Emotional Intelligence Part2

1. Emotional Intelligence II
Emotional Quotient

2. Nehemiah 2:20
I answered them by saying, "The God of
heaven will give us success. We his servants will
start rebuilding, but as for you, you have no
share in Jerusalem or any claim or historic right
to it."

3. Proverbs 8:33
Listen to my instruction and be wise; do not
ignore it.

4. Proverbs 9:9
Instruct a wise man and he will be wiser still;
teach a righteous man and he will add to his
learning.

5. Proverbs 19:20
Listen to advice and accept instruction, and in
the end you will be wise.

6. 6 benefits of emotional intelligence
1. Communicate better
2. Reduce their anxiety and stress
3. Defuse Conflicts
4. Improve relationships
5. empathize with others
6. Overcoming life’s challenges

7. 6 benefits in workplace
1. Increased Leadership Ability
2. Increased Team Performance
3. Improve Decision making
4. Decreased Occupational Stress
5. Reduced Staff Turnover
6. Increased Personal Well-being

8. 5 Elements of Emotional Intelligence
(by Daniel Goleman)

9. Self-awareness
refers to knowing what you’re feeling and using
your feelings as a guide of knowing yourself and
your situation and issues
One

10. Psalm 139:23-24
Search me, O God, and know my heart; test me
and know my anxious thoughts. See if there is
any offensive way in me, and lead me in the way
everlasting.

11. Luke 4:18
"The Spirit of the Lord is on me, because he has
anointed me to preach good news to the poor.
He has sent me to proclaim freedom for the
prisoners and recovery of sight for the blind, to
release the oppressed,

12. Self-management
refers to handling distressing emotions
(unpleasant feelings) in effective ways, cultivating
positive emotions and aligning our actions with
our passions.
Two

13. 1 Peter 1:3
Therefore, prepare your minds for action; be self-
controlled; set your hope fully on the grace to be
given you when Jesus Christ is revealed.

14. Motivation
refers to the drive to work towards your calling,
goals and vision despite setbacks (getting over
and moving on with life and life’s calling, mission,
responsibilities goals and visions)
Three

15. Isaiah 42:4
he will not falter or be discouraged till he
establishes justice on earth. In his law the islands
will put their hope."

16. Joshua 10:25
Joshua said to them, "Do not be afraid; do not be
discouraged. Be strong and courageous. This is
what the LORD will do to all the enemies you are
going to fight."

17. 1 Corinthians 2:13
This is what we speak, not in words taught us by
human wisdom but in words taught by the Spirit,
expressing spiritual truths in spiritual words.

18. Empathy
refers to the ability to discern how someone else is
feeling without telling you in words
Four

19. Proverbs 9:6
Leave your simple ways and you will live; walk in
the way of understanding.

20. Social Skills
refers to handling relationships and conflict and being
the type of person people enjoy being around
(people- sensitive)
Five

21. James 3:13
Who is wise and understanding among you? Let
him show it by his good life, by deeds done in
the humility that comes from wisdom.

22. •VIDEO HERE

23. For increasing Emotional Intelligence
(by Dr. Travis Barberry)

24. Get stress under control by
Cultivating gratitude
One

25. Matthew 11:28-29
"Come to me, all you who are weary and burdened,
and I will give you rest. Take my yoke upon you and
learn from me, for I am gentle and humble in heart,
and you will find rest for your souls.

26. Colossians 2:7
rooted and built up in him, strengthened in the
faith as you were taught, and overflowing with
thankfulness.

27. Clean up sleep hygiene (cleaning up the toxin
proteins in the brain by natural sleep or
God-given sleep)
Two

28. Psalm 127:2
In vain you rise early and stay up late, toiling for
food to eat-- for he grants sleep to those he
loves.

29. Psalm 4:8
I will lie down and sleep in peace, for you alone,
O LORD, make me dwell in safety.

30. Get caffeine intake under control to get good
sleep (Avoid caffeine 6 hours before
sleeping)
Three

31. Romans 8:9
You, however, are controlled not by the sinful nature
but by the Spirit, if the Spirit of God lives in you. And
if anyone does not have the Spirit of Christ, he does
not belong to Christ.

32. Galatians 5:22-23
But the fruit of the Spirit is love, joy, peace,
patience, kindness, goodness, faithfulness,
gentleness and self-control. Against such things
there is no law.