Many Professional women are often caught up by the demands around them and they rarely get time to luxuriously invest in themselves. This presentation is designed to help the dynamic professional woman to reflect on thier life, review their progress and re-energise themselves towards a signigicant life.

1. Pampering yourself
as a dynamic
professional woman!
Presentation by Cynthia Hakutangwi
(Communications and Personal Development Consultant)

2. Presenter’s Profile – Cynthia Hakutangwi
 A Communications and Personal Development
Consultant, Transformation Activist, Life Coach,
Author, and Strategist.
 Has worked extensively in human resource
development, marketing, research, strategy design,
and organisational structuring.
 Has developed and facilitated various programmes
in business skills, personal and transformational
leadership development.
 A contributing writer for lifestyle, wellness and
leadership related publications.
 Her Her published book titles include “Destination
Wholeness – Going Beyond Brokenness,” “The
Whole You – Vital Keys for Balanced Living” and
“Intelligent Conversations: A mindset shift
towards a developed Africa, she is co-author of
“Success Within Reach.” Her latest book The
Wealthy Diary of African Wisdom will be launched
in July 2016.
 Her Film Productions Include “The Extra Mile,
Women Leading in Positive Nation Building” and the
“Intelligent Conversations” TV Series
 Cynthia is married and a mother of four children.

3. When was the last
time to took time just
to relax and pamper
yourself away from the
demands of your boss,
partner, social and
family pressure?

4. When did you last find time to
just rest and relax?

5. When did you last find time to
just sit and think?

6. When did you last find time
to get a good soak and
listen to some soothing
music?

7. When did you
last find time to
peacefully
immerse yourself
into a good read?

8. How often do you get time to just sit
back and relax for a moment at the
office?

9. CREATE TIME!
YOU need to create time in order
to reflect, review refuel and find
yourself
Reflect
Review
Refuel

10. The gift of self-pampering
What can you do to pamper yourself?

11. How well do you know yourself?
Do you really know the brand called YOU?

12. Life’s curve Balls
How do you deal with life’s curve balls?

13. The Authentic self
When you're asked, "Who are you?" what is your
answer?
• Is it what you do, what your social station is, or
how you see your function in life?

14. The Authentic self
The authentic self is the you that can be found
at your absolute core. It is the part of you not
defined by your job, function or role. It is the
composite of all your skills, talents and
wisdom. It is all of the things that are
uniquely yours and need expression, rather
than what you believe you are supposed to be
and do.

15. Personal leadership questions
• Who AM I?
• Why AM I here?
• Where AM I going?
• How will I get there?
• What will be my LEGACY?
Assignment (1)
Find time for a half day or full day away for a personal
retreat and prayerfully reflect, review and respond to
these questions on paper. Develop a road map of you life
for at least one year

16. Assignment (2)
• Write a eulogy to be read at your funeral. It should
feature every important and significant thing you would
like to hear being said about you as you are being
carried to your final resting place

17. How Balanced is Your Life? - Have you set
your goals with Integrated Thinking?
Social & Cultural
Intellectual & Educational
Physical & Health
Financial & Career
Family & Home
Spiritual & Ethical

18. Are You Living A Balanced Life?
Wheel of Life Exercise

19. Directions:
 This wheel contains eight sections that, together, represent
one way of describing a whole life. The structure is up to
you. The exercise measures your level of satisfaction in
these areas.
 It is not a picture of how it has been in the past or what you
want it to be in the future. It is a snapshot taken in the
moment
 With the center of the wheel as 0 and the outer edge as an
ideal 10, rank your level of satisfaction with each life area
by drawing a straight or curved line to create a new outer
edge (see example).
 The new perimeter of the circle represents your Wheel of
Life. How bumpy would the ride be if this were a real
wheel?

21. Review Questions
1. What should you change to improve the balance
in your life:
2. List the top 3 actions you will start implementing
today

22. Energy Management
 Are you able to identify what drains your
energy?
 Are you able to identify what has kept you
where you are today (in terms of stagnancy)?
 What has energised you to move ahead in the
previous year?

23. Re-discover Yourself
 Do some soul searching – ask yourself the
questions
 Do the Personal SWOT analysis
Assignment

24. Who is Sharpening Your Iron?
 Who is your Role Model, Coach and Mentor?
 Who are You Mentoring?

25. Role Model, Coach or Mentor?
 Making the right choice will determine your
interaction with the individual.
 A role model is an individual in which the behaviour
is observed from a distance.
 A mentor is someone that the individual works with
on a fairly regular basis. It involves observing the
mentor but also includes the opportunity for
discussion, evaluation and progress through 2-way
communication between the mentor and the
mentee.
 The individual and their coach on the other hand
have a task based relationship. A coach looks at you
work and gives you advice on how to improve your
results

26. Celebrating the Woman in You
 What have you done for yourself lately?
 Where have you recorded your achievements and
accomplishment for the previous year?
 How have you celebrated them?
 Who has genuinely celebrated with you?

27. Thank You
CYNTHIA HAKUTANGWI
Communications & Personal Development Consultant
Mobile: 263 772 438 068
E-mail: chakutangwi@gmail.com
cynthia@wholenessinc.com
Website: www.wholenessinc.com
www.traincor.co.zw
Facebook: Cynthia Hakutangwi