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Beauty Exposé                                                                   V OL U ME 1, I SSU E 1


                                                                                                S U MMER E D IT ION
                                                                                                2010 /2011




                                                                                                Inside this issue:

                                                                                                Beauty Tips                           2

Look a little closer…                            The Natural Guru 2010                          Make up—Preparing the
                                                                                                ‘canvas’
                                                                                                                                      3


More people are search-                                         Propylene Glycol                Medical Science                       4
ing for healthier skin care                                     This is widely used in cos-     and Alternative Therapies
products and opting to                                          metics as a moisture vehi-
use brands that claim to                                        cle, to hydrate the skin,       Aromatherapy                          5
                                                                                                Part 1
be natural or promote the                                       plumping it up and dimin-
inclusion of specific natu-                                     ishing fine lines and wrin-
                                                                                                About D&M                             6
ral elements. Unfortu-                                          kles. It is used as anti-
nately all may not be as it                                     freeze and in hydraulic and
seems as many brands                                            brake fluids. Propylene
that include some natural                                       glycol is a strong skin irri-
ingredients (usually mini-      Mineral Oil/Petrolatum/         tant and can cause prob-
mal amounts) also have a        Petroleum jelly/Liquidum        lems in both liver
wide variety of chemicals       Pariffinum                      (abnormalities) and kid-
still as part of the formula.   A Hydrocarbon derived           neys (damage).
It is important to read the     from petroleum. It is ex-       Parabens (Butyl, Ethyl,
ingredients list to ascer-      tremely occlusive, remain-
tain just what is actually      ing on the skins surface. It
contained in the product        is used in cosmetics
and this will also give you     mainly because it is cheap                                      Special points of interest:
an idea of just how much        and it's use justified by                                        Not all ‘Natural’ products are so
is included. The higher an      having the benefit of being                                       natural.
ingredient is on the list the   able to prevent moisture        Methyl and Propyl)
                                                                These are preservatives          A promoted natural ingredient
greater the quantity in-        loss from the skin. It is                                         doesn’t make the product All
cluded.                         akin to covering your skin      that are widely used in
                                                                                                  Natural.
                                with cling wrap but with        cosmetics. They destroy
There are some ingredi-                                                                          Chemical concoctions in skin care
                                much more dire results; it      enzyme activity and thus
ents quite commonly used                                                                          can cause health issues.
                                blocks pores and causes         inhibit microbial activity.
in skin care products that                                                                       Read the ingredients list of all
                                formation of blackheads,        These preservatives can
are not good for you or                                                                           products before purchasing them.
                                leaches required vitamins       get into the blood stream
your skin and products
                                and minerals from the           and, as such, the organs of
containing such ingredi-
                                skin, interferes with cell      the body where the pre-
ents should be avoided.
                                development and the             servative activity contin-
                                skins ability to eliminate      ues, limiting the body‟s
                                toxins and may also con-        enzyme activities. Cancer-
We are going to look at 3       tain contaminants               ous tumors dissected in
of these ingredients in this    (polycyclic aromatic hydro-     laboratories showed para-
edition of The Beauty Ex-       carbons) that are carcino-      ben residues and their sus-
posé:                           genic. It also interferes       pected carcinogenic poten-
                                with the skins natural lubri-   tial led to the banning of
                                cating function and with        parabens in Japan
                                continued use exacer-
                                bates dryness of the skin.
Beauty Tips.
                              Summer Essentials – Manicured Feet
                              - Sacred Sage 2010
                             Book yourself in for a      cle softening product,       Cooling Foot Balm for a
                             do-it-yourself pedi         apply to your cuticles       real feet treat! Tip: Put
                             and get your tootsies       and leave for a couple       some bed socks on and
                                                         of minutes. Wrap a tiny      go to sleep and wake
                             beautifully groomed
                                                         piece of damp cotton         up with rejuvenated,
                             for the summer sea-         wool around an orange/       soft and energized feet.
                             son:                        bamboo stick and gen-
                                                         tly push your cuticles
                                                                                      Paint your toes nails
                             Cut & File nails to         back. Tip: Add a few
                                                                                      the next day and you
                             shape prior to soaking      drops of essential oil to
                                                                                      have summer ready
                             your feet. Tip: Keep a      the water prior to soak-
                                                                                      feet! Ensure you use a
                             little bit of length on     ing to stimulate tired
                                                                                      good base and top coat
                             your nails to elongate      feet- try Rosemary or
                                                                                      to prevent staining and
                             the look of your toes       Peppermint essential
                                                                                      chipping!
                             and feet.                   oils.

                                                         Remove calluses and          To keep your feet in tip
                                                         dead skin build up using     top condition through-
                                                         a variety of tools- a cal-   out summer:
                                                         lus shaver (only use on      Applying cuticle oil and
                                                         calluses), a rasp and a      foot balm daily. Have
                                                         pedi paddle. Ensure          them next to your bed
                                                         your feet are damp and       so you can just pop it
                                                         gently use the callus        on before you go to
                                                         shaver over calluses,        sleep.
                             Brighten stained nails      then work the rasp
   Are your feet ready for   by squeezing lemon          briskly back and forth
                             juice onto cotton pads/     over the dead skin build     Exfoliate your feet
     exposure during the                                                              weekly with a scrub,
                             balls and rubbing all       up and finish with the
         summer season?      over your nails. Tip:       pedi paddle to smooth        pumice stone or pedi
                             Leave the soaked cot-       the soles of your feet.      paddle in the shower.
                             ton pads/balls on top of    Tip: Apply some foot/        Remove chipped polish
                             your nails for 3-5 min-     body lotion to your feet     and apply new polish
                             utes for extra stain re-    prior to callus and dead     as soon as chipping
                             moval power.                skin removal for a soft      occurs.
                                                         finish and to reduce the
                                                         chances of removing          Give yourself a full pedi
                             Remove ridges by
                                                         too much skin.
                             lightly buffing your nail                                every 3-4 weeks.
                             plates (top of your
                             nails) using a block        Massage a couple of
                             buffer or a gentle nail     drops of cuticle oil into
                             file. Tip: Only buff on     each cuticle and nail.
                             the nails with ridges       Try D&M‟s strengthen-
                             and only until a pow-       ing and nourishing cuti-
                             dery coating appears        cle oil. Tip: Buff your
                             on the nail plate- Do       nails with a 3 way buffer
                             Not over buff!              for that professional fin-
                                                         ish.
                             Soak your feet in warm
                             water for 5 mins to sof-    Lather some foot balm
                             ten your cuticles and       onto your feet and mas-
                             skin. If you have a cuti-   sage it in- try D&M‟s

Page 2                                                                                            Volume 1, Issue 1
Make yourself over Part 1 – Skin Prep
 - Sacred Sage 2010

 It‟s very easy to get              heard the saying “you
 caught up in the daily             need the perfect can-
 grind and apply the                vas to start with” so
 same make-up every                 let‟s invest a couple of
 single day. But every              minutes into skin prep
 now and then we all                to give you just that- a
 look in the mirror and             perfect canvas!
 think I‟m really sick of
 what I look like! Well
 with summer and 2011
 fast approaching now
 is the perfect time to
 refresh your look using
 easy tips and tech-
 niques to suit your skin
 and features. We are
 stripping it all back and                                                         “Try these quick
 starting with skin                                                               solutions and see
 preparation. We‟ve all                                                          which one/s work for
                                                                                         you:”



 Problems and Solutions
 Does your skin look dull           Does your make-up wear              cleanse and prime your skin.        ensure your make up applica-
 even after you have ap-            off quickly or just disap-                                              tion is even and always allow a
                                                                        Apply your foundation and           few minutes between applying
 plied your make-up?                pear?
                                                                        concealer and allow it to set for   your liquids and your powders
                                                                        a couple of minutes.                with extra time if you have
                                    This generally occurs on oily                                           applied a moisturizer and/or a
 Your skin is probably a little
                                    skin types and if:                  Sweep and gently press some         sunscreen as well.
 lifeless and in need of a boost.
 Try these quick solutions and                                          translucent powder over the
                                    The make-up formulation has a
 see which one/s work for you:                                          top to seal.                        Does your make-up
                                    high oil content which is unsuit-
 Apply a light, hydrating mois-     able for your skin.                                                     crack?
 turizer underneath your foun-                                          Apply powder and/or bronzer
                                    Your skin requires more pre         and blush.
 dation if you don‟t already do     make-up preparation or the use                                          Usually this occurs on skins
 so.                                of a primer.                                                            that tend to be dry and/or de-
                                                                        Continue with further make-up       hydrated and by using founda-
                                    You are using poor quality          applications.                       tion and concealer products
 Use an illuminating product        make up with minimal lasting                                            that are unsuitable for your
 underneath or on top of your       power.                                                                  skin. People with a tendency to
                                                                        Do you experience cak-
 foundation to give your face a                                                                             dryness and or dehydration
                                    The chances are that your skin      ing or blotchy make-up?
 healthy glow. Apply most                                                                                   should be applying a light but
 prominently to the top of your     is quite oily and the best skin                                         hydrating moisturizer under-
 cheek bones, bridge of your        preparation for you involves the    There is nothing more irritating    neath their make-up and
 nose, centre of your chin and      following quick steps:              than realizing your make up is      should be using a foundation
 forehead and dust the excess                                           blotchy once you have finished      with a high oil content to pro-
 over your chest.                   Cleanse your skin in the morn-      applying it all! Normally this      tect against further dryness
                                    ing and if you like to moisturize   occurs when you don't leave         and cracking.
                                    in the morning only apply a tiny    enough time between applying
 Think about when the last time     amount of a suitable and a light    your liquids (moisturizer/
 was that you exfoliated and if                                                                             With the above make -up
                                    moisturizer (free from mineral      foundation etc) and your pow-       issues exposed and the
 it‟s been a while aim to exfoli-   oils) to your skin.                 ders causing the powder parti-
 ate twice a week.                                                                                          inclusion of a good skin
                                                                        cles to group together and set      prep rout ine you should
                                    Allow your moisturizer to be        on the moist areas of your skin.    now be able to turn your
 Apply a night treatment product    absorbed for a few minutes          The other cause of caking and       face into the perfect can-
 before you go to bed for a         and then apply a primer. A          blotchiness can be due to the       vas every day!
 vibrant and well rested com-       primer will give your skin a        application of cream based
 plexion ready for morning          good base to work with and will     products on top of powder
                                    enhance the staying power of        based products- ie a cream
 make-up application.
                                    your make-up.                       blush on top of your bronzer or
                                    NOTE: If you don‟t apply mois-      powder. Always stick to using
                                    turizer in the morning, then just   products with the same base to

Beauty Exposé                                                                                                                        Page 3
Medical Science and Alternative Therapies.
                              - The Natural Guru 2010
                              Many people have not            health issues nor the only       intent and result. If there is
                              heard of the term               proven means of sustaining       no faith in the drug, regard-
                              'Iatrogenic Disease', not       health and addressing            less of where it came from,
                              surprisingly, as it is a term   health related problems.         the power of the mind
                              Physicians would prefer         Alternative therapies and        based on the belief that it
                              you did not learn. The term     medication developed from        will not work procures a
                              is a reference to disease       natures bountiful array of       result equal to the power of
                              caused by medical inter-        supplies have been used          the lack of belief.
                              vention of a health problem     since the beginning of man-
                              by a physician and/or medi-     kind and, indeed, many
                              cation prescribed. Most         formulated scientific drugs      In conclusion;
                              people would recognize the      are based on elements            Why should it matter if
                              term more if I said 'adverse    from natures medicine            someone has more faith in
                              reactions' or 'side effects'.   chest.                           and thus gravitates towards
                              If we look at iatrogenic dis-                                    natural (alternative) thera-
                              ease caused by medication                                        pies for their health issues?
                                                              Why medical scientists feel      If they find relief or cure for
                              we are describing illness or    threatened or alarmed
                              ill health in varying degrees                                    their problem through these
                                                              enough to produce such a         forms of help it should be of
                              as a direct result of taking    programme proclaiming
                              medicine prescribed for a                                        no consequence to anyone
                                                              their drugs are better and       else.
                              specific complaint. An ex-      should be trusted more is
                              ample would be the devel-       beyond my comprehension.         I believe it is time for sci-
                              opment of thrush in a per-      I feel that scientists and       ence, and those practicing
                              son as a result of ingesting    medical professionals            in this field, to realize that
                              anti-biotics.                   should be more open with         they are not alone in their
                                                              regards to alternative thera-    ability to provide relief, help
                                                              pies and their benefits for      or cure for health issues.
                              A recent television pro-                                         Science is not perfect and
                              gramme that compared            some people. Perhaps
                                                              learning to work along with      its belief in how you must
                              alternative therapies/                                           prove everything before it is
                              medicine to scientific drugs    rather than against natural
                                                              therapies should be prac-        viable or true needs to be
                              caused me to be alarmed                                          reconsidered. It cannot
   A Doctor’s Hippocratic     by the bias and the fact that   ticed.
                                                                                               prove how we homosapians
                              the host, a professor at a                                       came into being yet here
   oath states “First do no   prestigious university, and a   The host of the television       we are! Scientists and or-
                              scientist himself, concluded    show did try some alterna-       thodox medical practitio-
           harm”              that people should trust the    tive therapies but made it       ners also need to allow
                              scientific drugs created by     quite clear from his com-        other people to believe in
                              scientists as it proved it's    ments that he believed it        what they wish without
                              worth through having to         was all hocus pocus non-         prejudice and trying to
                              undergo double blind test-      sense. It was quite obvious      change their ideas and ide-
                              ing to ensure it's safety and   that his intention was not to    als to be the same as
                              viability. No-where in the      be open minded to the al-        theirs. We are all different
                              programme did the host          ternative treatments but         and, as such, what is right
                              mention that many deaths        rather to find fault with them   for one may not be so for
                              and many more suffer ill        due to his lack of faith or      another. Let us learn to live
                              health, caused by these         belief in them.                  with that rather than trying
                              scientific drugs and their                                       to make everyone conform
                              'iatrogenic disease'. Neither                                    to one ideal.
                              was it mentioned that many      In my opinion faith or belief
                              drugs that have undergone       in any form of help for
                              the double blind testing are    health related issues will
                              removed from use due to         have a bearing on the out-
                              the dangers of serious dis-     come of results. This is
                              ease or death after having      quite clear when you take
                              been on the market for a        the fact that during double
                              period of time.                 blind testing of scientific
                                                              drugs patients given noth-
                                                              ing more than a „sugar pill‟
                              Medical science has indeed      find cure or relief from their
                              come a long way in terms        illness being 'treated'. Their
                              of developing medication        belief that they are actually
                              which can provide relief        being given the real drug
                              from health problems, how-      enables the power of the
                              ever, it is not the only form   mind to procure the healing
                              of relief to be found for

Page 4                                                                                                       Volume 1, Issue 1
Aromatherapy— using essential oils around the home. Part 1
 - The Natural Guru 2010
 Essential oils are the life force of the     others in and around her life will re-     therapeutic value but are to be
 plant from which they come and are           call her when that aroma is smelled        seen as of a lesser quality than the
 highly concentrated so care needs to         even if she is not in their presence.      purest oils not set to any standard
 be taken when using them. There are          With this in mind you can burn a spe-      other than what Mother Nature de-
 many essential oils available on the         cific oil or oil blend at special occa-    livered.
 market with each having its own varia-       sions Christmas, Mothers day, Birth-       Please note: It is vitally important
 tion of properties that can be employed      days, etc.) and begin the process of       you purchase your essential oils
 to aid the mind and body during times        creating memories for those who at-        from a reputable supplier as there
 of stress, dis-ease or injury and these      tend the occasions.                        are some unscrupulous people who
 beautiful oils can be used at any time to                                               adulterate their oils simply to make
 create an atmosphere or simply create                                                   more money. Ask questions about
 a wonderful aroma around the home.           Fragrant oils or Essential oils?
                                                                                         the supplier's oils, where they come
                                              Essential oils and fragrant oils are
                                                                                         from and their process for purity
                                              two entirely different things. Fragrant
                                                                                         assurance. If they are not forthcom-
                                              oils are synthetic smells created to
                                                                                         ing with their answers or cannot
                                              mimic pleasant smells from nature.
                                                                                         give you assurances then look for
                                              They are uniformly cheap and readily
                                                                                         another supplier.
                                              available from many stores ($2 stores
 There are several ways in which the          right through to high class depart-
 aromatic oils can be delivered to the        ment stores) but they have no thera-       Storage of your essential oils
 mind and body; through massage in a          peutic values, they simply smell nice.     Essential oils have a shelf life and
 massage medium, through evaporation          These synthetic fragrances can             should be used before this date.
 in an oil burner, room sprays, bath, or a    cause sensitivity to the nasal pas-        This shelf life can be lessened if the
 medium such as body lotions or creams        sages and sinuses and some people          essential oils are not stored cor-
 and shower soaps etc. Once the oils          experience headaches when they are         rectly as light, heat and oxidation
 have been dispersed onto the body or         used as well as develop skin sensitiv-     can destroy their properties. The
 inhaled through breathing the evapo-         ity or rashing if used in a medium and     correct storage conditions are:
 rated oil/s they deliver results according   delivered to the skin.
 to their properties. Some oils can be
                                                                                            In a coloured (amber or cobalt
 ingested but should never be adminis-                                                   blue) glass bottle
                                              Essential oils on the other hand vary
 tered in this manner unless advised by       in price from oil to oil but even at the      Away from direct sunlight
 a qualified aromatherapist.                  lower end of their price range are
 Oils that have been administered             more expensive than fragrant oils.
                                                                                            Away from a direct heat source
 through a medium (shower gel/soap, a         They also smell differently from their         Below 30 degrees centigrade
 lotion or cream or in a carrier oil) begin   synthetic nemesis (try smelling a syn-     (optimum temperature is 16 de-
 to be absorbed through the skin and          thetic fragrance and the real thing,       grees centigrade)
 eventually find their way into the blood     the difference will be notable) and are
 where they can circulate through the         available through chemists, health            Do not refrigerate
 internal body and deliver their proper-      stores and shops/stores that sell al-         Ensure caps are screwed on
 ties as required. The essential oil/s or     ternative therapy items. All essential
                                                                                         correctly after using
 components unused in procuring a re-         oils should have a use by date on the
 sult are simply eliminated from the body     bottle, the Latin and common name
 via exhalation, sweat, urination or defe-    of the oil, storage instructions and the
 cation.                                      term '100% pure essential oil'.
 Oils inhaled are taken into the brain,       Just to confuse things a little more,
 where they can initiate hormonal re-         there are essential oils that are of
 lease responses and into the nasal pas-      B.P. Standard. These oils are still
 sages, sinuses, throat and lungs, where      100% pure but can be made from
 they can immediately procure result;         different species and harvests of the
                                                                                         Use of a storage box for essential
 from here they also find passage into        plant and may have undergone fur-
                                                                                         oils is recommended as it will help
 the blood stream and initiate responses      ther processing so that a specific
                                                                                         to keep light out and maintain a
 as they circulate throughout the entire      standard (set by the British Pharma-
                                                                                         cooler temperature.
 body. This form of administration works      copeia) is obtained. In such oils there
 well for sinus and lung congestion as        is no variation as it conforms to the      If you follow the correct storage
 well as for things such as depression        standard and thus remains constant,        conditions for these precious oils
 and fatigue and is the perfect way to        whereas in essential oils that are not     they will remain viable for use until
 create a specific atmosphere within the      of B.P. Standard there can be varia-       their expiry date arrives.
 home. Certain memories can be in-            tions depending on that year‟s har-
 voked when specific aromas are               vest, where the plant was grown and        In our next Beauty Exposé we will
 smelled, e.g. when a woman wears a           how and when it was harvested. B.P.        look at choosing and blending es-
 particular perfume for a period of time      Standard oils are fine to use for the      sential oils.
Beauty Exposé                                                                                                          Page 5
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                             Ascot Vale
                           Victoria, 3032
                              Australia



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Beauty expose summer edition 2010 11

  • 1. Beauty Exposé V OL U ME 1, I SSU E 1 S U MMER E D IT ION 2010 /2011 Inside this issue: Beauty Tips 2 Look a little closer… The Natural Guru 2010 Make up—Preparing the ‘canvas’ 3 More people are search- Propylene Glycol Medical Science 4 ing for healthier skin care This is widely used in cos- and Alternative Therapies products and opting to metics as a moisture vehi- use brands that claim to cle, to hydrate the skin, Aromatherapy 5 Part 1 be natural or promote the plumping it up and dimin- inclusion of specific natu- ishing fine lines and wrin- About D&M 6 ral elements. Unfortu- kles. It is used as anti- nately all may not be as it freeze and in hydraulic and seems as many brands brake fluids. Propylene that include some natural glycol is a strong skin irri- ingredients (usually mini- Mineral Oil/Petrolatum/ tant and can cause prob- mal amounts) also have a Petroleum jelly/Liquidum lems in both liver wide variety of chemicals Pariffinum (abnormalities) and kid- still as part of the formula. A Hydrocarbon derived neys (damage). It is important to read the from petroleum. It is ex- Parabens (Butyl, Ethyl, ingredients list to ascer- tremely occlusive, remain- tain just what is actually ing on the skins surface. It contained in the product is used in cosmetics and this will also give you mainly because it is cheap Special points of interest: an idea of just how much and it's use justified by  Not all ‘Natural’ products are so is included. The higher an having the benefit of being natural. ingredient is on the list the able to prevent moisture Methyl and Propyl) These are preservatives  A promoted natural ingredient greater the quantity in- loss from the skin. It is doesn’t make the product All cluded. akin to covering your skin that are widely used in Natural. with cling wrap but with cosmetics. They destroy There are some ingredi-  Chemical concoctions in skin care much more dire results; it enzyme activity and thus ents quite commonly used can cause health issues. blocks pores and causes inhibit microbial activity. in skin care products that  Read the ingredients list of all formation of blackheads, These preservatives can are not good for you or products before purchasing them. leaches required vitamins get into the blood stream your skin and products and minerals from the and, as such, the organs of containing such ingredi- skin, interferes with cell the body where the pre- ents should be avoided. development and the servative activity contin- skins ability to eliminate ues, limiting the body‟s toxins and may also con- enzyme activities. Cancer- We are going to look at 3 tain contaminants ous tumors dissected in of these ingredients in this (polycyclic aromatic hydro- laboratories showed para- edition of The Beauty Ex- carbons) that are carcino- ben residues and their sus- posé: genic. It also interferes pected carcinogenic poten- with the skins natural lubri- tial led to the banning of cating function and with parabens in Japan continued use exacer- bates dryness of the skin.
  • 2. Beauty Tips. Summer Essentials – Manicured Feet - Sacred Sage 2010 Book yourself in for a cle softening product, Cooling Foot Balm for a do-it-yourself pedi apply to your cuticles real feet treat! Tip: Put and get your tootsies and leave for a couple some bed socks on and of minutes. Wrap a tiny go to sleep and wake beautifully groomed piece of damp cotton up with rejuvenated, for the summer sea- wool around an orange/ soft and energized feet. son: bamboo stick and gen- tly push your cuticles Paint your toes nails Cut & File nails to back. Tip: Add a few the next day and you shape prior to soaking drops of essential oil to have summer ready your feet. Tip: Keep a the water prior to soak- feet! Ensure you use a little bit of length on ing to stimulate tired good base and top coat your nails to elongate feet- try Rosemary or to prevent staining and the look of your toes Peppermint essential chipping! and feet. oils. Remove calluses and To keep your feet in tip dead skin build up using top condition through- a variety of tools- a cal- out summer: lus shaver (only use on Applying cuticle oil and calluses), a rasp and a foot balm daily. Have pedi paddle. Ensure them next to your bed your feet are damp and so you can just pop it gently use the callus on before you go to shaver over calluses, sleep. Brighten stained nails then work the rasp Are your feet ready for by squeezing lemon briskly back and forth juice onto cotton pads/ over the dead skin build Exfoliate your feet exposure during the weekly with a scrub, balls and rubbing all up and finish with the summer season? over your nails. Tip: pedi paddle to smooth pumice stone or pedi Leave the soaked cot- the soles of your feet. paddle in the shower. ton pads/balls on top of Tip: Apply some foot/ Remove chipped polish your nails for 3-5 min- body lotion to your feet and apply new polish utes for extra stain re- prior to callus and dead as soon as chipping moval power. skin removal for a soft occurs. finish and to reduce the chances of removing Give yourself a full pedi Remove ridges by too much skin. lightly buffing your nail every 3-4 weeks. plates (top of your nails) using a block Massage a couple of buffer or a gentle nail drops of cuticle oil into file. Tip: Only buff on each cuticle and nail. the nails with ridges Try D&M‟s strengthen- and only until a pow- ing and nourishing cuti- dery coating appears cle oil. Tip: Buff your on the nail plate- Do nails with a 3 way buffer Not over buff! for that professional fin- ish. Soak your feet in warm water for 5 mins to sof- Lather some foot balm ten your cuticles and onto your feet and mas- skin. If you have a cuti- sage it in- try D&M‟s Page 2 Volume 1, Issue 1
  • 3. Make yourself over Part 1 – Skin Prep - Sacred Sage 2010 It‟s very easy to get heard the saying “you caught up in the daily need the perfect can- grind and apply the vas to start with” so same make-up every let‟s invest a couple of single day. But every minutes into skin prep now and then we all to give you just that- a look in the mirror and perfect canvas! think I‟m really sick of what I look like! Well with summer and 2011 fast approaching now is the perfect time to refresh your look using easy tips and tech- niques to suit your skin and features. We are stripping it all back and “Try these quick starting with skin solutions and see preparation. We‟ve all which one/s work for you:” Problems and Solutions Does your skin look dull Does your make-up wear cleanse and prime your skin. ensure your make up applica- even after you have ap- off quickly or just disap- tion is even and always allow a Apply your foundation and few minutes between applying plied your make-up? pear? concealer and allow it to set for your liquids and your powders a couple of minutes. with extra time if you have This generally occurs on oily applied a moisturizer and/or a Your skin is probably a little skin types and if: Sweep and gently press some sunscreen as well. lifeless and in need of a boost. Try these quick solutions and translucent powder over the The make-up formulation has a see which one/s work for you: top to seal. Does your make-up high oil content which is unsuit- Apply a light, hydrating mois- able for your skin. crack? turizer underneath your foun- Apply powder and/or bronzer Your skin requires more pre and blush. dation if you don‟t already do make-up preparation or the use Usually this occurs on skins so. of a primer. that tend to be dry and/or de- Continue with further make-up hydrated and by using founda- You are using poor quality applications. tion and concealer products Use an illuminating product make up with minimal lasting that are unsuitable for your underneath or on top of your power. skin. People with a tendency to Do you experience cak- foundation to give your face a dryness and or dehydration The chances are that your skin ing or blotchy make-up? healthy glow. Apply most should be applying a light but prominently to the top of your is quite oily and the best skin hydrating moisturizer under- cheek bones, bridge of your preparation for you involves the There is nothing more irritating neath their make-up and nose, centre of your chin and following quick steps: than realizing your make up is should be using a foundation forehead and dust the excess blotchy once you have finished with a high oil content to pro- over your chest. Cleanse your skin in the morn- applying it all! Normally this tect against further dryness ing and if you like to moisturize occurs when you don't leave and cracking. in the morning only apply a tiny enough time between applying Think about when the last time amount of a suitable and a light your liquids (moisturizer/ was that you exfoliated and if With the above make -up moisturizer (free from mineral foundation etc) and your pow- issues exposed and the it‟s been a while aim to exfoli- oils) to your skin. ders causing the powder parti- ate twice a week. inclusion of a good skin cles to group together and set prep rout ine you should Allow your moisturizer to be on the moist areas of your skin. now be able to turn your Apply a night treatment product absorbed for a few minutes The other cause of caking and face into the perfect can- before you go to bed for a and then apply a primer. A blotchiness can be due to the vas every day! vibrant and well rested com- primer will give your skin a application of cream based plexion ready for morning good base to work with and will products on top of powder enhance the staying power of based products- ie a cream make-up application. your make-up. blush on top of your bronzer or NOTE: If you don‟t apply mois- powder. Always stick to using turizer in the morning, then just products with the same base to Beauty Exposé Page 3
  • 4. Medical Science and Alternative Therapies. - The Natural Guru 2010 Many people have not health issues nor the only intent and result. If there is heard of the term proven means of sustaining no faith in the drug, regard- 'Iatrogenic Disease', not health and addressing less of where it came from, surprisingly, as it is a term health related problems. the power of the mind Physicians would prefer Alternative therapies and based on the belief that it you did not learn. The term medication developed from will not work procures a is a reference to disease natures bountiful array of result equal to the power of caused by medical inter- supplies have been used the lack of belief. vention of a health problem since the beginning of man- by a physician and/or medi- kind and, indeed, many cation prescribed. Most formulated scientific drugs In conclusion; people would recognize the are based on elements Why should it matter if term more if I said 'adverse from natures medicine someone has more faith in reactions' or 'side effects'. chest. and thus gravitates towards If we look at iatrogenic dis- natural (alternative) thera- ease caused by medication pies for their health issues? Why medical scientists feel If they find relief or cure for we are describing illness or threatened or alarmed ill health in varying degrees their problem through these enough to produce such a forms of help it should be of as a direct result of taking programme proclaiming medicine prescribed for a no consequence to anyone their drugs are better and else. specific complaint. An ex- should be trusted more is ample would be the devel- beyond my comprehension. I believe it is time for sci- opment of thrush in a per- I feel that scientists and ence, and those practicing son as a result of ingesting medical professionals in this field, to realize that anti-biotics. should be more open with they are not alone in their regards to alternative thera- ability to provide relief, help pies and their benefits for or cure for health issues. A recent television pro- Science is not perfect and gramme that compared some people. Perhaps learning to work along with its belief in how you must alternative therapies/ prove everything before it is medicine to scientific drugs rather than against natural therapies should be prac- viable or true needs to be caused me to be alarmed reconsidered. It cannot A Doctor’s Hippocratic by the bias and the fact that ticed. prove how we homosapians the host, a professor at a came into being yet here oath states “First do no prestigious university, and a The host of the television we are! Scientists and or- scientist himself, concluded show did try some alterna- thodox medical practitio- harm” that people should trust the tive therapies but made it ners also need to allow scientific drugs created by quite clear from his com- other people to believe in scientists as it proved it's ments that he believed it what they wish without worth through having to was all hocus pocus non- prejudice and trying to undergo double blind test- sense. It was quite obvious change their ideas and ide- ing to ensure it's safety and that his intention was not to als to be the same as viability. No-where in the be open minded to the al- theirs. We are all different programme did the host ternative treatments but and, as such, what is right mention that many deaths rather to find fault with them for one may not be so for and many more suffer ill due to his lack of faith or another. Let us learn to live health, caused by these belief in them. with that rather than trying scientific drugs and their to make everyone conform 'iatrogenic disease'. Neither to one ideal. was it mentioned that many In my opinion faith or belief drugs that have undergone in any form of help for the double blind testing are health related issues will removed from use due to have a bearing on the out- the dangers of serious dis- come of results. This is ease or death after having quite clear when you take been on the market for a the fact that during double period of time. blind testing of scientific drugs patients given noth- ing more than a „sugar pill‟ Medical science has indeed find cure or relief from their come a long way in terms illness being 'treated'. Their of developing medication belief that they are actually which can provide relief being given the real drug from health problems, how- enables the power of the ever, it is not the only form mind to procure the healing of relief to be found for Page 4 Volume 1, Issue 1
  • 5. Aromatherapy— using essential oils around the home. Part 1 - The Natural Guru 2010 Essential oils are the life force of the others in and around her life will re- therapeutic value but are to be plant from which they come and are call her when that aroma is smelled seen as of a lesser quality than the highly concentrated so care needs to even if she is not in their presence. purest oils not set to any standard be taken when using them. There are With this in mind you can burn a spe- other than what Mother Nature de- many essential oils available on the cific oil or oil blend at special occa- livered. market with each having its own varia- sions Christmas, Mothers day, Birth- Please note: It is vitally important tion of properties that can be employed days, etc.) and begin the process of you purchase your essential oils to aid the mind and body during times creating memories for those who at- from a reputable supplier as there of stress, dis-ease or injury and these tend the occasions. are some unscrupulous people who beautiful oils can be used at any time to adulterate their oils simply to make create an atmosphere or simply create more money. Ask questions about a wonderful aroma around the home. Fragrant oils or Essential oils? the supplier's oils, where they come Essential oils and fragrant oils are from and their process for purity two entirely different things. Fragrant assurance. If they are not forthcom- oils are synthetic smells created to ing with their answers or cannot mimic pleasant smells from nature. give you assurances then look for They are uniformly cheap and readily another supplier. available from many stores ($2 stores There are several ways in which the right through to high class depart- aromatic oils can be delivered to the ment stores) but they have no thera- Storage of your essential oils mind and body; through massage in a peutic values, they simply smell nice. Essential oils have a shelf life and massage medium, through evaporation These synthetic fragrances can should be used before this date. in an oil burner, room sprays, bath, or a cause sensitivity to the nasal pas- This shelf life can be lessened if the medium such as body lotions or creams sages and sinuses and some people essential oils are not stored cor- and shower soaps etc. Once the oils experience headaches when they are rectly as light, heat and oxidation have been dispersed onto the body or used as well as develop skin sensitiv- can destroy their properties. The inhaled through breathing the evapo- ity or rashing if used in a medium and correct storage conditions are: rated oil/s they deliver results according delivered to the skin. to their properties. Some oils can be  In a coloured (amber or cobalt ingested but should never be adminis- blue) glass bottle Essential oils on the other hand vary tered in this manner unless advised by in price from oil to oil but even at the  Away from direct sunlight a qualified aromatherapist. lower end of their price range are Oils that have been administered more expensive than fragrant oils.  Away from a direct heat source through a medium (shower gel/soap, a They also smell differently from their  Below 30 degrees centigrade lotion or cream or in a carrier oil) begin synthetic nemesis (try smelling a syn- (optimum temperature is 16 de- to be absorbed through the skin and thetic fragrance and the real thing, grees centigrade) eventually find their way into the blood the difference will be notable) and are where they can circulate through the available through chemists, health  Do not refrigerate internal body and deliver their proper- stores and shops/stores that sell al-  Ensure caps are screwed on ties as required. The essential oil/s or ternative therapy items. All essential correctly after using components unused in procuring a re- oils should have a use by date on the sult are simply eliminated from the body bottle, the Latin and common name via exhalation, sweat, urination or defe- of the oil, storage instructions and the cation. term '100% pure essential oil'. Oils inhaled are taken into the brain, Just to confuse things a little more, where they can initiate hormonal re- there are essential oils that are of lease responses and into the nasal pas- B.P. Standard. These oils are still sages, sinuses, throat and lungs, where 100% pure but can be made from they can immediately procure result; different species and harvests of the Use of a storage box for essential from here they also find passage into plant and may have undergone fur- oils is recommended as it will help the blood stream and initiate responses ther processing so that a specific to keep light out and maintain a as they circulate throughout the entire standard (set by the British Pharma- cooler temperature. body. This form of administration works copeia) is obtained. In such oils there well for sinus and lung congestion as is no variation as it conforms to the If you follow the correct storage well as for things such as depression standard and thus remains constant, conditions for these precious oils and fatigue and is the perfect way to whereas in essential oils that are not they will remain viable for use until create a specific atmosphere within the of B.P. Standard there can be varia- their expiry date arrives. home. Certain memories can be in- tions depending on that year‟s har- voked when specific aromas are vest, where the plant was grown and In our next Beauty Exposé we will smelled, e.g. when a woman wears a how and when it was harvested. B.P. look at choosing and blending es- particular perfume for a period of time Standard oils are fine to use for the sential oils. Beauty Exposé Page 5
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