Personal Information
Entreprise/Lieu de travail
Columbus, Ohio United States
Profession
Mindful Awareness Coach
Secteur d’activité
Presentations / Communications
Site Web
athomeinyourlife.com
À propos
I help people feel more at home in their lives by developing their attentional fitness.
I encourage people to habitually pay attention in liberating ways. I enjoy demystifying contemplative concepts, customizing mindfulness exercises, and devising practical ways to address specific attention-related challenges and interests.
Mots-clés
attentional fitness
mindfulness
attention
exercise
leadership
leadership development
attention training
listening
conversation
attentional fitness training
equanimity
practice
pause
work
stress management
concentration
well-being
stress
workplace
fitness
senses
thoughts
feelings
Tout plus
Présentations
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(4)1 simple way to better presentations: don't outline, PUMA!
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il y a 10 ans
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•
il y a 14 ans
Nourish the solution mindfulness
Jo Williams
•
il y a 7 ans
Personal Information
Entreprise/Lieu de travail
Columbus, Ohio United States
Profession
Mindful Awareness Coach
Secteur d’activité
Presentations / Communications
Site Web
athomeinyourlife.com
À propos
I help people feel more at home in their lives by developing their attentional fitness.
I encourage people to habitually pay attention in liberating ways. I enjoy demystifying contemplative concepts, customizing mindfulness exercises, and devising practical ways to address specific attention-related challenges and interests.
Mots-clés
attentional fitness
mindfulness
attention
exercise
leadership
leadership development
attention training
listening
conversation
attentional fitness training
equanimity
practice
pause
work
stress management
concentration
well-being
stress
workplace
fitness
senses
thoughts
feelings
Tout plus