Overcoming Depression
10 Simple Steps To Overcoming Depression
 
RSM mindfulness resilience and preventing stress programmes
RSM mindfulness resilience and preventing stress programmesRSM mindfulness resilience and preventing stress programmes
RSM mindfulness resilience and preventing stress programmes
 
The bodymethod 2
The bodymethod 2The bodymethod 2
The bodymethod 2
 
Stress Management
Stress ManagementStress Management
Stress Management
 
Workbook exercises reiki master course
Workbook exercises   reiki master courseWorkbook exercises   reiki master course
Workbook exercises reiki master course
 
Alexandra Merisoiu Brochure
Alexandra Merisoiu BrochureAlexandra Merisoiu Brochure
Alexandra Merisoiu Brochure
 
Hitting Beam - Mary Lee Tracy
Hitting Beam - Mary Lee TracyHitting Beam - Mary Lee Tracy
Hitting Beam - Mary Lee Tracy
 
Sports Physiotherapy Course: Certificate 1 - 8
Sports Physiotherapy Course: Certificate 1 - 8 Sports Physiotherapy Course: Certificate 1 - 8
Sports Physiotherapy Course: Certificate 1 - 8
 
300 usfc manual
300 usfc manual300 usfc manual
300 usfc manual
 
300 usfc manual
300 usfc manual300 usfc manual
300 usfc manual
 
Stress Management Tips
Stress Management TipsStress Management Tips
Stress Management Tips
 
How to-become-fit-lose-weight-and-increase-strength leaked-report_2021
How to-become-fit-lose-weight-and-increase-strength leaked-report_2021How to-become-fit-lose-weight-and-increase-strength leaked-report_2021
How to-become-fit-lose-weight-and-increase-strength leaked-report_2021
 
Bonus-1-GuidetoRelaxationTherapy
Bonus-1-GuidetoRelaxationTherapyBonus-1-GuidetoRelaxationTherapy
Bonus-1-GuidetoRelaxationTherapy
 
Stress management
Stress managementStress management
Stress management
 
Get Real Stress Relief Now
Get Real Stress Relief NowGet Real Stress Relief Now
Get Real Stress Relief Now
 
Final stress mgmt
Final stress mgmtFinal stress mgmt
Final stress mgmt
 
Stress and you
Stress and youStress and you
Stress and you
 
EQ for leadership
EQ for leadershipEQ for leadership
EQ for leadership
 
About inclusive wellness
About inclusive wellnessAbout inclusive wellness
About inclusive wellness
 
In Pursuit of Perfection
In Pursuit of PerfectionIn Pursuit of Perfection
In Pursuit of Perfection
 

Dernier

Dernier (20)

5CL-ADB powder supplier 5cl adb 5cladba 5cl raw materials vendor on sale now
5CL-ADB powder supplier 5cl adb 5cladba 5cl raw materials vendor on sale now5CL-ADB powder supplier 5cl adb 5cladba 5cl raw materials vendor on sale now
5CL-ADB powder supplier 5cl adb 5cladba 5cl raw materials vendor on sale now
 
180-hour Power Capsules For Men In Ghana
180-hour Power Capsules For Men In Ghana180-hour Power Capsules For Men In Ghana
180-hour Power Capsules For Men In Ghana
 
Dermatome and myotome test & pathology.pdf
Dermatome and myotome test & pathology.pdfDermatome and myotome test & pathology.pdf
Dermatome and myotome test & pathology.pdf
 
Vaccines: A Powerful and Cost-Effective Tool Protecting Americans Against Dis...
Vaccines: A Powerful and Cost-Effective Tool Protecting Americans Against Dis...Vaccines: A Powerful and Cost-Effective Tool Protecting Americans Against Dis...
Vaccines: A Powerful and Cost-Effective Tool Protecting Americans Against Dis...
 
Mgr university bsc nursing adult health previous question paper with answers
Mgr university  bsc nursing adult health previous question paper with answersMgr university  bsc nursing adult health previous question paper with answers
Mgr university bsc nursing adult health previous question paper with answers
 
DIGITAL RADIOGRAPHY-SABBU KHATOON .pptx
DIGITAL RADIOGRAPHY-SABBU KHATOON  .pptxDIGITAL RADIOGRAPHY-SABBU KHATOON  .pptx
DIGITAL RADIOGRAPHY-SABBU KHATOON .pptx
 
Tips and tricks to pass the cardiovascular station for PACES exam
Tips and tricks to pass the cardiovascular station for PACES examTips and tricks to pass the cardiovascular station for PACES exam
Tips and tricks to pass the cardiovascular station for PACES exam
 
TEST BANK for The Nursing Assistant Acute, Subacute, and Long-Term Care, 6th ...
TEST BANK for The Nursing Assistant Acute, Subacute, and Long-Term Care, 6th ...TEST BANK for The Nursing Assistant Acute, Subacute, and Long-Term Care, 6th ...
TEST BANK for The Nursing Assistant Acute, Subacute, and Long-Term Care, 6th ...
 
Integrated Neuromuscular Inhibition Technique (INIT)
Integrated Neuromuscular Inhibition Technique (INIT)Integrated Neuromuscular Inhibition Technique (INIT)
Integrated Neuromuscular Inhibition Technique (INIT)
 
World Hypertension Day 17th may 2024 ppt
World Hypertension Day 17th may 2024 pptWorld Hypertension Day 17th may 2024 ppt
World Hypertension Day 17th may 2024 ppt
 
In-service education (Nursing Mangement)
In-service education (Nursing Mangement)In-service education (Nursing Mangement)
In-service education (Nursing Mangement)
 
TEST BANK For Timby's Introductory Medical-Surgical Nursing, 13th Edition by ...
TEST BANK For Timby's Introductory Medical-Surgical Nursing, 13th Edition by ...TEST BANK For Timby's Introductory Medical-Surgical Nursing, 13th Edition by ...
TEST BANK For Timby's Introductory Medical-Surgical Nursing, 13th Edition by ...
 
Hemodialysis: Chapter 1, Physiological Principles of Hemodialysis - Dr.Gawad
Hemodialysis: Chapter 1, Physiological Principles of Hemodialysis - Dr.GawadHemodialysis: Chapter 1, Physiological Principles of Hemodialysis - Dr.Gawad
Hemodialysis: Chapter 1, Physiological Principles of Hemodialysis - Dr.Gawad
 
5cladba raw material 5CL-ADB-A precursor raw
5cladba raw material 5CL-ADB-A precursor raw5cladba raw material 5CL-ADB-A precursor raw
5cladba raw material 5CL-ADB-A precursor raw
 
TUBERCULINUM-2.BHMS.MATERIA MEDICA.HOMOEOPATHY
TUBERCULINUM-2.BHMS.MATERIA MEDICA.HOMOEOPATHYTUBERCULINUM-2.BHMS.MATERIA MEDICA.HOMOEOPATHY
TUBERCULINUM-2.BHMS.MATERIA MEDICA.HOMOEOPATHY
 
Gallbladder Double-Diverticular: A Case Report المرارة مزدوجة التج: تقرير حالة
Gallbladder Double-Diverticular: A Case Report  المرارة مزدوجة التج: تقرير حالةGallbladder Double-Diverticular: A Case Report  المرارة مزدوجة التج: تقرير حالة
Gallbladder Double-Diverticular: A Case Report المرارة مزدوجة التج: تقرير حالة
 
TEST BANK For Lewis's Medical Surgical Nursing in Canada, 4th Edition by Jane...
TEST BANK For Lewis's Medical Surgical Nursing in Canada, 4th Edition by Jane...TEST BANK For Lewis's Medical Surgical Nursing in Canada, 4th Edition by Jane...
TEST BANK For Lewis's Medical Surgical Nursing in Canada, 4th Edition by Jane...
 
Scleroderma: Treatment Options and a Look to the Future - Dr. Macklin
Scleroderma: Treatment Options and a Look to the Future - Dr. MacklinScleroderma: Treatment Options and a Look to the Future - Dr. Macklin
Scleroderma: Treatment Options and a Look to the Future - Dr. Macklin
 
Presentació "Advancing Emergency Medicine Education through Virtual Reality"
Presentació "Advancing Emergency Medicine Education through Virtual Reality"Presentació "Advancing Emergency Medicine Education through Virtual Reality"
Presentació "Advancing Emergency Medicine Education through Virtual Reality"
 
CURRENT HEALTH PROBLEMS AND ITS SOLUTION BY AYURVEDA.pptx
CURRENT HEALTH PROBLEMS AND ITS SOLUTION BY AYURVEDA.pptxCURRENT HEALTH PROBLEMS AND ITS SOLUTION BY AYURVEDA.pptx
CURRENT HEALTH PROBLEMS AND ITS SOLUTION BY AYURVEDA.pptx
 

Bafik Stressbusters Masterclass