Cedar springs renewal center

Nutritional And Spiritual Renewal Center
For Lifelong Recovery From Addiction

Discover Your New Path…

Welcome!
Our Commitment
Addiction Recovery Program
Life Recovery Program
Spiritual Purpose
Recovery Services
Our Recovery Team
Cedar Springs Facility Exterior Photos
Cedar Springs Facility Interior Photos #1 | #2
Cedar Springs Outdoors Photos #1 | #2
Cedar Springs Wildlife

Welcome!
Cedar Springs, nestled on fifty
idyllic acres in the beautiful
Cascade foothills, offers our
guests long term post addiction
recovery through education and
lifestyle change experiences. Our
guests find renewal via whole live Recovery of any kind takes time, sometimes a lifetime. The Cedar
food nutrition, spiritual purpose, Springs program compliments any continued recovery plan. We are
simple daily exercises and a clear not a hospital or a treatment center but a renewal center. We
provide a sanctuary for anyone who is in need of a renewing
mind from the quiet and pristine
experience after going through the mental and physical stresses of
surroundings. recovering from an illness or addiction.

Recover Renew Refocus
Cedar Springs Renewal Center | 31459 Barben Road, Sedro Woolley, WA 98284 | 360.826.3599 | www.cedarsprings.org | mohappy@cedarsprings.org | © 2010

Welcome!
Our Commitment
Spiritual Purpose
Recovery Services
Our Recovery Team

Our Commitment
At Cedar Springs, we are firmly
committed to:

 Addressing the mind, body & spirit.
 Providing a gluten free, celiac friendly
environment with whole live foods.
 Spiritual Renewal using the 12 steps of
A.A. & Socratic Dialog.
 Natural detox of the colon & liver.
 Providing licensed, certified and
experienced professionals to assist.
 Continuing support for ongoing post
addiction recovery.


Welcome!
Our Commitment
Spiritual Purpose
Recovery Services
Our Recovery Team

Primary features of our program include:

• Hands on kitchen classes, such as “How to
juice”, "The Skinny on Fats” and “How to
heal and thrive with Celiac disease or Gluten
Intolerance.”

• Fresh wheatgrass twice daily.

• All organic, live and whole food meals.

• Stretching and Qigong classes daily &
walking or hiking. (weather permitting)

• Purposeful living & spiritual dialog classes.


Welcome!
Our Commitment
Spiritual Purpose
Recovery Services
Our Recovery Team Sense of self
Self‐respect & honor
Cedar Springs Facility Exterior Photos Season of humility Sense of others
Cedar Springs Facility Interior Photos #1 | #2 Season of abundance Honesty
Cedar Springs Outdoors Photos #1 | #2 Transitions Discipline
Money, talents & creativity Adaptable

Stewardship Boundaries
At Cedar Springs we help our guests
explore blocks that keep them from
living a life of meaning, peace and
serenity.

As we explore the four core concepts Spirituality Relationship
of Boundaries, Relationship,
Spirituality and Stewardship, our
guests will be given the opportunity Human being - not doing Connections - How we grow
to make personal choices leading them Meditation Barriers
to a life built upon meaning and Meaning
Mindfulness
Attitude of growth
Self‐soothing
authenticity. Being present Emotionally responsible self


Welcome!
Our Commitment
Spiritual Purpose
Recovery Services
Our Recovery Team Michael Mahaffey
“Your vision will become clear only when
you look into your heart... Who looks
Cedar Springs Wildlife outside, dreams. Who looks inside,
awakens.”
Spiritual Purpose
- Carl Jung
Having a holistic approach to health is
essential for people who are attempting
to recover from a physical, mental or
spiritual illness. Michael Mahaffey, co-
"It was a blessing to be a part of the
director & founder of Cedar Springs, was spiritual, non-religious program offered at
diagnosed with terminal AML in Cedar Springs. Keeping in the spirit of the
1982. His journey to recovery included 12-Step program, the leadership honored
the 12-step program of AA and a focus each individual's path.”
on healing from within. In 1984 he
- Andy Ruffield, Seattle, WA
experienced a spontaneous
remission. He believes that quality of
life is possible when you are willing to
take the risks to engage the mind, body
and spirit in the healing process.


Welcome!
Our Commitment
Spiritual Purpose
Recovery Services
Our Recovery Team
Cedar Springs Facility Exterior Photos Raw food nutrition - This GFCF diet helps the
Cedar Springs Facility Interior Photos #1 | #2 body cleanse and rebuild on a cellular level.
Gluten/Celiac Information - We offer several
Recovery Services classes on the restoration of a healthy gut
with information on how to live gluten free.
Along with whole living food
nutrition and a gluten free diet, On site Massage - Helps release tension,
Cedar Springs offers other stress, sore muscles and assists in moving
services to help our guests find toxins out of the body.
their way back to health and to
move past addiction. Infrared Sauna - Helps remove toxins from
the body such as alcohol, nicotine and heavy
We offer an infrared sauna, metals.
several rejuvenating types of
massage and daily low impact A Low Impact Exercise Program - Includes
exercises. nature walks and movement meditations like
Qi Gong and gentle yoga.


Welcome!
Our Commitment
Spiritual Purpose
Recovery Services
Our Recovery Team Dion Menser, M.S., L.M.F.T., Program Director, graduated from Texas
Cedar Springs Facility Exterior Photos Woman’s University with her Masters of Science in Family
Therapy. She is a Washington State Licensed Marriage & Family
Therapist, a clinical member of the American Association of
Cedar Springs Outdoors Photos #1 | #2 Marriage & Family Therapy (AAMFT) and a clinical member of the
Cedar Springs Wildlife Washington Association of Marriage & Family Therapy
(WAMFT). Dion has 17+ years of professional experience working in
Our Recovery Team the field of addiction recovery and chemical dependencies.

Our recovery team is personally
committed to their own 12 step Nan Monk, P.C., L.M.P., N.T.P. Co-Founder and creator of the
program of recovery. This assures a nutritional protocols for the post recovery. In her consulting
practice at Cedar Springs, she develops menu and diet guidelines,
strong support base for the guests teaches classes on nutritional healing, and counsels lifestyle and
and at times, their family members, dietary changes. She also conducts personal dietary assessments
who may be experiencing changes in along with evaluating individual nutritional status.

different ways.

We provide safety and boundaries for Michael Mahaffey, Co-Founder, is a cancer survivor. Since his
going through difficult passages as
spontaneous remission in 1983 from acute leukemia he has taught
about relationship with God, life in sobriety, spiritual purpose and
well as celebration of the spiritual living one day at a time to thousands of people. He has authored two
awakenings that happen naturally books, “If You Dare” on recovery and “The Complete Cancer
Cleanse” co-authored with Cherie Calbom.
here.


Welcome!
Our Commitment
Spiritual Purpose
Recovery Services
Our Recovery Team

Cedar Springs Exterior Photos

Upper Right – Guests cars at the center
Lower Right – View of the center from the east
Lower Left – Wheatgrass for juicing


Welcome!
Our Commitment
Spiritual Purpose
Recovery Services
Our Recovery Team

Cedar Springs Interior Photos #1

Upper Right – General kitchen area
Lower Right – Entrance and foyer area
Lower Left – Part of the dining area


Welcome!
Our Commitment
Spiritual Purpose
Recovery Services
Our Recovery Team

Cedar Springs Interior Photos #2

Upper Right – One of our private suites
Lower Right – The general living area
Lower Left – The massage room


Welcome!
Our Commitment
Spiritual Purpose
Recovery Services
Our Recovery Team

Cedar Springs Outdoors Photos #1

Upper Right – Day Creek at the back of the farm
Lower Right – Cascade foothills to the south
Lower Left – Wild Blackberries on the farm


Welcome!
Our Commitment
Spiritual Purpose
Recovery Services
Our Recovery Team

Cedar Springs Outdoors Photos #2

Upper Right – Old train car on the farm
Lower Right – Down at the boat house
Lower Left – Fresh vegi’s growing in the spring


Welcome!
Our Commitment
Spiritual Purpose
Recovery Services
Our Recovery Team

Cedar Springs Wildlife Photos

Upper Right – Chipmunk near the farm
Lower Right – Deer are frequent visitors
Lower Left – Hummingbirds are part of the fun


Cedar springs renewal center

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