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Hacking Reality Better
                           Benjamin Olmsted




Wednesday, June 8, 2011
Wednesday, June 8, 2011
Is it possible to turn phone rings
                        into
                    a reason to
                         :)?
                          Empirically,
                             yes!
                           Yes it is.

Wednesday, June 8, 2011
Check it:
                     Anytime you hear a phone:

                                               :)
                          [Breathing in I calm my body,
                          Breathing out I smile.]



Wednesday, June 8, 2011
Ten 20-something year olds
                                                    4 Days
                                           +114 smiles
                                            Joy Creation
                                     [and +3.3 smiles per person per day]




Wednesday, June 8, 2011
Not important right now
                           You want to know how we did it.

         Did what?
                                        Added a new
                                     behavior (smiling)
                                       to an existing
                                    trigger (phone ring)


Wednesday, June 8, 2011
Let me repeat that
                                We added a
                     new behavior
                               (smiling) to an
                                 existing trigger
                                (phone ring)




Wednesday, June 8, 2011
A day in the Trial
       The participants were texted 3 times per day

        • 11 am - “Visualize a phone ringing later in the
                             day. Smile at the ring.”

        • 2 pm - “:)”

        • 9 pm - “How many times did you smile @
                           rings today?”


                          Participants texted back a number.
Wednesday, June 8, 2011
Ten 20-something year olds
                                                    4 Days
                                           +114 smiles
                                            Joy Creation
                                     [and +3.3 smiles per person per day]




Wednesday, June 8, 2011
Layering Pro-social behavior
                          over existing social networks:


                                      Win




Wednesday, June 8, 2011
Living with People Is
                                Stressful
                                20 Housemates

                                  2 houses

                                  No maids

                               Over 9 months...



Wednesday, June 8, 2011
[Stuff] builds up.




                                     Like dishes.

Wednesday, June 8, 2011
So we clean them.




Wednesday, June 8, 2011
...and they pile up again.

Wednesday, June 8, 2011
So we clean them again.




Wednesday, June 8, 2011
But we don’t have the
           emotional tools to clean
             up the resentment.

Wednesday, June 8, 2011
Sure enough, the dishes pile up again.




Wednesday, June 8, 2011
Wednesday, June 8, 2011
And the Resentment       grows and grows.




Wednesday, June 8, 2011
The
               dishes
               pile up.




                          For 9 months.
Wednesday, June 8, 2011
How do we get though this accumulation
             of interpersonal kitchen scuz to connect
                         with our friends?

                              @#$@ who never cleans his oatmeal
                                          pot



                                               ?
                                         Friend!

Wednesday, June 8, 2011
Babies!




                          No. That would be unethical.



Wednesday, June 8, 2011
Plus, we can’t handle dishes...




Wednesday, June 8, 2011
Children: designed to
       Big Ol’ Head!
                     be loved!    (1,2)

                                Large eyes

                      Soft skin

  High cheekbones
                                          Small Chin




Wednesday, June 8, 2011
So, what did we do?



Wednesday, June 8, 2011
1) Curated Baby photos for
               each of the 20 housemates




Wednesday, June 8, 2011
2) Made a Blog




Wednesday, June 8, 2011
3) Posted Every Day




Wednesday, June 8, 2011
4) Emailed participants




Wednesday, June 8, 2011
Wednesday, June 8, 2011
Stats

                   • 28 users (~17 active users)
                   • 100 replies to 12 posts.
                   • Approximately 1000 words in response to
                          each post




Wednesday, June 8, 2011
Speculations
                   • Habits of perception may offer very large
                          shifts w/r/t calming.
                   • Targeting existing, strong networks (i.e.
                          family/highly connected social groups) with
                          prosocial interventions is +++ good.
                   • Leaving open the possibility of heroic
                          participation, especially when the users are
                          highly motivated and capable, leave room
                          for outrageous outcomes.


Wednesday, June 8, 2011
Science!

                  •       1) Lishner, David A., Luis V. Oceja, E. L. Stocks, and Kirstin Zaspel. "The
                          Effect of Infant-like Characteristics on Empathic Concern for Adults in
                          Need." Motivation and Emotion 32.4 (2008): 270-77. Web.

                  •       2) Berry, Diane S., and Leslie Z. McArthur. "Some Components and
                          Consequences of a Babyface." Journal of Personality and Social Psychology
                          48.2 (1985): 312-23. Print.




Wednesday, June 8, 2011
What if?

                   • Stop lights were wondrous?
                   • Your project teams saw each other as
                          children?
                   • We taught children the abstract skill of re-
                          mapping stressors into triggers for joy,
                          love, and calm?



Wednesday, June 8, 2011
[Meta] - Words                                                   The blog is
                                                                  currently private

   •       It definitely helped lower my stress while I was working on my term papers, etc.

   •       Baby pictures set up a nice trajectory. (WHOA, baby Reed was awesome, Reed right
           now is awesome, old man Reed is going to be awesome!)

   •       "Shining Like the Sun" gave me a more balanced sense of my friends as beings in time.
           It helped to reduce the anxiety I feel associated with leaving them.

   •       It may be an unfortunately easy tendency to criticize and condemn your friends and
           neighbors for their human faults on a day-to-day basis, but it's so fortunately easy to
           love a child, and to see that we all come from that place of open, joyful, innocence that
           dissolves all negativity.

   •       It has filled me with love and admiration for my fellow Ithakans; it helps me ponder and
           appreciate their past trajectories and their future ones, and brings excitement to think
           how said trajectories will intersect in the future.
           In reflection, I find some calmness and resolve at the prospect of Ithaka 1.0's dispersal




Wednesday, June 8, 2011

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Final Presentation

  • 1. Hacking Reality Better Benjamin Olmsted Wednesday, June 8, 2011
  • 3. Is it possible to turn phone rings into a reason to :)? Empirically, yes! Yes it is. Wednesday, June 8, 2011
  • 4. Check it: Anytime you hear a phone: :) [Breathing in I calm my body, Breathing out I smile.] Wednesday, June 8, 2011
  • 5. Ten 20-something year olds 4 Days +114 smiles Joy Creation [and +3.3 smiles per person per day] Wednesday, June 8, 2011
  • 6. Not important right now You want to know how we did it. Did what? Added a new behavior (smiling) to an existing trigger (phone ring) Wednesday, June 8, 2011
  • 7. Let me repeat that We added a new behavior (smiling) to an existing trigger (phone ring) Wednesday, June 8, 2011
  • 8. A day in the Trial The participants were texted 3 times per day • 11 am - “Visualize a phone ringing later in the day. Smile at the ring.” • 2 pm - “:)” • 9 pm - “How many times did you smile @ rings today?” Participants texted back a number. Wednesday, June 8, 2011
  • 9. Ten 20-something year olds 4 Days +114 smiles Joy Creation [and +3.3 smiles per person per day] Wednesday, June 8, 2011
  • 10. Layering Pro-social behavior over existing social networks: Win Wednesday, June 8, 2011
  • 11. Living with People Is Stressful 20 Housemates 2 houses No maids Over 9 months... Wednesday, June 8, 2011
  • 12. [Stuff] builds up. Like dishes. Wednesday, June 8, 2011
  • 13. So we clean them. Wednesday, June 8, 2011
  • 14. ...and they pile up again. Wednesday, June 8, 2011
  • 15. So we clean them again. Wednesday, June 8, 2011
  • 16. But we don’t have the emotional tools to clean up the resentment. Wednesday, June 8, 2011
  • 17. Sure enough, the dishes pile up again. Wednesday, June 8, 2011
  • 19. And the Resentment grows and grows. Wednesday, June 8, 2011
  • 20. The dishes pile up. For 9 months. Wednesday, June 8, 2011
  • 21. How do we get though this accumulation of interpersonal kitchen scuz to connect with our friends? @#$@ who never cleans his oatmeal pot ? Friend! Wednesday, June 8, 2011
  • 22. Babies! No. That would be unethical. Wednesday, June 8, 2011
  • 23. Plus, we can’t handle dishes... Wednesday, June 8, 2011
  • 24. Children: designed to Big Ol’ Head! be loved! (1,2) Large eyes Soft skin High cheekbones Small Chin Wednesday, June 8, 2011
  • 25. So, what did we do? Wednesday, June 8, 2011
  • 26. 1) Curated Baby photos for each of the 20 housemates Wednesday, June 8, 2011
  • 27. 2) Made a Blog Wednesday, June 8, 2011
  • 28. 3) Posted Every Day Wednesday, June 8, 2011
  • 31. Stats • 28 users (~17 active users) • 100 replies to 12 posts. • Approximately 1000 words in response to each post Wednesday, June 8, 2011
  • 32. Speculations • Habits of perception may offer very large shifts w/r/t calming. • Targeting existing, strong networks (i.e. family/highly connected social groups) with prosocial interventions is +++ good. • Leaving open the possibility of heroic participation, especially when the users are highly motivated and capable, leave room for outrageous outcomes. Wednesday, June 8, 2011
  • 33. Science! • 1) Lishner, David A., Luis V. Oceja, E. L. Stocks, and Kirstin Zaspel. "The Effect of Infant-like Characteristics on Empathic Concern for Adults in Need." Motivation and Emotion 32.4 (2008): 270-77. Web. • 2) Berry, Diane S., and Leslie Z. McArthur. "Some Components and Consequences of a Babyface." Journal of Personality and Social Psychology 48.2 (1985): 312-23. Print. Wednesday, June 8, 2011
  • 34. What if? • Stop lights were wondrous? • Your project teams saw each other as children? • We taught children the abstract skill of re- mapping stressors into triggers for joy, love, and calm? Wednesday, June 8, 2011
  • 35. [Meta] - Words The blog is currently private • It definitely helped lower my stress while I was working on my term papers, etc. • Baby pictures set up a nice trajectory. (WHOA, baby Reed was awesome, Reed right now is awesome, old man Reed is going to be awesome!) • "Shining Like the Sun" gave me a more balanced sense of my friends as beings in time. It helped to reduce the anxiety I feel associated with leaving them. • It may be an unfortunately easy tendency to criticize and condemn your friends and neighbors for their human faults on a day-to-day basis, but it's so fortunately easy to love a child, and to see that we all come from that place of open, joyful, innocence that dissolves all negativity. • It has filled me with love and admiration for my fellow Ithakans; it helps me ponder and appreciate their past trajectories and their future ones, and brings excitement to think how said trajectories will intersect in the future. In reflection, I find some calmness and resolve at the prospect of Ithaka 1.0's dispersal Wednesday, June 8, 2011