1. Dentistry Redefined Dental Clinic
Developed by, dentistryredefined.com
“Enhance Your Smile And Confidence With Easy
Dental Care Tips”

2. What Exactly Does Dental Care Entail?
It encompasses oral hygiene, which is the process of taking
good care of the mouth and teeth and keep them clean.
This will result in the prevention of gum disorders, dental
cavities, bad breath and other such dental disorders.

3. Dental Care
Smile and laugh! That is one thing very unique to the
human beings. Yes, no other living being is bestowed
with the ability to do that. Well, this makes it imperative
that we have a healthy set of teeth. Bad breath is yet
another significant problem that many people face
today. Though it may sound like a simple problem, it will
cause immense embarrassment especially when you are
in a meeting. To deal with all these issues and much
more, proper dental care is a must.

4. Here are a few pointers on what proper dental
care would do:
• It will thwart tooth decay.
• It will prevent periodontal disease. Periodontal disease will
cause extensive damage to the bones in the mouth and gum
tissues. Those afflicted with this disease will lose teeth rapidly.
• No bad breath. This means you can talk and smile confidently
when among friends and colleagues.
• There would be not stains on the teeth if it is cleaned on a
regular basis. Staining generally happens due to tobaccos or
eating certain types of foods that can cause cavity or staining.
• There would be no need to opt for false teeth as your teeth
would remain intact for a lifetime.

5. Easy Dental Care Tips to Give You a Bright
Smile
• Brush your teeth after
each meal
The ideal dental care involves
brushing your teeth after each
meal. Use soft bristle toothbrush
and fluoride and carefully brush
along all the surfaces of the teeth
in a back and forth motion. It is
important to avoid brushing your
teeth too vigorously as this can
wear down teeth structures. To
thoroughly clean each tooth,
change the position of your brush
after few strokes.

6. Take your time when
you brush
Most people brush for as little as
twenty seconds, which is not long
enough to get rid of most of the
plagues. You should brush for at
least two minutes every time you
brush your teeth. While you have
to brush after every meal, it is
before bedtime and after bedtime
that is the most crucial.

7. • Flossing techniques
For proper dental care, proper flossing
technique must be used. Use about 18
inches floss and wrap both ends
against each of your middle fingers.
Firmly hold the floss between your
thumb and forefinger on each hand.
Pool the floss between each other
gently, rubbing against the sides of
your teeth.

8. • Regular dental checkup
It is essential to visit the dentist at
least once every three to four months.
Getting your teeth checked by a
dentist will help detect any oral
problem early. There are no dental
signs associated with many oral health
problems until the condition has
developed to the advanced stage. You
should not hesitate to visit the dentist
if you have a tooth ache.

9. • Use mouthwash twice a day
For proper dental care, mouthwashes are
imperative as they will keep your breath
fresh and your mouth feeling clean. They
contain effective antiseptic properties
that slay the bacterial plaque. It is also
vital to maintain a good balanced diet,
and reduce the consumption of starchy
and sugary foods that are known to
trigger tooth decay. To maintain good
dental care, avoid consuming between
meal because it will make your teeth
prone to decay.

10. • Avoid smoking
For a good dental care, smoking should be
avoided as it can cause tooth decay, bad
breath, tooth discoloration, and gum
disease. Some of the other bad effects of
smoking are hairy tongue, mouth bores,
delaying wound healing, shifting teeth,
jaw bone loss among others.

11. Choosing the right dentist:
Finally, choosing the right dentist is important. A dentist with
the requisite qualification and experience will be able to
provide good dental care. Also, it is a must to discuss with the
dentist on the dental care that is needed and the treatment
options open.
If you need to see a dentist in Delhi, visit Dentistry Redefined
Dental Clinic.