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Learn How to Cure Bad Breath
Bad breath (also known as halitosis) can be tough to cure. However, there are simple
techniques that you can use to learn how to cure foul smelling breath at the source. Bacteria in
your mouth is what causes stinky breath, so getting rid of that bacteria is the first step to curing
your 'dragon' breath.
Every time you eat, it is important to brush your teeth right after. Food is what causes a
lot of the bacteria in your mouth, so before it grows or spreads it is important to get rid of it.
This way, you don't give the bacteria a chance to stink up your breath.
Clean your mouth thoroughly. Start off by brushing your teeth for a full five minutes.
Make sure that you get every single tooth front and back. Don't forget the molars at the very
back of your teeth. Follow that up with flossing. Floss in between each and every tooth to
make sure that you have them all cleaned out. You may also want to use a tongue scraper. If
you have ever noticed a white film on your tongue, this is bacteria. Remove it with a tongue
scraper so that you can prevent bacteria from forming. Finally, use mouth wash. Slosh it
around your entire mouth for at least thirty seconds.
When you are done with this process, your mouth will be as clean as possible and with
no bacteria to foul up your breath, your breath will smell great.
Finding out how to cure bad breath is quite simple. As long as you follow a strict
regimen of good oral hygiene you will freshen your breath and help keep it that way. You will
never have to worry about opening your mouth in a room full of people again.
About the Author:
Jeff Ray runs the informational website Bad--Breath.Net as an online resource for those
who want to know how to cure bad breath. You can get rid of bad breath -- check out the site to
learn how to cure bad breath fast!
Article Source: http://EzineArticles.com/?expert=JP_Ray