Introducing Tecumseh Soccer Club's #PlayAtHome Program

1. Tecumseh Soccer Club
#PlayAtHome Training Plan
March 23, 2020

2. During this time of “social distancing” and isolation, Tecumseh SC coaches and
staff have developed exercises and opportunities available for our members to
#PlayAtHome. In addition, we have designed a weekly structure for players to
continue scheduled learning. We are excited for our players, parents, coaches and
staff to explore this program and continue a positive #TSC experience together.
We are grateful for you feedback and encourage you to share.
Contact us at: admin@tecumsehsoccerclub.com
TSC #PlayAtHome Training Plan

3. Tecumseh SC #PlayAtHome Training
Plan and accompanying exercises are
designed around 4 key objectives in
order to support our player
development model and continued
education during the COVID-19 crisis.
*** each #playday is also
accompanied by an age appropriate
journal and reflection activity to
stimulate the mind of our young
people. We encourage parents to
assist their child and even explore the
activity by journaling themselves.

4. 1. Physical and Mental Wellness
2. Social Stimulation and Belonging
3. Technical Growth and Development
4. Tactical Curiosity and Understanding
#PlayAtHome Objectives

5. 1. Weekly #PlayAtHome Training Plan
2. Club-wide Skills Challenges
3. Coach Classroom Sessions
4. Tactical Studies and Groupwork
#PlayAtHome Process

6. #PLAYATHOME
To ensure success in this program, we
will support each player, coach and
parent throughout the process.
TSC coaching staff will guide each
player and team with weekly check-ins,
video classroom sessions and bonus
fun skill challenges.
Player - Coach - Parent - Club
#BETTERTOGETHER

7. I. Under 6 - Under 9
TSC #playathome Training Plan

8. TECUMSEH SC Under 6 - Under 9
#PlayAtHome Training Plan
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
20 Minutes
Physical
Literacy
20 Minutes
Physical
Literacy
20 Minutes
Physical
Literacy
20 Minutes
Technical Play
Dribbling
20 Minutes
Technical Play
Passing
20 Minutes
Technical Play
Dribbling
5 Minute
Journal
Reflection
5 Minute
Journal
Reflection
5 Minute
Journal
Reflection

9. II. Under 10 - Under 12
TSC #playathome Training Plan

10. TECUMSEH SC Under 10 - Under 12
#PlayAtHome Training Plan
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5-10 Minutes
Juggling
5-10 Minutes
Juggling
5-10 Minutes
Juggling
20 Minutes
Physical
Literacy
20 Minutes
Physical
Literacy
20 Minutes
Tactical
Understanding
20 Minutes
Technical Play
Dribbling
20 Minutes
Technical Play
Passing
20 Minutes
Technical Play
Dribbling
5 Minute
Journal
Reflection
5 Minute
Journal
Reflection
5 Minute
Journal
Reflection

11. III. Under 13 - Under 17
TSC #playathome Training Plan

12. TECUMSEH SC Under 13 - Under 17
#PlayAtHome Training Plan
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5-10 Minutes
Juggling
5-10 Minutes
Juggling
5-10 Minutes
Juggling
5-10 Minutes
Juggling
25 Minutes
Physical
Training
25 Minutes
Physical
Training
25 Minutes
Physical
Training
25 Minutes
Tactical
Understanding
25 Minutes
Technical Play
Dribbling
25 Minutes
Technical Play
Passing
25 Minutes
Technical Play
Dribbling
25 Minutes
Technical Play
Passing
5-10 Minutes
Journal
Reflection
5-10 Minutes
Journal
Reflection
5-10 Minutes
Journal
Reflection
5-10 Minutes
Journal
Reflection

13. Tecumseh Soccer Club
#PlayAtHome
Training Plan Summary

15. Tecumseh SC hopes the #PlayAtHome
program will inspire and instill passion
for the game of soccer in every player.
We believe this is a unique opportunity
for every individual child and family as
a whole to share in the experience of
soccer. We look forward to seeing and
sharing videos of our experiences
together. Thank you for your
participation and passion for our
beautiful game.

16. QUESTIONS? FEEDBACK?
Contact us: Admin@TecumsehSoccerClub.com