Leading Health Indicators

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Leading Health Indicators Ten Major Public Health Issues ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Key Objectives: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Obesity Trends Among U.S. Adults between 1985 and 2003 ,[object Object],[object Object],[object Object]

Obesity Trends Among U.S. Adults 1985 No Data <10% 10%–14%

Obesity Trends Among U.S. Adults 1986 No Data <10% 10%–14%

Obesity Trends Among U.S. Adults 1987 No Data <10% 10%–14%

Obesity Trends Among U.S. Adults 1988 No Data <10% 10%–14%

Obesity Trends Among U.S. Adults 1989 No Data <10% 10%–14%

Obesity Trends Among U.S. Adults 1990 No Data <10% 10%–14%

Obesity Trends Among U.S. Adults 1991 No Data <10% 10%–14% 15%–19%

Obesity Trends Among U.S. Adults 1992 No Data <10% 10%–14% 15%–19%

Obesity Trends Among U.S. Adults 1993 No Data <10% 10%–14% 15%–19%

Obesity Trends Among U.S. Adults 1994 No Data <10% 10%–14% 15%–19%

Obesity Trends Among U.S. Adults 1995 No Data <10% 10%–14% 15%–19%

Obesity Trends Among U.S. Adults 1996 No Data <10% 10%–14% 15%–19%

Obesity Trends Among U.S. Adults 1997 No Data <10% 10%–14% 15%–19% ≥20

Obesity Trends Among U.S. Adults 1998 No Data <10% 10%–14% 15%–19% ≥20

Obesity Trends Among U.S. Adults 1999 No Data <10% 10%–14% 15%–19% ≥20

Obesity Trends Among U.S. Adults 2000 No Data <10% 10%–14% 15%–19% ≥20

Obesity Trends Among U.S. Adults 2001 No Data <10% 10%–14% 15%–19% 20%–24% ≥25%

Changes in Obesity Rates For the Traditional College Student age group: ,[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Low risk Moderate risk High risk Desirable Range for adults: 18.5-25 Grade I Grade II Grade III

Selected Health Consequences of Overweight and Obesity Table 9.2

ACSM Weight Loss Program Criteria: ,[object Object],[object Object],[object Object],[object Object]

ACSM Weight Loss Program Criteria (continued) ,[object Object],[object Object],[object Object]

So Far: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Risks of Not Exercising

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Health Benefits of Physical Activity?

The fitness components that have the greatest impact on health: cardiorespiratory fitness & body composition. Table 10.1

Cardiorespiratory endurance/fitness: Ability of the circulatory & respiratory systems to supply O 2 during sustained physical activity. Aerobic exercise improves cardiorespiratory fitness.

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Our Smoking Society

[object Object],[object Object],[object Object],Health Hazards of Smoking

[object Object],[object Object],[object Object],Health Hazards of Smoking (continued)

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],“ To cease smoking is the easiest thing. I ought to know. I’ve done it a thousand times. “ - Mark Twain

Summary ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Methods to promote healthy decision-making by students ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Example of Stages of Change ,[object Object],[object Object],[object Object],[object Object],[object Object]

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