Driving Behavioral Change for Information Management through Data-Driven Gree...
Presentation final
1. compassionIs
Good for You. Good for Me.
Good for Us.
Creating a culture of Compassion Using
Existing Technologies
Benjamin Raffo Olmsted
olmsted@stanford.edu
2. Wait, what?
Compassion: the wish that beings not suffer, acommpanied
by the urge to do something about it
Meditation: Meditation: a set of formal practices
through which a certain state of mind becomes more
likely to occur.
Compassion: the wish that beings not suffer, acommpanied by the urge to do something about it
(Take a minute to think of the states of mind you like. ... I put love joy focus and serenity in this camp)
Another way: what you practice is what you have: if you spend time in a state of peace, the next time your sig other, child, guy behind you yacking on his cell phone, the more likely it is that you will be able to engage in a peaceful manner, rather than becoming angry (which for me is not a place I like ot be in, often.
Not only do these fellows agree Science does as well.
Not only do these fellows agree Science does as well.
Not only do these fellows agree Science does as well.
Not only do these fellows agree Science does as well.
lower anxiety, depression, anger, and fatigue, and higher vigor on the Profile of Mood States scale, a significant decrease in stress-related cortisol, and an increase in immunoreactivity
Regardless, I want some of what he’s having
This is a central question that the students asked ourselves: why is it so hard to do something we are motivated to do, that is even, when we do it, our favorite part of the day?
It’s hard to make space for non “mandatory” while mainlining expresso
It’s hard to make space for non “mandatory” while mainlining expresso
It’s hard to make space for non “mandatory” while mainlining expresso
It’s hard to make space for non “mandatory” while mainlining expresso
It’s hard to make space for non “mandatory” while mainlining expresso
It’s hard to make space for non “mandatory” while mainlining expresso
It’s hard to make space for non “mandatory” while mainlining expresso
while some indicators show that FB helps self esteem, this is only true from “personal” interactions (chating, wall to wall posts, etc). As more content is consumed (reading friends posts, looking at pictures) loneliness increases.
It’s pleasurable in the moment to do these things, our socially wired brains are so happy!
Reward, reward, reward!
But those rewards are for low bandwidth interactions: my friends have been reduced to little lines of text.
Self-comparission is increased.
Rewards are contigent on the game - they do not pass through the bounds of the game
It’s pleasurable in the moment to do these things, our socially wired brains are so happy!
Reward, reward, reward!
But those rewards are for low bandwidth interactions: my friends have been reduced to little lines of text.
Self-comparission is increased.
Rewards are contigent on the game - they do not pass through the bounds of the game
It’s pleasurable in the moment to do these things, our socially wired brains are so happy!
Reward, reward, reward!
But those rewards are for low bandwidth interactions: my friends have been reduced to little lines of text.
Self-comparission is increased.
Rewards are contigent on the game - they do not pass through the bounds of the game
It’s pleasurable in the moment to do these things, our socially wired brains are so happy!
Reward, reward, reward!
But those rewards are for low bandwidth interactions: my friends have been reduced to little lines of text.
Self-comparission is increased.
Rewards are contigent on the game - they do not pass through the bounds of the game
It’s pleasurable in the moment to do these things, our socially wired brains are so happy!
Reward, reward, reward!
But those rewards are for low bandwidth interactions: my friends have been reduced to little lines of text.
Self-comparission is increased.
Rewards are contigent on the game - they do not pass through the bounds of the game
It’s pleasurable in the moment to do these things, our socially wired brains are so happy!
Reward, reward, reward!
But those rewards are for low bandwidth interactions: my friends have been reduced to little lines of text.
Self-comparission is increased.
Rewards are contigent on the game - they do not pass through the bounds of the game
By definition, al- truism carries an initial cost, and positive con- sequences occur only after a significant time interval (e.g., the recipient reciprocates) or not at all (e.g., care for dependent kin), making for rather poor learning conditions.
