My Top 5 Tools for creating healthy eating habits, particularly social eating habits, in teenage girls.

1. SOCIAL EATING & TEENAGE GIRLS
TOP 5 TOOLS
FOR CREATING [GOOD] HEALTH HABITS
Lily Cheng
CS377v, Stanford
Top 5 Tools for Creating [Good] Health Habits - Social Eating & Teenage girls
Lily Cheng
CS377v w/ BJ Fogg, Stanford University

2. EATING DISORDERS or DIABETES ?
TAKE
YOUR
PICK
4 out of 100 college women 31% of teenage girls are
have bulimia overweight
12.3% of high school students 15% are obese
have gone w/out eating for 24
hours or more w/in last 30 days
GOOD NEWS IS
NEW TOOLS CAN HELP!
Top 5 Tools for Creating [Good] Health Habits - Social Eating & Teenage girls
Lily Cheng
CS377v w/ BJ Fogg, Stanford University
Statistics from SADD website: http://www.sadd.org/stats.htm#eatingdisorders

3. (1) TEXT MESSAGING
54% of teens are “daily texters” (>50 texts a day)
COMMUNICATION W/ PEERS -
pervasive source of info, norms & expectation
EVERYWHERE I AM - MY PHONE GOES
Top 5 Tools for Creating [Good] Health Habits - Social Eating & Teenage girls
Lily Cheng
CS377v w/ BJ Fogg, Stanford University

4. (2) MOBILE APPS
Millions of teens with iPod Touch & iPhone devices
INFORMATION ON-THE-GO & WHEN YOU NEED IT
also, personalization & flexibility
Top 5 Tools for Creating [Good] Health Habits - Social Eating & Teenage girls
Lily Cheng
CS377v w/ BJ Fogg, Stanford University
Statistics Source: Pew Internet Website http://www.pewinternet.org/Reports/2010/Teens-and-Mobile-Phones.aspx

5. (3) IPOD ACESSORIES
Physical objects & modifications impact behavior
PERSONALIZATION & STYLE
reflects self identity & aspiration
Top 5 Tools for Creating [Good] Health Habits - Social Eating & Teenage girls
Lily Cheng
CS377v w/ BJ Fogg, Stanford University

6. (4) YOU TUBE
You Tube stars can get 1million+ hits per video
EVERYTHING THAT’S WORTH “KNOWING” IS ON YOUTUBE
source of entertainment, information, what’s in
PEER-TO-PEER
Top 5 Tools for Creating [Good] Health Habits - Social Eating & Teenage girls
Lily Cheng
CS377v w/ BJ Fogg, Stanford University

7. (5) SOCIAL GAMING
80 million users of FARMVILLE; games change the psyche
VS
FICTITIOUS WORLDS ARE REAL
influences norms, expectations, what’s in
DRAWBACK: GAMES = FUN
Top 5 Tools for Creating [Good] Health Habits - Social Eating & Teenage girls
Lily Cheng
CS377v w/ BJ Fogg, Stanford University

8. SOCIAL EATING & TEENAGE GIRLS
USING THE TOOLS THAT MATTER -
WE CAN BUILD [GOOD]
EATING HABITS IN TEENS
THANKS!
Comments appreciated <3
Top 5 Tools for Creating [Good] Health Habits - Social Eating & Teenage girls
Lily Cheng
CS377v w/ BJ Fogg, Stanford University