Has your job has survived the coronavirus crisis, but you're no longer happy at work? Our infographic provides tips on how to find the motivation you need to stay put in your current role.

1. Surviving
Covid-19...
3Tips to help
you
thrive at work
if you'd
rather be
elsewhere
You're not Alone...
Are you staying
Percentage of Employees Reporting Stress at Work
with nearly 50% having cried at work
100
0
20
40
60
80
100
Stress once a dayStress once a week Stress once a day
50% of employees feel
like they have a JOB
not a CAREER
MAKE CHANGES TO YOUR HAPPINESS.
Meet with your boss to nut out how
to help.
You are more likely to enjoy tasks
that you have some control over.
WANT MORE career tips?expert
Follow us online: www.careerconsult.com.au
@katy1mary1 The Career Consultancy Catherine CunninghamThe Career Consultancy
Sources:
http://press.careerbuilder.com/2019-07-23-Survey-from-CareerBuilder-Reveals-Half-of-
Employees-Feel-They-Have-Just-a-Job-Amid-Heightened-Career-Expectations
https://www.businesswire.com/news/home/20190429005008/en/New-Report-Ginger-
Highlights-U.S.-Workers-Stressed
Covid
19
and struggling with motivation?
in your workplace
because of
PUT
&
stress is rampant
TIP#1: STAY PUT
improve
Business operations have likely changed:
Identify negatives precisely:
or colleagues who are too noisy, it’s
easier to solve a concrete problem.
Whether it’s meetings that go on &
on...
Stay in the moment:
Focus on the tasks at hand & you’ll be
surprised how much faster time goes.
Close down Facebook & avoid
YouTube.
Smarten up your work environment:
Add some personal touches so that
you enjoy being there.
Get rid of clutter & make it more
attractive.
IF SHE HAD TO
Control your
impulses &
remain even
tempered.
Treat her
as well as
you do
your
customers.
TIP#2: TREAT YOUR BOSS
LIKE YOUR CUSTOMER
choose
Focus on making
life easier for
your boss:
OTHERS, WOULD SHE KEEP YOU ON?
BETWEEN YOU OR
You CAN get through
this difficult time.
Implement these
3
tips to
SURVIVE...
IT'S TOO TO BE A NIT-PICKER.
Identify 3 actions you are prepared to
take to fix the next pressing issue.
TIP#3: BE A PROBLEM-SOLVER
dangerous
Switch from complaining to solving problems:
Colleagues from other technical areas
can help you to think outside the square.
Talk to others outside your immediate work group:
ATTITUDE
& YOUR
BEHAVIOUR.
CHANGE YOUR
You are likely
to be
& it helps from a career
survival perspective.HAPPIER
catherine.careerconsultancy