The following infographic offers ways to help improve employees’ stress levels in the workplace.

1. to de-stress
the office
Here are 10 tips for reducing
employees’ anxiety levels.
Office Distress?
Encourage workers to
reach out to others if they
are feeling stressed.
Allow employees to take
30 minutes for exercise
breaks during the day.
Offer praise, rewards and
incentives to improve
productivity in a fun way.
body-charge.com
10 ways
job stress costs U.S.
businesses more than
$300 billion annually.
According to the American Institute of Stress,
Source: stress.org
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8
Ask employees about actions
you can take to relieve their
workplace stress.
5
Plan regular employee
lunches, outings and other
enjoyable social activities.
Be clear about performance
expectations, employee goals
and objectives.
Assess workloads and
deadlines regularly and be
prepared to make changes.
Hire a professional firm to
provide private, relaxing, in-
office chair massages.
Teach employees how
to prioritize and break
projects into smaller steps.
Provide opportunities for staff
to participate in decisions
affecting their work.
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7
9 10
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6