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Dr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
UCSF 7 1
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Joe Mellin
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dowellc
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Dr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
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Happiness isn’t brain surgery hardiness and resilience
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Dr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
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MovingFowardPgh
By this Slide you will get to know that how we can build our positive attitude. An attitude is an expression of favor or disfavor toward a person, place, thing or event. Your attitude is based on your current emotional status, which has a lot more ‘control’ than the other determinants, and therefore has a much larger impact on how you act emotionally versus determinants that cannot be changed as easily, such as environment. Rating of control 8 out of 10
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10 Ways to Build Resilience
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Adversity Quotient
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Stress & Stress Management M D S
Manoj Shah
Chapter 8 master
Chapter 8 master
colej007
Similaire à POWER OPTIMISM
(20)
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Stress & stress management mds
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Stress & Stress Management M D S
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Chapter 8 master
Chapter 8 master
POWER OPTIMISM
1.
2.
3.
4.
5.
6.
PROACTIVE Actively Choose
Responses
7.
OPEN-MINDED Think Expansively
WAKE UP YOUR BRAIN
8.
WELL-INFORMED Focusing
on a single feature, idea, or assumption prevents seeing the whole picture. Appraise Information Objectively
9.
10.
RESILIENT Adopt a
Positive Attitude Reframe Appreciate Laugh
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